16/07/2026
Did you know?
Magnesium is an essential nutrient in our bodies, and it is not always clear that your blood levels in a test are a true reflection of your current magnesium status.
This is because 99% of our magnesium resides inside our cells and not in the blood. Then to complicate matters, of the magnesium inside our cells, some of it is in a "free" form and some is bound (and therefore not available for use).
So how do we know if we are deficient in magnesium?
I have developed a functional test for your magnesium status. It asks a series of questions about your lifestyle, diet and medications and can be used to predict if you have a shortage of this nutrient.
Pop into Dannevirke Wellness Pharmacy and grab a copy of my brochure I have written on this amazing and critical nutrient, complete the test and let me know your score.
The best news is this test is free, and anyone can complete it.
Next week, I will talk more about this amazing mineral.
Until next week, take care and stay well.
Rob @ Dannevirke Wellness Pharmacy
