Studio Three - Pilates, Barre, Yoga

Studio Three - Pilates, Barre, Yoga Boutique Fitness at its best! Reformer Pilates, Barre, TRX, Mat Pilates ...
39 class

Pilates, Pilates Reformer, Barre, TRX, Yoga Workouts, Grey Lynn, Auckland NZ , Workout, Fun, Fit, Fabulous,


Beginner friendly, Welcoming environment for all fitness levels and ages, Experienced Instructors, Individual attention to form

Curious to explore Pilates beyond the Reformer?We're offering the chance to explore the full Pilates apparatus through o...
03/08/2026

Curious to explore Pilates beyond the Reformer?

We're offering the chance to explore the full Pilates apparatus through our Studio Sessions.

Discover the Chair, Cadillac, Ladder Barrel and more, and experience how each piece of equipment can support strength, mobility and a deeper understanding of the Pilates method.

Head to our website to find out more about how to get started

Thanks for the lovely review Felicity! We love having you in our community"Love Viv and the team at Studio 3. Lots of va...
02/08/2026

Thanks for the lovely review Felicity! We love having you in our community

"Love Viv and the team at Studio 3. Lots of varied classes, up to date equipment and good weekend options for those who struggle to get to a class during the week. "
- Felicity

It all starts with breath!!Did you know you can actually strengthen your breathing muscles and improve the way you breat...
31/07/2026

It all starts with breath!!

Did you know you can actually strengthen your breathing muscles and improve the way you breathe?

Breath is the foundation of every Pilates movement. It helps activate your core, improves posture and mobility, supports healthy lung function, and encourages your nervous system to shift into a calmer, more restorative state.

As we age - particularly through menopause - our breathing mechanics can change due to posture, reduced mobility and hormonal changes.

That's why we begin many of our classes with focused ribcage breathing and incorporate exercises that open the chest, mobilise the upper spine and strengthen the diaphragm.

Come and move well, breathe well and live well!

Move well & be well!Our Winter Warmer package is the perfect kickstart for you this season. Head to our website for deta...
28/07/2026

Move well & be well!

Our Winter Warmer package is the perfect kickstart for you this season. Head to our website for details

Come and warm up with us this winter... Our light-filled studio is a warm, welcoming space to move, breathe and reconnec...
26/07/2026

Come and warm up with us this winter...

Our light-filled studio is a warm, welcoming space to move, breathe and reconnect with your body. With small class sizes and expert instructors, every session is designed to help you build strength, improve mobility and leave feeling better than when you arrived.

Visit our boutique Grey Lynn studio and experience Pilates the way Joseph Pilates intended it .
..

Studio Apparatus Sessions are filling fast!Our Studio Apparatus Sessions continue to grow, and we’re so happy to see mor...
25/07/2026

Studio Apparatus Sessions are filling fast!

Our Studio Apparatus Sessions continue to grow, and we’re so happy to see more of you enjoying these very personalised sessions and gaining experience across the full Pilates system.

These sessions are designed for clients who would benefit from a more tailored experience, whether you’re working with an injury, wanting more individual guidance and progression or simply looking for a deeper dive into your Pilates practice.

If there are other times you’d love to see added to the Studio session schedule, please let us know - we’re currently considering additional options, including a Friday afternoon session.

Spaces are limited across these sessions, and fill quickly. We recommend booking ahead to secure your spot.

RECIPE OF THE MONTH ☆☆ 𝗦𝗲𝘀𝗮𝗺𝗲 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗖𝗿𝘂𝗻𝗰𝗵 𝗦𝗮𝗹𝗮𝗱 You'll need:• Cooked {free range} chicken, shredded• Green & red cabb...
23/07/2026

RECIPE OF THE MONTH ☆☆ 𝗦𝗲𝘀𝗮𝗺𝗲 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗖𝗿𝘂𝗻𝗰𝗵 𝗦𝗮𝗹𝗮𝗱

You'll need:
• Cooked {free range} chicken, shredded
• Green & red cabbage, shredded
• Carrot, grated
• Red capsicum, sliced
• Spring onions
• Coriander & mint
• Toasted almonds (or cashews)
• Sesame seeds

Dressing:
• 2 tbsp sesame oil
• 2 tbsp olive oil
• 2 tbsp rice vinegar
• 1 tbsp soy sauce (or tamari)
• 1 tbsp honey
• 1 tsp fresh grated ginger
• 1 garlic clove, crushed

Toss everything together, top with extra herbs and sesame seeds, and enjoy. Fresh, crunchy and perfect for lunches or meal prep.

Reminder: July Schedule UpdatesA couple of changes are now in place to make your Studio Three experience even better.𝗪𝗲𝗱...
22/07/2026

Reminder: July Schedule Updates

A couple of changes are now in place to make your Studio Three experience even better.

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟲:𝟯𝟬𝗮𝗺 𝗝𝘂𝗺𝗽𝗯𝗼𝗮𝗿𝗱
As requested, Caitlin's Wednesday 6:30am Open Reformer class is now a Reformer Jumpboard class. Expect all the strength, control and precision of Pilates, with an energising cardio boost to keep you warm through winter.

𝗠𝗼𝗿𝗲 𝗧𝗶𝗺𝗲 𝗶𝗻 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
Since the start of July, all Reformer classes have now increased from 45 minutes to 50 minutes, allowing more time for set-up, transitions and a more balanced practice without feeling rushed.

Please arrive on time for your class. If you need to leave a few minutes early, we completely understand.

*Please note: this change applies to Reformer classes only.*

Looking for a kickstart this winter? Make the most of Our 2 month Winter Warmer Package while you still can!Package incl...
18/07/2026

Looking for a kickstart this winter? Make the most of Our 2 month Winter Warmer Package while you still can!

Package includes:
24 x Reformer Pilates classes
Unlimited group classes

Package activates from the date of your first class and is valid for 2 months over Winter. Your first class must be commenced before 31st August.

Have you tried our Reformer + Combo Chair class yet?Designed for experienced Reformer clients, this class combines two p...
15/07/2026

Have you tried our Reformer + Combo Chair class yet?

Designed for experienced Reformer clients, this class combines two pieces of Pilates apparatus to build strength, balance, coordination and control, while adding a fresh challenge to your practice.

With a maximum of just six people, you'll have plenty of guidance as you explore the Combo Chair alongside your Reformer work.

Now running twice a week:
✨ Fridays at 9.30am
✨ Saturdays at 10.30am

No previous Chair experience is required. You can book using your regular Reformer passes via the Studio Three app or website.

Come and discover a whole new side of Pilates with our suite of apparatus!

Address

56 Surrey Crescent
Auckland
1021

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 8am - 12:30pm
Sunday 8am - 6pm

Telephone

+6493768091

Website

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