Hot Yoga Dunedin

Hot Yoga Dunedin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hot Yoga Dunedin, Yoga studio, 33 Street Andrew St, Dunedin.

Yoga & Pilates studio in Dunedin, NZđź“Ť
Beginner friendly heated and non heated classes
Original Hot Yoga, Hot Flow, Yin, Mat Pilates, Inferno & Hot Pilates
Intro pass $49 for 14 days unlimited for first timers to the studio 🔥 All welcome!

31/07/2026

Sometimes the smallest cues change everything.

Whether you are brand new to Flow or ready to take your practice further.

Join Jess & Theresa, this Sunday 2nd August for the Foundations of Flow workshop.

12pm-2pm at Hot Yoga Dunedin
Sun 2 Aug
Non-heated workshop
$50 investment

Don’t miss out! Book your spot now via the link in the comments.

New decor or throwback? 🤭
31/07/2026

New decor or throwback? 🤭

Join Jess & Theresa this Sunday for an interactive Flow Yoga workshop designed to help you move with greater confidence,...
30/07/2026

Join Jess & Theresa this Sunday for an interactive Flow Yoga workshop designed to help you move with greater confidence, strength and ease.

Break down key poses and transitions, explore alignment principles that support your body and uncover the small adjustments that can make a big difference on and off the mat.

With a smaller group size, you will have plenty of opportunities for personalised guidance and individual feedback. This is your chance to ask all those questions you have always wanted to ask.

Suitable for those new to yoga and more experienced practitioners. This workshop is not heated but dress for yoga!

Foundations of Flow workshop
Investment $50
Sunday 2 August, 12pm-2pm at Hot Yoga Dunedin!
Book your spot at https://clients.mindbodyonline.com/classic/ws?studioid=7268&stype=-8&sView=day&sLoc=0

Awesome to have a Year 13 class from Trinity PE come through for some Inferno Hot Pilates with Adrienne last week! Do yo...
27/07/2026

Awesome to have a Year 13 class from Trinity PE come through for some Inferno Hot Pilates with Adrienne last week!

Do you know a group that would be keen to learn more about our private classes? Email Donna for more info at [email protected]

A few gentle reminders of our Studio Etiquette đź””Hello everyone, we are so pleased to welcome lots of new faces to the st...
22/07/2026

A few gentle reminders of our Studio Etiquette đź””

Hello everyone, we are so pleased to welcome lots of new faces to the studio! A few reminders of our Studio Etiquette:

- Please remember to book your spot in class via our app, website or MindBody when you would like to practice. Lots of our classes, particularly in the evenings and on weekends are full with a waitlist, so if you can no longer make it to class, please cancel your booking to give the space to someone else.

- Our cancellation window is open up to 2 hours before class starts, after which your pass will be deducted or you will be charged a no-show fee of $20.

- No mobile phones in the yoga room. Please turn your phones to silent and leave them in the change rooms during your practice.

- Please stay home if you are sick.

- You are welcome to use the showers for a quick rinse after class, but as a courtesy to your fellow classmates who are also waiting to use these, please keep your showers to a maximum of 2 minutes.

Thank you 🙏

Join us in welcoming the wonderful Skye back to our Hot Flow teaching team! She’ll be taking her first class back this a...
21/07/2026

Join us in welcoming the wonderful Skye back to our Hot Flow teaching team! She’ll be taking her first class back this afternoon, with Hot Flow at 4pm. Keep an eye out for her name on the schedule and come along to show her your support.

A quick introduction to Skye…

“Hi I’m Skye, I grew up in Dunedin (the best city in the world) and found HYD in 2019. I loved how I felt benefits immediately. After many years of farming and going to the gym, I finally found a way to move that felt good.

I furthered my practice by completing a 200hr YYT in Christchurch, 2021. This training was based in “power yoga” an incredible way to feel strong and free, mentally and physically. My first class was here at HYD that same year. I have since trained in yin yoga and yoga nidra, modalities that are dear to me too. I’m excited to share the joy of yoga with you, see you at the studio!”

WORKSHOP ANNOUNCEMENT! đź“ŁAlign, refine and elevate your yoga practice in Foundations of Flow with Jess & Theresa! An inte...
20/07/2026

WORKSHOP ANNOUNCEMENT! đź“Ł

Align, refine and elevate your yoga practice in Foundations of Flow with Jess & Theresa! An interactive workshop designed to help you move with greater confidence, strength and ease.

Sunday, 2nd August at Hot Yoga Dunedin
$50 per person
12pm-2pm

Break down key poses and transitions, explore alignment principles and uncover the small adjustments that can make a big difference on and off the mat.

With plenty of opportunities for personalised guidance, individual feedback and to ask all those questions you have always wanted to ask.

Suitable for those new to yoga and more experienced practitioners, see us at reception to book your spot or online at https://clients.mindbodyonline.com/classic/ws?studioid=7268&stype=-8&sView=day&sLoc=0

Address

33 Street Andrew St
Dunedin
9016

Opening Hours

Monday 5:45am - 9:30pm
Tuesday 5:45am - 9:30pm
Wednesday 5:45am - 9:30pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 7:30am - 8pm
Sunday 7:30am - 8pm

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