Mental Health Foundation of New Zealand

Mental Health Foundation of New Zealand Making mental health everyone's business
http://www.mentalhealth.org.nz

Linktree:
https://linktr.ee/mhfnz?utm_source=linktree_admin_share

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. Improving individuals, whānau, organisations and communities. For election-related content:

Authorised by Shaun Robinson, Mental Health Foundation of New Zealand, Eden 3, Ground Floor, 16 Normanby Road, Mt Eden, Auckland 1024.

The Mental Health Awareness Week event calendar is open for submissions!Whether you're hosting a community market, book ...
31/08/2026

The Mental Health Awareness Week event calendar is open for submissions!

Whether you're hosting a community market, book club, meditation session, or something completely unique, we'd love to hear about it.

This year is all about finding small moments of connection that help create a sense of belonging. If it's free, or for charity, and brings people together, submit your event today and get it in front of as many people as possible.

Visit mhaw.nz to submit your event!

26/08/2026

What mental health progress do you want to see this election?

Tap this link for our guide to emailing MPs. Share it with your friends too! https://bit.ly/4xnvaoD

We stand with tamariki, rangatahi and their whānau. 💜The government must do more to change how platforms are built and o...
26/08/2026

We stand with tamariki, rangatahi and their whānau. 💜

The government must do more to change how platforms are built and operate at their core, not just who is allowed through the door.

See our response to the Online Safety Bill on our latest media release here: https://bit.ly/4zTpC70

We asked members of our community to share some of the small ways they learn each day. From listening to a podcast to tr...
21/08/2026

We asked members of our community to share some of the small ways they learn each day.

From listening to a podcast to trying a new recipe, those little moments of learning can help keep your mind active and engaged - which is good for your wellbeing!

💡 What's one thing you've learnt this week?

20/08/2026

📚 Good books, great conversations, and a wellbeing boost. Our lunchtime book club is proof that learning something new can be great for your wellbeing, and a lot of fun too.

Looking for simple ways to keep learning? Check out our guide for more tips: https://bit.ly/4grmHcR

Netsafety Week 2026 is here! 💜From today, 17–23 August, Aotearoa is coming together to build safer, more positive online...
18/08/2026

Netsafety Week 2026 is here! 💜

From today, 17–23 August, Aotearoa is coming together to build safer, more positive online spaces.

This year’s message is simple: online safety is a team sport, play your part.

You might make safer choices online, check in with someone, speak up when you see harm, or share what you know with others. Every action helps.

Find resources, activities and events at netsafe.org.nz/netsafety-week-2026

It's a fact: Learning helps us to manage stress and improves our wellbeing. Trying new things can help keep us curious,...
14/08/2026

It's a fact: Learning helps us to manage stress and improves our wellbeing.

Trying new things can help keep us curious, expand our skills and knowledge, and strengthen our connections with others.

Learning something new doesn't need to be a huge task. Some of the most valuable learning happens in everyday moments – whether it’s discovering a cool fact, learning a few words in a new language, or giving a fun new hobby a go.

For more ideas on how to keep learning, read the full guide. Link in bio

Mental health challenges can be difficult to talk about.Our free, evidence-based resources can help you find words that ...
13/08/2026

Mental health challenges can be difficult to talk about.

Our free, evidence-based resources can help you find words that can be hard to say.
Whether you’re looking for information for yourself or someone else, our range of resources can help you through tough times.

Check out the full suite at mentalhealth.org.nz

Today is International Youth Day!This year's theme, "Different Contexts, Common Aspirations," reminds us that while rang...
11/08/2026

Today is International Youth Day!

This year's theme, "Different Contexts, Common Aspirations," reminds us that while rangatahi come from diverse backgrounds and experiences, they share the same hopes of quality education, meaningful work, good health, and a more sustainable future.

Here at MHF, we're proud to support young people through Rangatahi Rise, a youth social action project that empowers students to lead positive change around mental health in their kura, school, and wider community. Through the project, rangatahi identify the issues that matter most and work together to take meaningful action, helping to strengthen mental wellbeing in their communities, while inspiring others to do the same.

If you'd like to be part of the journey and support rangatahi, get in touch with us at [email protected], we'd love to hear from you.

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Auckland
1024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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