Flux & Flow Homeopathy

Flux & Flow Homeopathy North Canterbury Homeopath
Online and in-person consultations & natural remedies. Making Homeopathy accessible for all.

This flu season has been **insane** 🤧I want to continue helping as much as I can and now making homeopathic support a bi...
24/08/2026

This flu season has been **insane** 🤧
I want to continue helping as much as I can and now making homeopathic support a bit more simple, practical and accessible to people who need it.
This is ideal if you have no idea how to use homeopathy.

I’ve seen some families move through illness really smoothly while making use of their homeopathic remedy kits 👏and I’ve heard of others who’ve felt completely stuck, unable to get a doctor’s appointment, unsure what to reach for at Chemist Warehouse, and not knowing what else they can do at home.

This is where I want to step in and show you that you have options.

Flu can look completely different from one family member to the next. One might be feverish, aching and restless, while the next is completely wiped out, gastro symptoms and sleeping all day. In homeopathy, that’s normal, we tend to use different remedies for different people even when the same bug is moving through the house.

So, for a short time while it’s all still lingering, I’m offering a Family Flu Support Package.

One online consultation
Support for up to 5 family members
Individual remedy selection based on symptoms
Remedies included
Ongoing support as symptoms change or the illness moves through the household

Let’s spread this option because the flu really is getting out of hand at the moment.
You don’t have to figure it all out on your own.

These online consultations are available for a limited time. Book online link in bio or flick me a message. Not medical advice.

Consultations are family-friendly, relaxed and super practical ensuring homeopathy fits into real life.Whether we’re loo...
20/08/2026

Consultations are family-friendly, relaxed and super practical ensuring homeopathy fits into real life.

Whether we’re looking at something that’s been hanging around for years, recurring illnesses, big emotions, hormones, sleep, digestion or something acute that’s popped up, we look at the whole picture, not just the symptom in front of us.

In-person + online consultations available.
There are a few different ways we can work together, depending on what’s going on and how much support you need.

Swipe through to find the consultation that fits →
Flick me a message if you’re not quite sure or head to the website to read more + book.

Homeopathy for modern life.

01/08/2026

I definitely can’t take credit for this one. The classic Boenninghausen Croup Trio has stood the test of time for nearly 200 years.

Croup often follows a recognisable pattern. This classic triad of remedies reflects that progression, with each remedy matching a different stage as symptoms evolve. It’s a simple approach that’s been handed down through generations of homeopaths.

1. Aconite
The sudden onset. Often the very first stage of croup, particularly when symptoms come on rapidly with fever, restlessness or after exposure to cold, dry wind.

2. Spongia
The barking cough sets in. The classic remedy for a harsh, croupy cough that sounds dry, hollow or like a seal’s bark.

3. Hepar sulph
When the cough becomes looser and more rattling, with increased sensitivity to cold air. The child often wants warmth and to be wrapped up.

Some children seem to develop a tendency towards repeated episodes, which is where homeopathy looks beyond the acute illness and asks why.
That’s where chronic case taking comes in. By treating the child as a whole, our aim is to support long-term health and reduce susceptibility to recurrent illness.
But when those very first signs of croup appear, acting quickly with well-indicated remedies can provide homeopathic support during the acute illness. The classic Boenninghausen Croup Trio has been used by homeopaths for generations and remains a trusted first-line combination in many home first-aid kits.

Want to add this trio to your home kit? Send me a message.

**Not medical advice. Always seek appropriate medical if your child has difficulty breathing or their symptoms become severe.

Conventional medicine is often excellent at diagnosing illness, and life saving emergencies. But when it comes to childr...
30/07/2026

Conventional medicine is often excellent at diagnosing illness, and life saving emergencies. But when it comes to children with recurring ear infections, eczema, coughs, tummy troubles, behavioural changes, or poor sleep, many parents are left wondering if there’s another way.

Instead of chasing symptoms one by one, homeopathy looks at the child’s unique pattern of health and works to strengthen their overall resilience.

If you’re looking to get to the root of your child’s health concerns at the core, I’m here to help your family uncover what’s driving the symptoms and support them naturally with homeopathic remedies.

I haven’t gone anywhere or off grid 👀Remedies are still going out and clients still coming in .. but just flick me a mes...
06/07/2026

I haven’t gone anywhere or off grid 👀
Remedies are still going out and clients still coming in .. but just flick me a message or email while the booking and ecommerce systems are down and I’m in my creative flow doing the web design thing!

Not gatekeeping this one… my secret to staying chillTake the Edge Off is for when you’re wired and overstimulated. It’s ...
29/05/2026

Not gatekeeping this one… my secret to staying chill

Take the Edge Off is for when you’re wired and overstimulated. It’s for your kids when they’re spazzing out.

Gentle support to help calm the system and bring you back to centre, allow the racing thoughts to take a backseat and for your kids to calm the f down.

Available online now ☺️

21/05/2026

Recurrent illness, long-term symptoms, autoimmune conditions anyone?

It’s not the easy way out, and it’s definitely not a patch-up job.I Homeopathy works on a deeper level, where things actually start to shift from the root rather than symptoms just being managed.. leading to more symptoms over time.

Going down this road isn’t always comfortable, but it can lead to health changes you never thought were possible.

The time is here when the body needs a bit more support 🌨️If you’re always searching the chemist shelves last minute whe...
20/05/2026

The time is here when the body needs a bit more support 🌨️

If you’re always searching the chemist shelves last minute when everyone’s in the thick of it? Can’t find anything suitable for your baby or little one when they’re going through it? 🤧

Safe for all ages and stages (yes even a newborns very first cold!) Encourage the body’s natural immune response and clearing processes, helping the body do what it’s designed to do with a little extra ease through winter 🤍

19/05/2026

Most people are familiar with homeopathy for the basics such as teething, earaches, mastitis, coughs and other everyday concerns that come with raising children....

Save this for when the next fever strikes 🥵Having the confidence to manage fevers at home, without immediately feeling l...
24/04/2026

Save this for when the next fever strikes 🥵

Having the confidence to manage fevers at home, without immediately feeling like you need to suppress every symptom = winning this parenting thing!

It shows an understanding of what the body is doing by responding with calm, informed care and supporting a more connected way of looking at health where you’re working with the body rather than against it.

Taking these steps for your children builds trust in their natural resilience, increase their immunity, support their development and help you feel more capable in when they’re unwell.

Recurrent fevers that don’t fully resolve or keep returning may indicate a deeper pattern. This is when a chronic consultation can help get to the root of what’s driving it.

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