Mind Health

Mind Health We are Wellbeing Specialists. We work with businesses, charities, families, and individuals to strengthen emotional intelligence and resilience. Life is short.

We provide powerful insights and strategies to bring about significant and permanent change. Mind Health stimulates optimum living, emotions, and relationships. Why settle? Thrive! Become the best version of you.

16/06/2026

Boundaries - A clear message on what's okay and what's not okay for you.

www.mindhealth.org

Starting Monday, Mind Health is rolling out a 4 week series on Boundaries. Stay tuned for simple tools to help with boun...
14/06/2026

Starting Monday, Mind Health is rolling out a 4 week series on Boundaries. Stay tuned for simple tools to help with boundaries within relationships, at work, with family and friends including:

How to say no
How to speak up
How to stay calm

www.mindhealth.org

Sunday is a good time to take a breath, think about the week ahead and reset as we head into winter. What is one thing y...
24/05/2026

Sunday is a good time to take a breath, think about the week ahead and reset as we head into winter. What is one thing you can do tonight to start the week strong?

19/05/2026

Marriage can be hard! But we can help you talk through the things needed to make your marriage really thrive.
www.mindhealth.org

05/05/2026

When our emotions are up and down, how can we help regulate them and keep them steady? Hazel Prickett from Mind Health shares some tips to help!
www.mindhealth.org

01/05/2026

Having trouble making the normal Monday to Friday appointments work? Teri has opened an online appointment for a Saturday, available nationwide. Book at www.mindhealth.org

Address

38 Elizabeth Street
Christchurch
8041

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

033239858

Website

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