What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5:30pm

Physio NZ

Situated at 3 locations in the east of Christchurch (Woolston, Ferrymead and Sumner), Physio NZ are here to help you reach you reach your goals!

With state of the art testing technology, and skilled staff that really care, get started today!

09/09/2026

**WE’RE HIRING** -Administration Officer-Woolston/Ferrymead

As we are growing, we are looking for someone extra special to come work on our Front Desk, look after the Clients, Physios and keeping a high standard of experience in our Clinics. Role may be located or split between our Physio NZ Woolston and NEW Ferrymead branches.

This full time salary position (35 hours per week)

For more information and to Apply, please follow the link in the comments and you'll hear from us shortly for next steps.

Please share with anyone who you think might be perfect for the Role and we’ll see if we might be the right fit for them too!

Look forward to hearing from you

Robyn
Managing Director, Physio NZ

07/09/2026

Today is WORLD PHYSIOTHERAPY DAY!

Today is to recognise the work that physios do to support the health and wellbeing of their clients.

Further this year the theme for World Physiotherapy Day is to highlight the role of physiotherapists in prevention, management and rehabilitation of cardiovascular disease and strokes.

Increasing your physical activity and/or keeping active is the key to health for all ages. Physios play an important role in supporting people to get active and keep active.

A shout out to my AMAZING team at Physio NZ, Happy World Physiotherapy Day!

Robyn

05/09/2026

Wishing all the dads out there a very special Father's Day!

We hope you enjoy the day with the whānau!💙

01/09/2026

SPRING IS HERE- The days are getting warmer and the extra bit of daylight is making the conditions more motivating to get back out there and back into the outdoor activities.

What are your spring and summer activities?

Are you ready to get back into them?

26/08/2026

RunFORM now available at Physio NZ

Run Smarter. Run Stronger. Stay Injury Free.

Whether you're training for your first 5km, preparing for a marathon, or simply want to enjoy running without pain, RunFORM is our NEW comprehensive running assessment designed to help you perform at your best.

Using the latest biomechanical assessment technology including our VALD technology and running specific tests, our expert Physios at Physio NZ will identify your strengths, uncover areas for improvement, and provide you with a personalised plan and access to your results and training plan via the VALD App to help you achieve your running goals.

Ready to Reach Your Next Running Goal? Give us a call to book in your RunForm assessment or to learn more see our website today!

23/08/2026

PHYSIO NZ - Physio NZ also supports residents of 10 Aged Care Facilities in Christchurch.

Our focus here is the same, what are their goals and how can we support them to achieve these ✅👌.

We are passionate about raising the bar, and age is no limit!🙏

19/08/2026

STRENGTH TRAINING - 5 benefits of strength training in the older population:

1. Reduce the risk of falling
2. Maintain your independence
3. Improve your walking distance
4. To be able to keep up with children and grandchildren
5. Improve mental health

You can get the above benefits by doing 2 x 20 minute sessions of strength training a week!👍💪

Get in touch with Physio NZ to learn more how we can support you! See our website or call us on 033266225

12/08/2026

VALD Performance Testing Technology

Physio NZ is using game changing technology

Our Physios at Physio NZ can use technology to test and track your muscle strength, test for any imbalances and track your improvements…

This system takes away the guessing and will provide us with the data to help you reach your goals!

To learn more and to book for an appointment with one of our friendly Physios see our website today.

10/08/2026

Women’s Health Week, 10th – 16th August

This week is Women's Health Week and strength training has many benefits for women's health, here are 5 benefits of strength training for women... 💪

1. Improved Bone Health: Strength training helps increase bone density, reducing the risk of osteoporosis and fractures, which is particularly beneficial for women, especially as they age.

2. Injury Prevention: Strengthening muscles and improving joint stability through resistance training can help prevent common injuries, such as strains and sprains, which are more prevalent in women due to differences in anatomy and biomechanics.

3. Enhanced Metabolism: Building lean muscle mass through strength training boosts metabolism, aiding in weight management and promoting overall metabolic health, which is particularly relevant for women dealing with hormonal fluctuations.

4. Functional Independence: Strengthening key muscle groups improves functional capacity, making daily tasks easier and reducing the risk of age-related declines in mobility and independence.

5. Mental Well-being: Engaging in regular strength training can enhance mood, reduce stress, and boost self-confidence, contributing to better overall mental well-being, which is essential for women juggling various roles and responsibilities.

Address

665 Ferry Road, Woolston
Christchurch
8023

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5:30pm

Website

http://www.physio-nz.co.nz/

Alerts

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