MVNutrition.Fitness

MVNutrition.Fitness Nutritionist, Personal Trainer & Pregnancy/Postpartum Corrective Exercise Specialist

10/08/2026

cool girls drink their creatine!!! you heard it here first 🫱🏼‍🫲🏽

I have been waaaaaiting for the day that Goodness In, Goodtimes Out. expanded outside of their protein range and I am fizzing for this one!

I’ve opted for their Creatine Complete because I’m lazy and love that it has three of the supplements I usually take in just one wee sachet 😆🤌🏼

I have a special wee discount code you can use too!

code: mvnfitness

🌸 SPRING CHALLENGE 🌸 Spring is the peeerrrfect time to reset your routine, build strength, improve your nutrition and cr...
30/07/2026

🌸 SPRING CHALLENGE 🌸

Spring is the peeerrrfect time to reset your routine, build strength, improve your nutrition and create habits that last!

Over 8 weeks you’ll receive:
• Personalised training program
• Individual nutrition guidance
• Weekly check-ins & accountability
• Ongoing support throughout the challenge

📅 Monday 31st August - Sunday 25th October

EARLY BIRD REGISTRATIONS ARE NOW OPEN!
Only 5 early bird spots are available at a discounted rate before registrations open to everyone on Monday 10th August.

If you’ve been waiting for the right time to prioritise yourself, this is it.

Comment below or DM me “SPRING” for all the details and to secure one of the Early Bird spots before they’re gone!

Ready to stop waiting for motivation and start building momentum?The Winter Reset Project is an 8-week coaching experien...
05/06/2026

Ready to stop waiting for motivation and start building momentum?

The Winter Reset Project is an 8-week coaching experience designed to help you create sustainable habits, improve your nutrition, build strength, and stay accountable throughout winter. 🙌🏽

This isn’t about quick fixes, extreme dieting, or chasing perfection. It’s about creating consistency, building confidence, and feeling your best through simple, sustainable actions.

Your Winter Reset includes:
✔ Personalised nutrition guidance
✔ Individualised training programme
✔ Weekly accountability and support
✔ Progress tracking and check-ins
✔ Access to a supportive community
✔ Education and habit-building resources

With only 10 spots available, this will be a personalised coaching experience where you’ll receive plenty of support and guidance along the way. 🫶🏼

Sign up using the EOI form linked in my bio ☺️

A sneak peek into what a training sesh with at MVNF looks like 👀
23/04/2026

A sneak peek into what a training sesh with at MVNF looks like 👀

a little glimpse of happy mel 🫶🏼
16/04/2026

a little glimpse of happy mel 🫶🏼

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Christchurch

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