Tu Wahine Trust

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Tu Wahine Trust We have been operating as a kaupapa Māori organisation for over 20yrs within the Waitemata District. You have the answers within you ...

Nau mai haere mai!

Tu Wahine Trust is a Kaupapa Maori service for Māori Wahine ,tamariki and Whanau who have been impacted by Family Harm and Mahi Tukino Sexual Harm and other related forms of harm. Mission Statement

Me Aro Koe ki te Hā o Hineahuone
Pay heed to the dignity of women

Working together as a Kaupapa Māori organisation to support wāhine Māori and whānau affected by sexual violence and family harm. Who are we...

Tu Wahine Trust provides specialist kaupapa Māori guided support for wāhine and their whānau affected by mahi tūkino - family violence/ sexual violence/abuse and related violence. Providing support for the community through the provision of Kōrero Āwhina (Counselling, Therapy and Support). Our core belief system - we believe that supporting whānau, to develop tools towards wellbeing, contributes significantly towards the elimination of mahi tūkino and family violence within whānau, hapū, iwi and broader communities. We are here to support you and your whānau towards a pathway of healing together.

When supporting someone affected by sexual violence or domestic violence, what is helpful for one person may not be help...
13/10/2026

When supporting someone affected by sexual violence or domestic violence, what is helpful for one person may not be helpful for another.

Listening to what a survivor is saying about their experiences, what they need, and what feels right for them is an important place to begin.

Sometimes, what they are asking for may require us to think differently.

A creative idea might offer another way to communicate, another way to access support, or another possibility when the options available do not quite fit.

Being open to different ideas can help us respond to the person in front of us, while keeping their voice and choices central to the support we offer.

Sometimes a different way of thinking can help create space for the support a survivor is asking for.

Kupu o te Wiki
11/10/2026

Kupu o te Wiki

09/10/2026

We often use affirmations to give words to the things we want to remind ourselves of.

But having words for how we are feeling matters too.

Being able to recognise and name different feelings can help tamariki express what is happening for them and make it a little easier to share those feelings with the people around them.

So for our final school holiday Kupu activity, we have created a Ngā Kare ā-roto Feelings Word Search.

There are ten kupu to find, each describing a feeling or experience our tamariki might recognise.

Once they have found them all, there is a little space at the bottom to complete:

I tēnei rā, kei te ______ ahau.
Today, I feel ______.

There is no right feeling to choose.

It is simply another way to encourage our tamariki to notice what they are feeling and find the words to express it.

Kupu Colouring 💜Today we have something to share with our tamariki.We’ve taken some of the kupu and rerenga kōrero we ha...
06/10/2026

Kupu Colouring 💜

Today we have something to share with our tamariki.

We’ve taken some of the kupu and rerenga kōrero we have shared over recent weeks and turned them into colouring pages for the school holidays.

Aroha
He tapu te tinana
He wāhi haumaru

As they colour, there is an opportunity to kōrero together about what these words mean and how they might look and feel within everyday life.

What does aroha look like in our whānau?

What helps us feel haumaru?

What does it mean to know that our tinana is tapu?

Sometimes a colouring page can also create a little space for kōrero. 💜

Kupu Each week we spend time with a kupu Māori, or more recently a rerenga kōrero, exploring some of the whakaaro it car...
04/10/2026

Kupu

Each week we spend time with a kupu Māori, or more recently a rerenga kōrero, exploring some of the whakaaro it carries and the ways it can be used within our everyday lives.

But sometimes learning can simply be about having a little bit of fun with the words we already know.

With the school holidays still underway, we thought we would change things up this week and begin with a little Kupu Crossword for our tamariki and whānau.

The clues are in te reo Māori and the answers are their English meanings.

Some may be familiar straight away, as we have shared them in previous weeks. Others might need a little help.

Either way, it is an opportunity to kōrero, learn together and strengthen the kupu we carry.

How many can you get together without looking them up?

Paraire Affirmation
01/10/2026

Paraire Affirmation

Recognising the tapu of the tinana can shape the ways we help tamariki develop a sense of trust and respect for their ow...
29/09/2026

Recognising the tapu of the tinana can shape the ways we help tamariki develop a sense of trust and respect for their own bodies.

This understanding can grow through ordinary everyday interactions.

Asking before giving physical affection.
Respecting when a tamaiti does not want to be touched.
Allowing privacy as they grow.
Listening when they express discomfort or uncertainty.
Giving them opportunities to make choices about their own body.

Through these experiences, tamariki learn that what they feel and communicate about their tinana matters.

They also learn to recognise and respect what others communicate about theirs.

When we consistently respond with care and respect, He tapu te tinana becomes something tamariki experience within their relationships and carry into the way they relate to themselves and others.

Kupu o te Wiki Understanding tapu helps us recognise the significance carried within people, places, objects and experie...
27/09/2026

Kupu o te Wiki

Understanding tapu helps us recognise the significance carried within people, places, objects and experiences.

Within te ao Māori, tapu is a concept that influences the ways we relate to ourselves, to one another and to the world around us. It can shape the care we take, the boundaries we observe, and the ways we acknowledge what holds particular significance.

This week we explore tapu through our relationship with the tinana.

He tapu te tinana.

Recognising the tapu of the body provides an important foundation for the ways we support our tamariki to understand that their bodies are worthy of care and respect.

Across the week, we will explore how this understanding can be expressed through the everyday ways we acknowledge bodily autonomy, respond to boundaries, and support tamariki to recognise and communicate what feels right for them.

Address

247 Edmonton Road, Te Atatu South
Auckland
0610

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3pm

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