Rise Up Alchemy, Auckland (2026)

26/10/2026

Two retreats. Two very beautiful invitations to RISE.

One calls you into deep healing, held by the sacred land of Mana. The other invites you to slow down and recalibrate beside the Whitsundays.

RISE UP: HEAL Mana Retreat Centre Coromandel 27–31 Jan 2027

This is a real lay down your heart kind of retreat. Come as you are, bringing whatever you’re moving through and whatever you’re ready to give space to.
Together, we’ll move through powerful practices and work with a range of healing frequencies, calling in the master healers, celestials, grand beings and galactic energies. We’ll be exploring new work, including cellular regeneration, with intention and care.
If you’ve been to Mana, you’ll know how special that land is. There’s a reason so much magic happens there. And with sacred sound every evening, this summer is shaping up to be one to remember.

Presale ends 31 Oct
1/3 spaces already booked.

This one still doesn’t feel real yet...

RECALIBRATE RETREAT The Whitsundays, Australia 17–22 March 2027 · Six days, five nights

Ready to turn the dial up on rest, luxury and adventure? Join us, Melly and Sammy, alongside Leisa Tindal, Suzannah Ananda and Belinda Sale, for an extraordinary retreat in the Whitsundays!
This one is definitely a dream retreat, set on a private beachfront estate in what feels like the Maldives of Australia - eeek!
Powerful activation sessions meet sound alchemy, breathwork and feminine embodiment, with skilled facilitators holding the space and time for what unfolds to settle into your body.
And the pleasure is part of it, too: beautiful food, ocean swims, unhurried moments between sessions, room to laugh and the company of women you can be yourself with. Add an onsite day spa and a catamaran adventure out on the water, and you have a retreat that’s as nourishing as it is expansive.
30 women, 5 facilitators and 6 days to explore more of who you are and how you want to live—and begin bringing it into your life.
This one feels like the retreat of a lifetime and spaces are filling fast.

1/3 spaces already booked.

If you have questions, our DMs and inboxes are open. We’re here for it.
 Melly & Sammy x

17/10/2026

Our retreats change lives…..we do this work so that we can share our passion to bring people back to their sovereignty. When we remember who we truly are we are unstoppable.

If you are thinking about joining us at Mana Retreat Centre in January for our Heal retreat start thinking about what is actually is you would like to heal in your life. Is it your relationship? Is it your outdated belief system? Is it your health? Or is it simply your compassion fatigue? We are exhausted at trying to hold the energy of the world. This time at Mana we will lay down our hearts for deep restful healing - we have added an extra night for extra rest, extra space, extra love and connection. Because what we need right now is community, laughter, replenishment and healing.

We’ve added an extra day (as requested by so many of you) and haven’t increased the Tuition Fee.

Presale ends Oct 31st so get in before the end of the month to lock in the cheaper rates.

We have a feeling this is going to be a summer to remember….

11 people have already said yes
Will you join us?

riseupalchemy.com

09/10/2026

📣 Mana 2027 already 1/3 FULL! 😱😱😱

Alright fam… we’ve had our hands full with so much goodness since launching this retreat that we’ve barely had a chance to talk about it properly.

And yet, less than THREE weeks after launching, Mana 2027 is already one-third booked out. Wild, right?!

So, this is your little reminder that Mana 2027 is full steam ahead, and it’s already shaping up to be one of our most powerful gatherings yet.

We’ve added an extra day while keeping the tuition the same, and this will be our first-ever summer retreat. ☀️

This time at Mana, we’re laying our hearts down for deep, restful healing. We’ve created an extra night for rest, more spaciousness, more love, more connection and plenty of community, laughter and magic.
Everything is always an invitation, never an obligation. Some of the experiences you can expect include:

✨ Cacao and blue lotus tea
✨ Light Language activations and powerful healing circles
✨ Sound ceremonies and vocal activations
✨ Evening sound journeys and a medicine song night
✨ Somatic dance with live DJ
✨ Breathwork
✨ Heart-led conversations to support your human and spiritual development

We can already feel how special this one is going to be.
Will you join us?

🧡 Rise Up | HEAL
🗓️ 5 days, 4 nights
📍 Mana Retreat Centre
Coromandel
📅 27–31 January 2027

With love,
Melly and Sammy

riseupalchemy.com

28/09/2026

Money isn’t just practical.
It’s ENERGY.

We can talk about our childhoods, our parents and our inherited money stories until the cows come home - and understanding those patterns absolutely matters.
But understanding alone doesn’t always change them.

Inside Money, Money, Money, we’re going beyond mindset and diving into the energetics of earning, receiving and actually holding more.

We’ll share powerful real-life examples of shifting even the stickiest situations, practical tools you can use yourself, space for Q&A and quite possibly a spontaneous light language transmission or two, because that is simply how Melly and Sammy roll.

This is part of our 3 part Retreat Taster series:
✨ The Falling Away · October 8 💸 Money, Money, Money · October 15 🧬 Ageing in Reverse · October 22 
A powerful taste of what really goes down at our Rise Up retreats - without the travel, timing or larger financial investment. 
All three live workshops: $111 NZD Replays included.
23 peeps are already joining us. Presale ends September 30, before the price increases to $133 on October 1.

