Total Body / Power Plate Authorised training Center

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Total Body / Power Plate Authorised training Center Total Body will help you look and feel as good as you should! Focused on Power Plate and Pilates based classes. Coming soon TRX and Pilates Mat.

TOTAL BODY
Science-backed vibration workouts
25 minutes delivers up to 90 minutes conventional training benefits
Supports fat loss, lean muscle, circulation & recovery
Efficient training for busy lifestyles. We are Gisborne's only Authorised Power Plate exercise studio and have been operating for nearly 12 years. We aim to bring you the latest in exercise programs that not only improve strength, flexibility and fitness but also inspire, energize and invigorate. We offer a variety of classes including the revolutionary Power Plate. For people wishing to lose weight, increase their bone density / flexibility, improve their posture and core strength, and to generally tone up there is nothing better than a Power Plate Class. Power Plate classes are a great way to shape up, regardless of age or fitness level. Our classes will sculpt and strengthen your entire body, yet will leave you refreshed rather than exhausted like some workouts. Join us for the very latest Power Plate classes. Our unique studio concept, fully qualified staff, that have over 11 years personal training experience. State of the art equipment and high levels of instruction are designed to energise and transform your body regardless of age or ability. We also offer a 100% organic and natural looking spray tans to help you look and feel confident. Shape up your Body and your life today! What are you waiting for call now! 06 8678381

Our shelves are stocked with so many goodies. Wellness boosters, natural home fragrances and make up. Perfect stocking s...
29/10/2026

Our shelves are stocked with so many goodies. Wellness boosters, natural home fragrances and make up. Perfect stocking stuffers or just a wee treat for yourself x

How does your body feel today? Swipe to check in ➡️Strong Core. Easy Movement. Mind and Body Connected! Small consistent...
15/10/2026

How does your body feel today?

Swipe to check in ➡️

Strong Core. Easy Movement. Mind and Body Connected!

Small consistent movement adds up. Start yours today 🫶🏽

Book your first session via the link in bio.

14/10/2026

Book via the Total Body app Total Body

🥤Feeling good starts from the inside out! ✨Our smoothies are blended with goodness and protein to fuel your day.🌿 GREEN ...
14/10/2026

🥤Feeling good starts from the inside out! ✨

Our smoothies are blended with goodness and protein to fuel your day.

🌿 GREEN – Coconut water, banana, spinach, WelleCo Greens & vanilla protein. A fresh, feel-good blend!

🤍 VANILLA – Almond milk, banana, almond butter & vanilla protein. Creamy, smooth and satisfying.

🍫 CHOCOLATE – Coconut milk, banana, almond butter & chocolate protein. Your chocolate fix with a protein boost.

Good vibes. Great ingredients. Protein-powered goodness. 🤍

📍 Pop into Total Body Power Plate & Wellness Bar and find your favourite!

09/10/2026

✨ YOUR SIGN TO MAKE TIME FOR YOU! 💚

Stronger, fitter and feeling your best! 💪🏼

🔗 Link in Bio to Book

One scoop of protein, collagen and gut support - in stock in our Wellness Bar!
07/10/2026

One scoop of protein, collagen and gut support - in stock in our Wellness Bar!

05/10/2026

You just need 25 minutes. ➡️

Our Power Plate sessions are designed to fit into life, helping you build strength, move your body and feel amazing without spending hours at the gym.

💪🏼 25 minutes
✨ 3 x a week
🙌🏼 That’s it.

Ready to make a little time for YOU?

Come and give it a go 🤍 Link in Bio to book 🤍

Address

6 Reads Quay Marina View Building
Gisborne
4010

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7:30am - 10:30am

Website

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