NZ Tai Chi

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NZ Tai Chi Tai Chi Classes & Workshops across Auckland & Waikato led by Eddie Tan The slow gentle movements help to loosen up the body, and relax the mind.

Tai Chi itself is a beautiful art form that can have significant benefits for your health from both a physical and mental aspect. Tai Chi can help with the development of balance, coordination, flexibility, stability, and awareness. NZ Tai Chi will take you on a journey of self-discovery as you learn the basics of movement and exercise, meditation and mindfulness, relaxation and inner-peace. Come and join us during one of our intro classes. We can't wait to meet you.

Tai Chi class for all levels on every Wednesday, Thursday and FridayMornings : 10am to 11amPlease contact 0212882380 Edd...
16/10/2026

Tai Chi class for all levels on every Wednesday, Thursday and Friday
Mornings : 10am to 11am
Please contact 0212882380 Eddie for more details.

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Hamilton
3204

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