The Therapy Project

The Therapy Project Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Therapy Project, Mental Health Service, 193 Glenda Drive, Unit 6, Frankton.

🌿 The Therapy Project – Compassionate, Inclusive, and Effective Counselling in Queenstown and across New Zealand 🌿

Enter the Self-Care Giveaway:
www.thetherapyproject.co.nz/giveaway

22/07/2026

🎉BIG NEWS!

You can now work with Richelle through Southern Cross Health Insurance and Southern Cross EAP! 🧡

Richelle is our Body-Mind Therapy Practitioner and draws on her training in Health Coaching, Somatic ExperiencingÂŽ, yoga therapy and pain reprocessing principles.

Her coaching process helps make sense of how stress, your nervous system, health behaviours, emotions and physical symptoms interact. Together, you’ll identify barriers that may be getting in the way of your wellbeing and develop sustainable strategies that support meaningful, embodied and values-aligned change in your life.

Whether you’re navigating stress, burnout, persistent pain, life transitions, or simply wanting to feel more like yourself again, she’d love to support you.

If you’re covered through Southern Cross or have access to EAP through your workplace, get in touch at [email protected] to see if you’re eligible for 3 wellbeing coaching sessions.

Richelle also offers a free 20min Compatibility Call to see if this approach is the right fit for you. Book through our website, link in bio.

✨ And if you didn’t know, you can also access her services through OCP EAP. Check with your employer to see if it’s available to you.

Richelle Muscroft | Body-Mind Therapy Queenstown

27/04/2026

✨Richelle is a part of our team at TTP and offers nervous system-based trauma work to support the physical and physiological effects of stress, chronic pain and trauma.

Curious if a somatic approach for support is the missing piece for you? Richelle offers a free 20-min compatibility call to connect, answer any questions and see this work is the right fit. Visit our website to learn more about her work and to book in.
bmt

This is the impact of Mental Health First Aid training.Hearing feedback like this is exactly why we do what we do. Our f...
20/04/2026

This is the impact of Mental Health First Aid training.

Hearing feedback like this is exactly why we do what we do. Our focus is on giving people practical tools and confidence to recognise when someone is struggling and respond with care.

Next course: 11–12 May, Frankton, Salvation Army. Limited spaces available.

Get in touch if you’d like to secure a spot at [email protected]

✨ Welcome to the team, Christina ✨We’re so excited to introduce Christina to The Therapy Project team. Christina is a co...
16/04/2026

✨ Welcome to the team, Christina ✨

We’re so excited to introduce Christina to The Therapy Project team. Christina is a compassionate and highly skilled counsellor who offers a calm, supportive space for people navigating anxiety, stress, life transitions, and their relationship with substances.

With a thoughtful, evidence-based approach, Christina helps clients feel heard, understood, and empowered to create meaningful change at their own pace.

To help you find the right fit, Christina is offering free compatibility calls until the end of the month, a great opportunity to connect, ask questions, and see if her approach feels right for you.

Get in touch at [email protected]
to book your spot.

What would you do if someone around you was struggling?Our Mental Health First Aid course on 11–12 May gives you the con...
15/04/2026

What would you do if someone around you was struggling?

Our Mental Health First Aid course on 11–12 May gives you the confidence and practical tools to recognise when someone needs support, respond in the moment, and help them access the right care.

Perfect for workplaces wanting to strengthen wellbeing, safety, and team support.

Limited spaces available. Get in early to secure your place.

Sharing a few things for Alcohol Awareness Month that don’t always get talked about.Some of these might be new, some mig...
06/04/2026

Sharing a few things for Alcohol Awareness Month that don’t always get talked about.
Some of these might be new, some might not but it’s always interesting to see how much there is to learn.Curious what stood out to you 👇🏽�
🅰️ How long alcohol stays in your system�
🅱️ How it can affect people differently�
🅲 The connection to cancer risk�
🅳 The impact on developing brains
Feel free to drop a letter or share a thought....open conversation always welcome.

📢 Calling all ACC SCS named service providers 📢The Therapy Project is offering a free online sampler class and Q&A on Ap...
06/04/2026

📢 Calling all ACC SCS named service providers 📢

The Therapy Project is offering a free online sampler class and Q&A on April 8th at 4pm for our upcoming ACC Sensitive Claims Trauma-Informed Yoga series, starting in the following weeks.

This is a great opportunity for named service providers who are curious about how Trauma-Informed Yoga can be a supportive adjunct for SCS clients.

Please email [email protected] if you have any questions or would like to register.

We’re excited to share that there are now 8 new Mental Health First Aiders in our community thanks to our training last ...
13/03/2026

We’re excited to share that there are now 8 new Mental Health First Aiders in our community thanks to our training last week!

Each person trained helps create a community that is more confident, compassionate, and ready to support someone experiencing a mental health challenge.

A huge thank you to the amazing people who attended and committed their time to learning how to better support others in our community. 💚

Our next Mental Health First Aid course is May 11th & 12th. Join us and be part of supporting our community.

We’re pleased to share that The Therapy Project, in partnership with Ara Psychology, is now offering an ACC-approved Tra...
04/03/2026

We’re pleased to share that The Therapy Project, in partnership with Ara Psychology, is now offering an ACC-approved Trauma-Informed Yoga (TIY) group for Sensitive Claims clients in Tāhuna Queenstown.

This 8-week therapeutic group is designed as an adjunct to 1:1 ACC counselling for adult kiritaki with an accepted Tailored Support to Wellbeing Package (A or B). The program supports nervous system regulation, body awareness, and empowerment through gentle, trauma-informed movement.

Key details:
• Fully funded by ACC Sensitive Claims (no cost to clients)
• 8-week program (60 minutes per session)
• In-person (women’s and men’s groups) and online options available
• No prior yoga experience required
• Dual-facilitated by a registered mental health clinician and Richelle Muscroft, certified IAYT yoga therapist and SEP™.

The group is grounded in trauma theory and current neuroscience, with a strong emphasis on choice, agency, and safety. It is designed to complement ongoing talk therapy by offering practical somatic tools that participants can integrate into daily life.

To find out more or to refer a client, please email [email protected] or visit our website: https://www.thetherapyproject.co.nz/acc-trauma-informed-yoga-groups

We still have spaces left on our upcoming Mental Health First Aid course!Lets build a community that knows how to show u...
23/02/2026

We still have spaces left on our upcoming Mental Health First Aid course!

Lets build a community that knows how to show up when it matters. The more trained first aiders we have in Queenstown, the stronger and more supported people are.

Join us and be part of making a real difference.

Book your spot now:
https://www.thetherapyproject.co.nz/mental-health-first-aid-training

Address

193 Glenda Drive, Unit 6
Frankton
9300

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 1pm - 8pm

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