12/10/2026
Free Couples Counselling Available in the Clutha District
Every relationship goes through rough patches. Sometimes communication breaks down, conflict becomes the norm, or things just feel a little lost. For couples in the Clutha District, there's now a free, confidential service available to help — and the barrier to access couldn't be lower.
Clutha Health First is pleased to offer a couples counselling service, at no cost to those living in the district.
Who This Service Is For:
This service is open to couples who are:
• Living in the Clutha District and in a relationship
• Struggling to communicate effectively with one another
• Finding themselves in ongoing conflict, where compromise feels out of reach
• Feeling like they've lost their way and aren't sure how to get things back on track
• Ready and willing to actively engage in the counselling process
• If any of that sounds familiar, this service was designed with you in mind.
What to Expect:
Sessions run for one hour per week and are available either in person at Clutha Health First in Balclutha, or online — whichever works best for you.
The service is completely confidential and is described as a non-judgmental, safe space. There's no referral needed from a GP or specialist. Couples can simply reach out directly.
About the Counsellor:
The service is led by Eileen Cavanagh, an experienced Family Therapist with a focus on conflict resolution and communication. A lot of couples arrive at counselling feeling like they've been having the same argument for years, or like they've just stopped talking altogether. Eileen works with that. Rather than focusing purely on what's gone wrong, she helps couples build practical skills and strategies they can actually use — things like how to have a difficult conversation without it turning into a fight, or how to find some common ground when it feels like there isn't any. The goal isn't to pretend everything is fine. It's to give couples something useful to work with, so things can genuinely get better over time.
How to Get in Touch:
To access the service, self-refer directly to Eileen:
Email: [email protected]
Phone: 0800 686 751
Reaching out is often the hardest step. If you or your partner have been thinking about getting a little support, this is a good place to start. The service is here, it's free, and it's available now.
Send a message to learn more