Dannevirke Family Chiropractic

Dannevirke Family Chiropractic Maintaining optimal function of your spine & nervous system 🩻

📍24 Gordon Street, Dannevirke
📞06 374 9044
💻https://dannevirkechiro.co.nz/

Did you know you spend approximately a third of your life sleeping? 💤 It might be time to take a closer look at your pil...
13/08/2026

Did you know you spend approximately a third of your life sleeping? 💤

It might be time to take a closer look at your pillow if:

✨You fold or bunch it up to get comfortable
✨You regularly wake up feeling stiff through your neck
✨It’s lost its shape or support
✨It’s more than 2 years old

Your pillow should comfortably support your head and neck without sitting too high or too low.
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Morning stiffness isn’t always something to brush off as “just getting older.”There are plenty of things that can influe...
10/08/2026

Morning stiffness isn’t always something to brush off as “just getting older.”

There are plenty of things that can influence how your body feels when you wake up, including:

✔️ Your sleeping position
✔️ Your mattress and pillow support
✔️ Muscle tension
✔️ How much you’ve been moving

If morning stiffness is persistent or keeps coming back, it may be worth having a chat with your chiropractor.
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😴Quality sleep helps: 💤Muscles recover 💤Tissues heal 💤Reduce inflammation 💤Improve energy 💤Support...
06/08/2026

😴Quality sleep helps:

💤Muscles recover
💤Tissues heal
💤Reduce inflammation
💤Improve energy
💤Support a healthy nervous system

✨Taking care of your spine can be one part of supporting better sleep! 😴
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✨ GIVEAWAY TIME! ✨We’re giving one lucky winner the chance to take home a Sleepyhead Sleep Collection FusionGel Classic ...
03/08/2026

✨ GIVEAWAY TIME! ✨

We’re giving one lucky winner the chance to take home a Sleepyhead Sleep Collection FusionGel Classic Mid Pillow, valued at $300! 💤💙

If you’ve been dreaming of better sleep, this could be the perfect upgrade.

How to enter:
💙 Like this post
💬 Comment below and tell us why you want to win this pillow

That’s it!

🏆 Winner will be announced on Monday, 17 August.

Good luck! 🍀

Pillow will need to be collected by the winner from Dannevirke Family Chiropractic.

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This giveaway is not sponsored, endorsed or administered by, or associated with Instagram or Facebook.

🦠 Back to school = back to sharing… everything! 😅With the school term kicking off, it’s not just lunchboxes and homework...
27/07/2026

🦠 Back to school = back to sharing… everything! 😅

With the school term kicking off, it’s not just lunchboxes and homework making a comeback, those winter bugs often do too.

A few simple habits can go a long way:
🧼 Wash hands regularly.
😴 Prioritise a good night’s sleep.
🥝 Eat plenty of colourful, nourishing foods.
💧 Keep up with water throughout the day.
🌿 Get outside for some fresh air and movement whenever you can.

Winter bugs are part of life, but looking after the basics can help set kids up for a healthier school term.
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📏 Kids seem to grow overnight!Growth spurts can bring changes in coordination, posture, and the way children move.Whethe...
20/07/2026

📏 Kids seem to grow overnight!

Growth spurts can bring changes in coordination, posture, and the way children move.

Whether they’re carrying heavy school bags, learning a new sport, or simply shooting up in height, their bodies are constantly adapting.

This Kids Month, encourage good movement habits, plenty of outdoor play, quality sleep, and time to recharge between adventures.

🌱Growing is hard work

🎉✨We’d like to round out the week by celebrating an incredible milestone.This year marks 40 years since Dr Oscar began h...
16/07/2026

🎉✨We’d like to round out the week by celebrating an incredible milestone.

This year marks 40 years since Dr Oscar began his journey as a health practitioner. For four decades, he’s been dedicated to caring for his community, supporting generations of families, and sharing his knowledge and passion for health.

Here’s to an amazing career and the lasting impact you’ve had on the Dannevirke community.

🎉Congratulations to our Winter Wellness Giveaway Winner Vicki Priday🎉•••••
14/07/2026

🎉Congratulations to our Winter Wellness Giveaway Winner Vicki Priday🎉
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Growing Fast? Check Their Backpack 🎒Kids grow quickly, and their backpacks should keep up.If it’s been a while since you...
13/07/2026

Growing Fast? Check Their Backpack 🎒

Kids grow quickly, and their backpacks should keep up.

If it’s been a while since you checked the fit, now’s a good time to have another look.

A backpack should:
✔️ Sit close to the back (not hanging low)
✔️ Use both shoulder straps
✔️ Carry only what they need
✔️ Have heavier items packed closest to the back

It only takes a minute to adjust, but it can make carrying everything they need a little more comfortable.

🪁Chiropractic care is for all ages🪁Every child grows and moves differently. Chiropractic care focuses on supporting heal...
07/07/2026

🪁Chiropractic care is for all ages🪁

Every child grows and moves differently. Chiropractic care focuses on supporting healthy movement through childhood, so kids can keep doing what they love.

Address

24 Gordon Street
Dannevirke

Opening Hours

Monday 8:30am - 12:30pm
3pm - 6pm
Wednesday 8:30am - 12:30pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 8:30am - 12pm

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