What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8pm Friday 6:30am - 7pm Saturday 8am - 12:30pm Sunday 8am - 6pm

Studio Three - Pilates, Barre, Yoga

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Studio Three - Pilates, Barre, Yoga

Boutique Fitness at its best! Reformer Pilates, Barre, TRX, Mat Pilates ...
39 class

Pilates, Pilates Reformer, Barre, TRX, Yoga Workouts, Grey Lynn, Auckland NZ , Workout, Fun, Fit, Fabulous,

Beginner friendly, Welcoming environment for all fitness levels and ages, Experienced Instructors, Individual attention to form

10/08/2026

Last chance to make the most of our Winter Warmer Sale. Ends midnight tonight.

07/08/2026

Need a little motivation to move more this Winter? Our 𝐖𝐢𝐧𝐭𝐞𝐫 𝐖𝐚𝐫𝐦𝐞𝐫 𝐒𝐚𝐥𝐞 is here to help!

Enjoy bonus classes with class pack purchases back across our Reformer and Group class packs along with a Membership motivator discount!

Head to our website for details. Sale ends midnight Monday 10 August.

05/08/2026

4 DAYS ONLY .... Starts Friday... 👀👀
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03/08/2026

Curious to explore Pilates beyond the Reformer?

We're offering the chance to explore the full Pilates apparatus through our Studio Sessions.

Discover the Chair, Cadillac, Ladder Barrel and more, and experience how each piece of equipment can support strength, mobility and a deeper understanding of the Pilates method.

Head to our website to find out more about how to get started

02/08/2026

Thanks for the lovely review Felicity! We love having you in our community

"Love Viv and the team at Studio 3. Lots of varied classes, up to date equipment and good weekend options for those who struggle to get to a class during the week. "
- Felicity

31/07/2026

It all starts with breath!!

Did you know you can actually strengthen your breathing muscles and improve the way you breathe?

Breath is the foundation of every Pilates movement. It helps activate your core, improves posture and mobility, supports healthy lung function, and encourages your nervous system to shift into a calmer, more restorative state.

As we age - particularly through menopause - our breathing mechanics can change due to posture, reduced mobility and hormonal changes.

That's why we begin many of our classes with focused ribcage breathing and incorporate exercises that open the chest, mobilise the upper spine and strengthen the diaphragm.

Come and move well, breathe well and live well!

28/07/2026

Move well & be well!

Our Winter Warmer package is the perfect kickstart for you this season. Head to our website for details

26/07/2026

Come and warm up with us this winter...

Our light-filled studio is a warm, welcoming space to move, breathe and reconnect with your body. With small class sizes and expert instructors, every session is designed to help you build strength, improve mobility and leave feeling better than when you arrived.

Visit our boutique Grey Lynn studio and experience Pilates the way Joseph Pilates intended it .
..

25/07/2026

Studio Apparatus Sessions are filling fast!

Our Studio Apparatus Sessions continue to grow, and we’re so happy to see more of you enjoying these very personalised sessions and gaining experience across the full Pilates system.

These sessions are designed for clients who would benefit from a more tailored experience, whether you’re working with an injury, wanting more individual guidance and progression or simply looking for a deeper dive into your Pilates practice.

If there are other times you’d love to see added to the Studio session schedule, please let us know - we’re currently considering additional options, including a Friday afternoon session.

Spaces are limited across these sessions, and fill quickly. We recommend booking ahead to secure your spot.

23/07/2026

RECIPE OF THE MONTH ☆☆ 𝗦𝗲𝘀𝗮𝗺𝗲 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗖𝗿𝘂𝗻𝗰𝗵 𝗦𝗮𝗹𝗮𝗱

You'll need:
• Cooked {free range} chicken, shredded
• Green & red cabbage, shredded
• Carrot, grated
• Red capsicum, sliced
• Spring onions
• Coriander & mint
• Toasted almonds (or cashews)
• Sesame seeds

Dressing:
• 2 tbsp sesame oil
• 2 tbsp olive oil
• 2 tbsp rice vinegar
• 1 tbsp soy sauce (or tamari)
• 1 tbsp honey
• 1 tsp fresh grated ginger
• 1 garlic clove, crushed

Toss everything together, top with extra herbs and sesame seeds, and enjoy. Fresh, crunchy and perfect for lunches or meal prep.

Address

56 Surrey Crescent
Auckland
1021

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8pm
Friday	6:30am - 7pm
Saturday	8am - 12:30pm
Sunday	8am - 6pm

Telephone

+6493768091

Website

http://www.studiothree.co.nz/

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