Fi Riley yoga

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Fi Riley yoga

Fi is on a mission to provide balance in a world of busyness. A 450 hour RYT qualified teacher, she o

19/10/2026

How do courage and resilience show up for you? Life likes to throw curve balls and our willingness to endure can be tested and pushed. The ability to stay present in difficult situations and being able to pick ourselves up and try again, and again, is something we can learn from to understand how our own courage is crafted. It's a theme we're exploring in classes this week.

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Saturday cover class: all levels flow at Flourish Yoga 8-9am

11/10/2026

Whakataukī Ko au ko koe, ko koe ko au - I am you, and you are me. This week is mental health awareness week and the theme for 2026 is belonging. It's a theme that invites us to connect, to ourselves, to our loved ones and to our wider community. We'll be exploring that theme in classes this week

05/10/2026

Space is strength. When you create room in the body you create room in the mind. Opening up our bodies in classes this week:

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

27/09/2026

Feeling reenergised after a weekend away in nature. How do you fill your cup?

Class schedule for this week:

✨️ Monday yin yoga at SoulSprite 7-7.55pm
✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm
✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

20/09/2026

Celebrating the spring equinox this week!! One of those magical portals nature offers as we shift seamlessly through the seasons. Hope to.see you on the mat:

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

13/09/2026

Spring is in full flow and it was so nice to feel the ground beneath my feet and grass between my toes on the weekend. As nature wakes back up from her winter sleep we'll be working with the element of earth in our practice this week.

🌱 Monday yin yoga at SoulSprite 7-7.55pm

🌱 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

🌱 Wednesday morning flow at Flourish Yoga 6.30-7.30am

🌱 Sunday cover class hatha flow at JustWorkout Devonport 9.30-10.30am

05/09/2026

Morning flow in the spring sunshine. First outdoor practice on the deck this season!

30/08/2026

Spring arrives tomorrow!! With it come green shoots of hope as we face lighter, brighter days. Join me for a week of heart opening poses to open ourselves to the possibilities of the new season.

Class schedule for this week:

🌱 Monday yin yoga at SoulSprite 7-7.55pm

🌱 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

🌱 Wednesday morning flow at Flourish Yoga 6.30-7.30am

🌱 Thursday cover class slow flow at Flourish Yoga 6pm-7pm

23/08/2026

Last week of winter and spring truly feels on its way. It's a time for fresh starts but these often requirebrave first steps. This week in classes we'll be exploring the theme of trusting in the path you choose when uncertainty is on the horizon.

Class schedule for this week:

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

16/08/2026

New week and a change to regular classes. Hope to catch you on the mat for one of the sessions below:

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Thursday cover class slow flow at Flourish Yoga 6pm-7pm

💕 Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Address

Devenport

Website

http://www.flowwithfi.com/

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