Te Whenua Retreat

Te Whenua Retreat Not a retreat from your life, rather a doorway back to it 🌿
Hosted retreats + plant-based cooking in the mountains. Jenny Lomas
Gibbston, Otago.

Outside, The Garden Appears To Be EmptyThe garden has given upits bright insistence.The last calendulaleans brown at the...
08/06/2026

Outside, The Garden Appears To Be Empty

The garden has given up
its bright insistence.
The last calendula
leans brown at the edges.
Parsley crouches low to the earth.
Old sage, crooked as a crone,
holds its fragrance
even under frost.

We pull potatoes
from the dark with grateful hands,
as if uncovering
buried treasure.
In the orchard
the apple trees are bare now.
A singular plump fruit
softening in the grass,
its sweetness returning
to wasps, to mould,
to the invisible mouths
that carry everything home.

Cherry trees let go leaf by leaf.
Willow transparent to the mountain.
Mornings arrive
with their white breath.

The wild keeps its own counsel
lavish and untamed,
answering to no-one.

The birds are unbothered.

And still, in the kitchen,
the garlic crackles in oil,
gnarly roots yield to the knife,
a pear is cut open,
its grain shining
like wet wood.

We live by these offerings:
grain and leaf,
stored sunlight,
the patient labour
of rain and compost,
worm and frost.

What fed on death
now feeds us.

What fed us
will fall back
to the same dark
that asks for nothing,
and wastes nothing.

So we gather
at the turning of the season,
with our bowls and our bodies,
our ripening and our losses.

Outside, the garden
appears to be empty.

Under the earth,
with ancient sovereignty,
everything necessary
is becoming.

Warren Buffett was talking about the ā€˜long game’ of investing, but he could have been talking about all the wellbeing ha...
26/05/2026

Warren Buffett was talking about the ā€˜long game’ of investing, but he could have been talking about all the wellbeing hacks that that suggest quick transformation and leave us poorer for it.

Wellbeing is a long-game.

And ā€˜game’ is the right word here - it’s discovery, exploration, play, wonder.

Are you ready for depth, not speed?

Everything you’ve done up til now has been a ladder to where you are today.

None of it was wrong.

Slow down.

Take some deep breaths dear one.

You are not late.

I’ve noticed that when ā€˜what to do’ questions dominate my mind, repeating themselves over and over, it amplifies the wor...
16/05/2026

I’ve noticed that when ā€˜what to do’ questions dominate my mind, repeating themselves over and over, it amplifies the worry and urgency .This is what helps:

1) Step back and give the question space. Overthinking is like trying to kill a bee with a canon - instead, take a quiet break.

2) Slow down. Be willing to be in the liminal ā€˜I don’t know yet’, which is full of possibility and potential, opening us up to more creative options.

3) Remember that we have intelligence beyond the mind. From a place of curiosity and gentleness, what has the heart got to say on the matter? What does the body feel about the situation? We may receive insight not in words, but in direct knowing, intuition, or inner guidance. Be patient.

🧔

In my own experience, I even find that these questions can be a decoy - distracting me from something underneath, which was quietly needing my attention. Might we be willing to look deeper?

I don’t know the answers to your questions but I can offer a spacious, supportive, peaceful place for you to sit with them, and a gentle invitation to explore what’s going on. All the answers are within you.

Quiet Day Retreat, Monday 1st June. 10am to 5pm.

Return To Centre, 4-nights all inclusive retreat, June 22-26. Full details on our website.

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One day you finally knewwhat you had to do, and began,though the voices around youkept shoutingtheir bad advice—though t...
11/05/2026

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice—
though the whole house
began to tremble
and you felt the old tug
at your ankles.
ā€œMend my life!ā€
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do—
determined to save
the only life you could save.

The Journey, by Mary Oliver šŸ’«

If cooking has become a chore of late, or you’ve been under time pressure for too long, then it’s easy to forget how nou...
25/04/2026

If cooking has become a chore of late, or you’ve been under time pressure for too long, then it’s easy to forget how nourishing and inspiring cooking can be.

Connection, nourishment, care, creativity, and joyful intimacy with life itself happens naturally when we cook, especially when we cook together and cook for others. These are some of the qualities of the mother archetype, and they arise naturally when we’re in the kitchen together.

This one-day retreat is planned for the SundayĀ afterĀ mother’s day, May 17th. It’s not just for mothers - mothers, daughters, sisters, all welcome! It’s for all women who would like to join a relaxing and inspiring day retreat, co-creating a wide range of delicious seasonal dishes to share over a long lunch.

No experience needed, and all welcome.

Two spaces left.

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We do retreats a bit differently. All of you is welcome here. šŸ”šŸ§”
18/04/2026

We do retreats a bit differently.

All of you is welcome here.

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If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or...
15/04/2026

If I can stop one heart from breaking,
I shall not live in vain;
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.

This poem, by Emily Dickinson, has inspired me for the longest time…. But with the deepest bow, I feel I’m moving beyond this. I have capacity and experience to do so much more.

We have supported so many women at Te Whenua Retreat connect back with themselves - our retreats are a doorway back home. Easing the ache and longing in one person is fantastic, but we have the ā€˜medicine’ here to support so many more.

The path is radically simple, yet not necessarily obvious or easy - we are all burdened with so many decades of programming, sacrifice, and habitual routines (talking for myself!). The wellness industry likes to hype transformation, but the reality is more gentle - we don’t want to reinvent ourselves, just to have a quiet space to be with what’s shifting, and perhaps leave just feeling lighter, steadier, more confident to walk your own path.

Pull up a chair dear one :-)

It’s been a wee while since our last one-day cooking retreat, and I’m so looking forward to this one on Sunday May 17th!...
12/04/2026

It’s been a wee while since our last one-day cooking retreat, and I’m so looking forward to this one on Sunday May 17th!

This day retreat is for all women. I’ve called it Beyond Mother’s Day, (and it’s the SundayĀ afterĀ Mother’s Day), as I wanted all women to feel very welcome and included. Cooking is such a primal and direct way to connect with feminine / mother energy which we all have; it’s creative, nurturing, inclusive, and generous.

When women come together it’s always special - I feel the spirals of connection ripple out, and it’s such a relaxing antidote to competitive or hierarchical pursuits.

The food we co-create on this retreat - which will be seasonal, varied and delicious - will be our shared lunch. The recipes will cover a wide range of dishes, from traditional to inventive!

What requests do you have? Is there a recipe in your family’s lineage that you’d like to share? I’m working on narrowing down the recipes this coming week!

Book online, link in todays stories. All welcome šŸ’œšŸ©·

Address

2277 Gibbston Highway
Gibbston
9371

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