Mind Health

Mind Health We are Wellbeing Specialists. We work with businesses, charities, families, and individuals to strengthen emotional intelligence and resilience. Life is short.

We provide powerful insights and strategies to bring about significant and permanent change. Mind Health stimulates optimum living, emotions, and relationships. Why settle? Thrive! Become the best version of you.

11/09/2026

Depression and Your Protection Plan with Chris Dalglish
"Know your warning signs."
www.mindhealth.org

Depression and Your Protection Plan"Feeling better is wonderful. Now protect it."www.mindhealth.org
10/09/2026

Depression and Your Protection Plan
"Feeling better is wonderful. Now protect it."
www.mindhealth.org

What matters to you?You don't have to have all the answers at the start.www.mindhealth.org
09/09/2026

What matters to you?
You don't have to have all the answers at the start.
www.mindhealth.org

08/09/2026

Depression and Feeding your Soul with Chris Dalglish
"A sense of purpose is one of the strongest protective factors against depression."
www.mindhealth.org

04/09/2026

Depression and Your Relationships with Chris Dalglish
"Connection isn't optional; it's biological medicine."
www.mindhealth.org

Depression and Your Emotional World"Name what you're feeling."www.mindhealth.org
03/09/2026

Depression and Your Emotional World
"Name what you're feeling."
www.mindhealth.org

01/09/2026

Depression and Your mind with Chris Dalglish
"Depression doesn't just affect how you feel, it changes how you think."
www.mindhealth.org

Address

38 Elizabeth Street
Christchurch
8041

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

033239858

Website

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