30/06/2026
**What exactly is "upper back pain"?**
It sounds like a simple question, but our newly published study in *BMJ Open* suggests the answer isn't as straightforward as many of us might think.
We interviewed experienced physiotherapists and osteopaths across New Zealand to explore how they define, reason about and manage upper back pain in clinical practice.
Some key insights emerged:
🔹 **Upper back pain is a "fuzzy" construct.** Clinicians often used different anatomical boundaries and terminology, highlighting the need for greater consistency in how we define this region.
🔹 **It's about more than biomechanics.** While physical assessment remains important, clinicians increasingly considered psychosocial factors, lifestyle, patient beliefs and broader contributors to pain.
🔹 **Hands-on care is a starting point—not the destination.** Manual therapy was commonly used to facilitate movement, reduce symptoms and build confidence, but rarely as a standalone treatment. Exercise, education and self-management formed an integral part of care.
🔹 **The therapeutic relationship matters.** Experienced clinicians described a shift towards shared decision-making, individualised care and empowering patients rather than simply treating symptoms.
Perhaps the most interesting finding was that these themes weren't isolated. Together, they reflected an evolution in clinical practice—from a predominantly intervention-focused approach towards more collaborative, patient-centred care.
One challenge remains: there is still considerable ambiguity around the terms *upper back pain* and *thoracic spine pain*. Developing clearer terminology and a shared understanding across professions may help improve communication, education and future clinical guidelines.
I'd be interested to hear from clinicians:
**👉 How do you define "upper back pain" in your own practice? Do you distinguish it from thoracic spine pain, or do you use the terms interchangeably?**
Looking forward to hearing your perspectives.
The article is open access, so its free to download and read. Let me know your thoughts.
Objective To explore how physiotherapists and osteopaths who use manual therapy in New Zealand conceptualise, reason about and manage upper back pain (UBP), a clinically relevant but inconsistently defined musculoskeletal presentation. Design Qualitative study using semistructured interviews and ref...