Pop Pilates with Emily

Pop Pilates with Emily Find inspiration, motivation and ways to move your body in safe, effective & fun ways.

28/07/2026

In it for life

22/07/2026
21/07/2026

A more casual and comfortable look at the office. Love the textures, colours and layering in this fit. Hope it inspires you 😘

19/07/2026

Having fun & trying new styles

18/07/2026

Another great workout with

05/07/2026

Do what makes you happy

I have created 2 new epic playlists for the month of June!!!!!! This months music is from some of your favourite Movie S...
10/06/2026

I have created 2 new epic playlists for the month of June!!!!!! This months music is from some of your favourite Movie Soundtracks 🍿🍿🍿🎶

Pop Pilates is all about moving to the beat of the music, having fun, getting fit & working on your core strength, flexibility and mobility!!!!

Come and join one of my classes!
The first one is free, so you can check it out before committing.

Mondays and Wednesdays 6:30pm - 7:30pm
Sundays 10:15am - 11:15am

At The Bridge South Brighton

www.empowered.nz

May is New Zealand Music Month which means I’ll be playing only NZ musicians in my Pop Pilates classes. So come and join...
06/05/2026

May is New Zealand Music Month which means I’ll be playing only NZ musicians in my Pop Pilates classes.
So come and join us, move to the beat of some great Kiwi artists and get fit, flexible and strong whilst doing it.
At:
The Bridge South Brighton
Mondays and Wednesdays 6:30-7:30pm
Sundays 10:14-11:14am

First class is FREE!

Address

51 Bridge Street
Christchurch
8083

Opening Hours

Monday 9:30am - 10:30am
6:30pm - 7:30pm
Tuesday 6:20pm - 7pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Saturday 7:30am - 8:10am
8:30am - 9:30am

Telephone

+642108899084

Website

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