Ground to Grow Yoga

Ground to Grow Yoga 1:1 & small group yoga for you to rest and rejuvenate, so you feel your best!

08/04/2026

As a yoga teacher, i wish i knew this sooner

📢 New Online Classes! Im excited to be offering live online yoga classes designed to support those who feel tight, tired...
22/01/2026

📢 New Online Classes!

Im excited to be offering live online yoga classes designed to support those who feel tight, tired and stressed

These classes aren't about pushing, performing or doing more. Theyre about moving with awareness, respecting personal boundaries and giving your nervous system some tlc

◾Monday 6pm | Move & Meditate

A pilates inspired class focused on building mobility and better posture. Ending with a guided meditation to help you feel grounded and steady going into the rest of the week

◾Wednesday 7pm | Restore

A slow yin yoga class with long, supported holds to release tension and calm body. Finish with yoga nidra meditation to help you unwind and prepare for a restful sleep. The perfect midweek reset

If you've been craving movement that feels supportive or rest that helps you switch off, your welcome to join 💜

Book and access class pass here 👇
https://app.ubindi.com/Caitlyn.Ellis

Welcoming 2026 with intention, love & patience 🤍
12/01/2026

Welcoming 2026 with intention, love & patience 🤍

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Christchurch

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