Soul Studio Hot Yoga

Soul Studio Hot Yoga FEEL FIT. FIND BLISS. IN AN ENVIRONMENT OF WARMTH AND CARE. Our commitment is to care deeply for your yoga and health journey. Opening October 30th 2021.

We value inclusivity, diversity, curiosity and community, and respect each individual’s unique journey: from new souls, beginners to practised yogis. To do all we can to make you feel safe and supported.

16/08/2026

Barre vs Pilates 👀

Two ways to move, two different vibes. One very good reason to try both. 🤍

Pilates = controlled, intentional movement, deep core work + that slow, satisfying burn.

Barre = ballet-esque, rhythmic, a little bit spicy… with movements choreographed to the beat to get your heart rate up while your muscles are working hard.

And the best part? You can do both at Soul. ✨

We can't wait to meet you on the mat this weekend! Book your classes via the Serenity app or at www.soulstudio.co.nz 🤍  ...
13/08/2026

We can't wait to meet you on the mat this weekend! Book your classes via the Serenity app or at www.soulstudio.co.nz 🤍

Welcoming spaces, intentional ritual, and quality classes and people that help you fuel your fire and find your flow 💛Th...
12/08/2026

Welcoming spaces, intentional ritual, and quality classes and people that help you fuel your fire and find your flow 💛

That's what we're all about here at Soul - and we're so grateful you're part of it ✨

Meet you on the mat: www.soulstudio.co.nz

11/08/2026

Our incredible Pilates teachers know how to guide you through that slow, transformative burn that gets results .. every time 🔥

Join a class with April or Kate to see what we mean. Book at www.soulstudio.co.nz or via the Serenity app

09/08/2026

We know how much the environment matters to your overall experience, which is why we take great care in setting the space and tone ahead of class 🕯️

Our cosy, welcoming studio and amazing team are waiting for you. Book at www.soulstudio.co.nz

See you on the mat ✨

The Art of Self Care 💖Join Julie Rasmussen for 90 minutes of deep nourishment designed to help you slow down, soften, an...
30/07/2026

The Art of Self Care 💖

Join Julie Rasmussen for 90 minutes of deep nourishment designed to help you slow down, soften, and reconnect with yourself.

Through a beautiful blend of gentle breathwork, restorative yoga, essential oils, and simple acupressure techniques to ease tension, you'll be guided back into your body and invited to replenish yourself on every level.

Expect to leave feeling calmer, lighter, and deeply restored, with practical self-care tools you can continue to use long after the session ends.

Sunday 16 August | 1:00–2:30pm

Investment:
Soul Members: $85 | Non-Members: $100
**Includes a take home bottle of EmbodyMe essential oil so you can continue the ritual**

It's official .. and you're invited ✨ Join us for two beautiful nights away in nature, designed to help you slow down, r...
23/07/2026

It's official .. and you're invited ✨

Join us for two beautiful nights away in nature, designed to help you slow down, reconnect and truly fill your own cup.

Over the weekend you'll enjoy:

✔️Daily movement classes
✔️Inspiring workshops
✔️A fun, interactive nutrition class
✔️Sound bowls & cacao
✔️Sauna, hot tub & cold plunge
✔️Heated pool
✔️Chef-cooked nourishing meals
✔️Organic wines next to an outdoor firepit
✔️Luxury goodie bags
✔️Plenty of time to relax, explore the stunning surroundings, connect with wonderful people, or simply enjoy some peaceful time to yourself.

You'll feel like you've exhaled for the first time in months.

You'll feel nourished in a way that goes beyond the food - like something in you has been quietly tended to and restored.

Your body will feel moved, released, and cared for.

Your mind will feel quieter, clearer, and more spacious.

You'll have had real conversations - the kind that remind you who you are and what you actually care about.

That's what this weekend is for. That's what it delivers.

Range of room and payment options available - but spaces are filling quick!! Email [email protected] to secure yours 🤍

Any guesses?!
22/07/2026

Any guesses?!

Your wellbeing is one of the best investments you'll ever make. 🤍We know everyone's financial situation looks a little d...
13/07/2026

Your wellbeing is one of the best investments you'll ever make. 🤍

We know everyone's financial situation looks a little different, which is why we've created multiple payment options for our Annual Membership.

Whether you'd rather pay upfront or spread your investment across weekly, fortnightly or monthly instalments, you can enjoy our best-value membership in a way that feels comfortable for you.

Ready to make this the year you truly commit to yourself?

Head to www.soulstudio.co.nz to explore our Annual Membership and choose the payment option that suits you best.

Address

25 Mandeville Street, Riccarton
Christchurch
8011

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 6am - 9pm
Friday 6am - 6:30pm
Saturday 8am - 5:30pm
Sunday 8am - 6pm

Telephone

+6433350208

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