Yoga is the perfect antidote for a body out of balance or a stressed mind. The practice of yoga creates an intimate connection between our physical bodies and our mental state, and therefore with ourselves. It helps us to manage the stresses and anxieties of our daily lives benefitting us and those around us. The studio is set in a light-filled, purpose-built studio at 56 Surrey Crescent, Grey Lyn
n - minutes from the heart of Auckland. Our high stud, natural light, gorgeous bamboo floors and city views create an ideal environment for your practice. We offer approx. 20 classes a week as well as beginners courses, workshops and events. For class times and teachers visit our website: http://yogaground.co.nz/courses/yoga-timetable/