The Breast Room

The Breast Room Free breastfeeding help and support, before and after pregnancy. Confidential and friendly. All mothers, partners and close family welcome.

A free breastfeeding drop-in run by experienced breastfeeding specialists and mother to mother supporters. Come along and have a chat - you don't have to have a problem with breastfeeding to come and say hello :-) If you are pregnant and would like to know more about breastfeeding or what to expect, drop in. Toys, refreshments - it's all here! No appointment or referral necessary. The Breast Room - 1st floor, South City Mall, Cargills Corner, South Dunedin.

09/06/2026
Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.We are open...
09/06/2026

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.

We are open from 1030am. Arrive anytime between 1030am and 1145am so we can see you before we close. Find us at Te Whānau Arohanui, 137 Victoria Rd, St Clair.
Your friendly faces this week are Denise and Sam.

Can you help a local mama who is unable to produce enough milk for her baby?She is due in August and is looking for dono...
08/06/2026

Can you help a local mama who is unable to produce enough milk for her baby?

She is due in August and is looking for donors:
-no covid vax for woman
-no alcohol
-no medication

If you an help please PM the page with your name and cell phone number; we will pass this on to her midwife. Thank you

07/06/2026

In 2013, Scientists discovered that a Neanderthal's tooth shows that they stopped breastfeeding at 14 months old. Some media at the time used this to claim Neanderthals weaned at a little over a year - ignoring that this baby stopped breastfeeding suddenly. Why do babies at 14 months old suddenly stop breastfeeding? A nursing strike? Possibly. But with a Neanderthal nursling its more likely this little one was separated from Mum.

We don’t know why - but it does seem that a different lactating female didn’t step in to provide milk. I find this really interesting, because milk sharing and cross nursing does become commonplace by the time we have a written record. (Wetnurse contracts have been found across the ancient world.)

More recent analysis of teeth shows us that weaning in Neanderthals and ancient humans was probably gradual, with the individuals scientists have looked at appearing to wean completely at around 2-3yrs - so our little one from 2013 is more likely to be an outlier.

(Sources: Perkins, 2013. Limmer et al, 2024)

And this is why we are all goddesses! https://www.facebook.com/share/p/1BCbtcCZiP/
04/06/2026

And this is why we are all goddesses!

https://www.facebook.com/share/p/1BCbtcCZiP/

Forget everything you think you know about breastmilk. This isn't just baby food — it's a living, breathing biological system that makes cutting-edge technology look primitive. Your milk contains over a thousand proteins, millions of white blood cells per ounce, and complex sugars designed specifically to feed beneficial bacteria in your baby's gut. No lab on Earth can replicate what your body creates effortlessly, feeding by feeding.

Here's the mind-blowing part: your breastmilk literally rewrites itself in real time. When your baby gets sick, your body detects those pathogens through saliva backwash during nursing and within hours produces targeted antibodies. Morning milk has different hormones than evening milk to regulate your baby's circadian rhythms. Early feeds have different fat content than later feeds. It's not static — it's adaptive intelligence in liquid form.

While formula companies spend billions trying to mimic what you do naturally, they can't replicate living cells or create a substance that thinks and adapts. Your breastmilk is training your baby's immune system, building their microbiome, supporting neural development, and delivering precisely what they need at exactly the right moment. This is one of the most sophisticated biological systems ever studied, and it's happening inside you right now.

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.We are open...
02/06/2026

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.

We are open from 1030am. Arrive anytime between 1030am and 1145am so we can see you before we close. Find us at Te Whānau Arohanui, 137 Victoria Rd, St Clair

Your friendly faces this week are Denise, Carrie and Tessah.

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.We are open...
24/05/2026

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.

We are open from 1030am. Arrive anytime between 1030am and 1145am so we can see you before we close. Find us at Te Whānau Arohanui, 137 Victoria Rd, St Clair.
Your friendly faces this week are Carrie and Sam.

15/05/2026

Attachment parenting was never meant to exist inside a detached society. Can we just acknowledge this?

We are trying to practice biologically normal infant care in a culture that has become increasingly disconnected from caregiving, community, interdependence, and even from our own bodies.

Babies still arrive expecting closeness.
They still want to be held day and night.
They still wake frequently.
They still regulate through touch, movement, breastfeeding, proximity, and co-regulation.

Human infants have not changed.

But society has.

We now live in a world that expects mothers to mother as though they don’t have needs. To respond to babies while also remaining productive, independent, emotionally regulated, professionally available, physically attractive, and chronically overstimulated. All within a detached society that will offer her no real support.

And then mothers wonder why they’re drowning.

Not because attachment parenting is wrong.
But because attachment parenting was never supposed to happen in isolation.

For most of human history, attachment-based care existed inside of attachment-based communities.

There were aunties holding babies.
Grandmothers cooking meals.
Older children entertaining toddlers.
Neighbors stopping by.
Women resting together.
Multiple nervous systems sharing the load of raising humanity.

A mother breastfeeding a baby all night was not also expected to wake up alone and carry the entire weight of domestic labor, emotional labor, financial pressure, and modern life without pause.

Responsive parenting only works sustainably when someone is also responding to the mother.

That’s the missing piece.

So if you feel exhausted by the constant touch…
If you feel emotionally frayed despite deeply loving your baby…
If you sometimes wonder why something that feels so instinctive can also feel so impossibly heavy…

It’s because humans were never designed to parent this way alone.

Your baby is not too dependent.
You are not too sensitive.

You are trying to stay deeply connected in a society that rewards disconnection.

And that is hard work.
✏️Julie Matheney, LA Lactation. I see you.

A new playgroup on Fridays from Fern Collective  in collaboration with Plunket. A Sensory Playgroup where diverse needs ...
14/05/2026

A new playgroup on Fridays from Fern Collective in collaboration with Plunket. A Sensory Playgroup where diverse needs are catered for.
Details below.

🌿 We are excited to now open registrations for this.

If you would like to come along please register in the link below.

Limited numbers so be sure to register.

https://ferncollectivenz.myflodesk.com/sensory-group-plunket

Address

137 Victoria Road, St Clair
Dunedin

Opening Hours

10:30am - 12:30pm

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