Come and experience the magic with us. 💛
riseupalchemy.com

21/09/2026

📣 SURPRISE… WE’RE RETURNING TO MANA!
Introducing…

RISE UP: HEAL — Mana Summer Retreat 2027 ☀️ Five days and four nights devoted to healing, connection and transformation.

📍 Mana Retreat Centre , Coromandel 📅 27–31 January 2027 🌿 With Melly Rose & Samantha May
💎 Support team Leah Rowe & Amanda Sowersby

This was never part of the plan…

Normally, we have to wait 12–18 months to return to Mana. But when another retreat unexpectedly cancelled, these incredible summer dates became available…and we simply couldn’t say no. 🙈

So Melly will be flying in from Sydney, Samantha will be flying in from Bali, and together we’ll be bringing the Rise Up community back to Mana for five unforgettable summer days.

And before we’ve even launched publicly…

🔥 Six beautiful souls have already booked. 🔥

This retreat is an invitation to step away from the noise of everyday life and into a deeply nourishing space where you can soften, release, reconnect and heal.
Across our five days together, you’ll be held through powerful transformational workshops, sacred sound, movement, ceremony, light language, connection, integration - and the unmistakable magic of Mana.

For the first time, our Mana retreat will be five days and four nights, and we’ve chosen to keep the Rise Up tuition at the same price as our previous four-day retreat.

✨ Earlybird tuition: $999 Available until 30 October 2026

A monthly payment plan is available, giving you the opportunity to spread your tuition across the months leading up to the retreat.

Your booking is completed in two parts:
1️⃣ Book your accommodation and meals directly through Mana Retreat Centre. 2️⃣ Secure your Rise Up tuition through our website.

We would be so honoured to welcome you into this next chapter of Rise Up - and to share five extraordinary summer days together at Mana.

Bookings are now open.
Spaces are filling fast.

DM or comment RETREAT and we’ll send you the deets.

With love, Melly Rose & Samantha May 🤍

20/09/2026

A relationship no longer feels the same. A version of you doesn’t fit anymore. Something you once fought hard to create suddenly feels complete.

You know you can’t go backwards but you can’t yet see what’s waiting ahead.
These seasons can feel unsettling. Life begins stripping away what no longer belongs, asking us to release the familiar before we know what will take its place.

This is why the first workshop in our new trilogy is:

🍃 THE FALLING AWAY 🍃

Together, we’ll explore:

• Why relationships, identities and entire chapters fall away • The difference between giving up and recognising genuine completion • Why we cling to what is familiar - even when it’s no longer right • How to move through grief, uncertainty and fear of the unknown • How to trust what is emerging before you can see the whole path

Because not everything leaving your life is a loss.
Sometimes, it is life making room.
This isn’t simply a workshop about letting go. It’s about learning how to meet the person you are becoming.

The Falling Away is the first of three live workshops inside RISE UP: The Retreat Taster Sessions.

Your $111 presale pass includes:

🍃 The Falling Away — October 8 💸 Money, Money, Money — October 15 🧬 Ageing in Reverse — October 22

All workshops begin at 7pm NZT, with replays included.

Presale ends in 10 days.

Comment TASTER or send us a DM, and we’ll send you the link.

Melly & Sammy xx

16/09/2026

Something was missing from our year… so we created it. ✨

Usually, the deepest Rise Up conversations live inside our retreat rooms. But we know that not everyone can make the dates, leave home, or invest in a full retreat right now.

So we’re bringing a powerful taste of Rise Up directly to you:

✨ The Falling Away
💸 Money, Money, Money
🧬 Ageing in Reverse

Three live, honest and immersive workshops over three consecutive weeks—complete with interactive teaching, personal insight, meaningful conversation and live Q&A.

18 beautiful humans are already joining us.

All three sessions are $111 presale, before the price rises to $133 on 1 October.

Comment TASTER below and we’ll DM you the link. 🤍

Melly & Sammy xx

02/09/2026

Rise Up is coming to your living room! 🙌🔥

After FOUR sold-out retreats and hearing from so many of you who’ve wanted to join us but couldn’t make the travel, timing or investment work - we’re bringing the Rise Up experience to YOU.

✨ 3 WEEKS
✨ 3 IMMERSIVE RETREAT-STYLE WORKSHOPS
✨ 1 POWERFUL TASTE OF RISE UP

Introducing RISE UP: THE RETREAT TASTER SESSIONS

🍂 THE FALLING AWAY
💸 MONEY, MONEY, MONEY
🧬 AGEING IN REVERSE

This isn’t a podcast or webinar. These are interactive, mini retreat-style experiences exploring some of the biggest themes alive in our community right now.

Expect powerful teaching, personal insight, honest conversation, live Q&A and meaningful connection.

For the first time, experience a taste of our retreat work without the flights, travel or full retreat investment.

🔥 All 3 workshops: $111
🔥 Live on Zoom across 3 weeks
🔥 Replays included

If you’ve been watching Rise Up from afar, curious about our work or wishing you could make it to a retreat…

This is your invitation.

A fraction of the investment.
No travel required.
One powerful taste of Rise Up. 🫶🏼

Melly & Sammy xx

riseupalchemy.com

Rise Up Alchemy

26/10/2026

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