Fine Tune Allied Healthcare

Fine Tune Allied Healthcare Welcome to Fine Tune Allied Health Care 🌿
The go to clinic for Osteopathy, Massage and Clinical Pilates! Come visit us 👋🏼 Welcome to Fine Tune Osteopathy.

Agnieszka Kowalska takes pride in offering the highest quality of osteopathic healthcare for people of all ages. She is professional and thorough, dedicated to helping you return to health as soon as possible.

‘The philosophy of Osteopathy is a unique holistic approach to health care. It emphasizes that all systems of the body are interrelated and that any adverse changes in one part of the body

may impair the functioning of other systems or organs. Using standard orthopaedic tests for diagnosis we can create individually tailored hands-on treatment to suit a variety of people from the very young to the elderly’. Agnieszka Kowalska, NZ Registered Osteopath.

We've put together some guides to answer some of the FAQs we get! We hope these guides help you to find the information ...
23/08/2026

We've put together some guides to answer some of the FAQs we get! We hope these guides help you to find the information you need, whenever or wherever you need it ✨

If your question isn't answered there, please get in contact with our friendly team with the details below.

021 880 522
[email protected]
177 Innes Road, St Albans

Is Clinical Reformer Pilates ...just Pilates? Not quite. 🤍If you'd like help finding the right class for you, get in tou...
16/08/2026

Is Clinical Reformer Pilates ...just Pilates? Not quite. 🤍

If you'd like help finding the right class for you, get in touch!

[email protected]
021 880 522
finetuneosteopathy.com

Did you know you can receive a complimentary class for referring a friend to us? Have you recently referred a friend? Ta...
09/08/2026

Did you know you can receive a complimentary class for referring a friend to us?

Have you recently referred a friend? Talk to reception to receive your complimentary class!

We've been in our new building for 2 years 🎉 The last 2 years have flown by, thank you for all of your support! We appre...
05/08/2026

We've been in our new building for 2 years 🎉
The last 2 years have flown by, thank you for all of your support! We appreciate everyone who has walked into our clinic over the last 2 years. Heres to many more years to come 🤍

Cold muscles don't perform like warm ones ❄️A proper warm-up matters more than ever right now. Take the extra few minute...
03/08/2026

Cold muscles don't perform like warm ones ❄️

A proper warm-up matters more than ever right now. Take the extra few minutes before you get moving, your body will thank you for it.

Stay warm out there, Christchurch 🤍

The perfect excuse to get your husband, father, or friend into Pilates starts on August 10th!The 6 week program will con...
27/07/2026

The perfect excuse to get your husband, father, or friend into Pilates starts on August 10th!

The 6 week program will consist of 1 mens class per week on Monday at 6:30pm. The classes will focus on strength, stability, and flexibility.

If you have any questions, or want to book your spot, contact us via one of the options below.

021 880 522
[email protected]
www.finetuneosteopathy.com

07/07/2026

Do this 5 Minute Hip Mobility Routine daily✨

01/07/2026

Quick & Easy Foam Roller Routine by Manuel✨

Massage, without the myths✨ Understanding the facts can help you get the most out of your treatments🤍Still have question...
28/06/2026

Massage, without the myths✨

Understanding the facts can help you get the most out of your treatments🤍

Still have questions? We're here to help.
021 880 522
[email protected]

Address

177 Innes Road
Christchurch
8052

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 5pm
Thursday 8am - 6:30pm
Friday 8am - 5pm
Saturday 10am - 1pm

Telephone

+6421880522

Website

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