Feet First Podiatry

29/07/2026

Laser therapy uses red and infrared light to stimulate healing at a cellular level.
The result?
✔ Reduced pain
✔ Reduced inflammation
✔ Faster tissue repair
✔ Quicker recovery
Most treatments take less than 15 minutes and are completely painless.
Interested? Contact our team to find out more.

23/07/2026

We're excited to be able to offer Laser Therapy!
This advanced treatment helps reduce pain, decrease inflammation and accelerate healing for a range of foot and lower limb conditions.
Perfect for: ✅ Achilles pain ✅ Heel pain ✅ Ankle sprains ✅ Shin splints ✅ Growing pains ✅ Post-surgical recovery
Safe, painless and evidence-based.
Book now or ask your podiatrist whether laser therapy could be right for you.

20/07/2026

🔥 HOT HOT Winter Sale at The Shoe Room! 🔥

❄️ WINTER SALE IS HERE! ❄️

It’s time to get winter-ready with up to 70% OFF selected styles!

From cosy boots and everyday shoes to comfortable favourites for the cooler months, our Winter Sale is the perfect opportunity to find your next pair at a great price.

Shop in-store and online from Monday 21 July – Saturday 2 August.

✨ Don’t forget to check out our Lucky Last Pair section too — featuring some fantastic finds at special prices. Once they’re gone, they’re gone!

Sale excludes Propét, sandals, summer styles, and selected new arrivals. Available while stocks last.

📍 The Shoe Room
27 Waterman Place, Ferrymead, Christchurch

🕘 Store Hours
Tuesday–Friday: 10am–4pm
Saturday: 10am–3pm
Closed Sunday & Monday

💻 Shop online anytime at www.theshoeroom.co.nz

24/04/2026

22/04/2026

✨ New Service at Feet First Podiatry — Laser Therapy! ✨

We’re excited to welcome Rachael to our team, and with her comes an incredible new treatment option: Laser Therapy.

Laser therapy uses targeted red and infrared light to reduce inflammation, relieve pain, and speed up tissue healing — all without needles, medication, or downtime.

It’s fantastic for: ✔ Growing pains (Sever’s, Osgood‑Schlatter) ✔ Ankle sprains & muscle strains ✔ Tendon pain (Achilles, Peroneal, Patella) ✔ Morton’s Neuroma ✔ Heel & forefoot pain ✔ Wound healing ✔ Post‑operative swelling

If you’re dealing with stubborn pain or a slow‑healing injury, laser therapy might be the boost your body needs.

📞 Book now and feel the difference.

05/04/2026

HOPPY EASTER! 🐰🐰😍

03/04/2026

Happy Easter from the Feet First Podiatry team!
We hope your long weekend is filled with rest, good company, and maybe even a little chocolate.
If you're out and about, don’t forget to look after your feet — they carry you through every adventure.
Enjoy the break, stay safe, and we look forward to seeing you back in clinic next week.
Wishing you a wonderful Easter and a relaxing long weekend!
— Feet First Podiatry 🐣💛

01/04/2026

🌟 Exciting News at Feet First Podiatry! 🌟
We are thrilled to welcome Rachel McBrydie to the Feet First Podiatry team this April!
Rachel brings a wealth of experience, having owned and operated her own clinic, Laser Podiatry, for many years. Her journey into podiatry began after experiencing first‑hand the life‑changing impact of expert foot care — an experience that inspired her to retrain from accounting and follow her passion. She hasn’t looked back since.
Rachel is dedicated to helping people move comfortably and confidently, and her patient‑centred approach makes her a fantastic addition to our clinic.
She will be available for appointments on Tuesdays and Thursdays.
We feel very lucky to have her joining us — please join us in giving Rachel a warm Feet First welcome! 💙👣

30/03/2026

Comfort starts from the ground up 👣
Corns, callus, cracked heels, thickened nails — common issues that don’t need to be tolerated. Regular podiatry care improves everyday comfort.

26/03/2026

Don’t DIY Foot Care

When foot care becomes foot damage 🚫
DIY corn removal and bathroom surgery often cause more harm than good. Professional podiatry care keeps your feet safe, comfortable, and mobile.