J Marr Physiotherapy

21/12/2023

CHRISTMAS HOURS:

FRIDAY 22ND DECEMBER: CLOSED
WEDNESDAY 27TH DECEMBER: OPEN 8AM – 4PM
THURSDAY 28TH DECEMBER: OPEN 8AM – 4PM
FRIDAY 29TH DECEMBER: CLOSED

WEDNESDAY 3RD JANUARY: OPEN NORMAL HOURS
THURSDAY 4TH JANUARY: OPEN NORMAL HOURS
FRIDAY 5TH JANUARY: OPEN NORMAL HOURS

MONDAY 8TH JANUARY ONWARDS: OPEN NORMAL HOURS PLUS REFORMER PILATES CLASSES BEGIN AGAIN.

PATIENTS CAN BOOK ONLINE AT: WWW.JMARRPHYSIO.CO.NZ

WE WISH YOU ALL A MERRY CHRISTMAS
AND A HAPPY NEW YEAR

04/04/2023

Our Drury RehabPod's Pilates Classes have been updated for May 2023 with additional classes and time slots. We now have 20 classes available and are looking to add more over the coming weeks.

New classes are Monday at 7am, Friday at 11am, additional Men's mobility classes and looking to add 2-4 more evening classes.

We have different memberships available including a Starter pack. This includes 3 Private Solo sessions, 2 Classes and a free pair of Grip socks for $299.

Classes range from Into, Beginner, Intermediate to Advanced plus the Men's Mobility strength and Stretch classes.
So what are you waiting for? Find our Pilates schedule at our website: www.jmarrphysio.co.nz and book online or phone 092947062.

Here's a recent link to a NZ Herald article about Reformer Pilates:

Inside the practice described as the ‘complete coordination of body, mind and spirit’.

13/02/2023

Due to Cyclone Gabrielle's continued battering of Auckland we have made the decision to close today (Tuesday 14th Feb) as roads are becoming dangerous due to flooding in our area. The clinic is all ok and we will be reopening tomorrow business as usual.
We apologise for any inconvenience and will be contacting all patients this morning to rebook. People who would like to book in for a Physio appointment can you please book online or leave a message on our phone system and we will get back to you asap.
Stay safe

04/10/2021

COVID-19 UPDATE
The team at J Marr hope everyone is keeping safe and well and looking out for their friends and family. With level 3 continuing our main treatment available remains telehealth services. The value of telehealth shouldn’t be underestimated, we are still able to assess and diagnose your injury/condition, provide advice, management tips, tailored exercise and rehab programmes, create ACC claims and refer for imaging such a as x-rays and ultrasound scans. We are also able to refer to sports doctors and orthopaedic surgeons if this is required. Under level 3 there are a few urgent/essential physio treatments that can take place face-to-face, there is specific criteria for these treatments, get in touch with us to discuss this further! So don’t put up with pain or discomfort, get in touch and we are sure you’ll be surprised by how much we can help you through the screen!
Send us a private message or get in touch via...
09 294 7062
[email protected]

20/09/2021

Yay for the good news about the move to Alert Level 3 tomorrow! For us at the clinic not a lot changes, telehealth remains the main treatment available during level 3, however, what is exciting is that our builders can get back to work!

With the majority of people still working from home I thought I'd share this picture one of physios Nicki created to help with your desk set-up, it is always challenging to get your work from home desk right, but there are some useful tips in the picture! As always, it is important to take micro-breaks to have a quick stretch/stand up/move around, remember - your best posture is your next posture!