Laura Hargraves - Holistic Health Therapies

16/09/2026

… forced to participate 🍄‍🟫 🍃

16/09/2026

15/09/2026

Good morning beaitfiul souls. May your day be filled with everything good that life has to offer 🌸

13/09/2026

Such a great reminder. Have a beautiful day all 🌸

13/09/2026

Ever feel like you’re “fine”… but your shoulders are tight, your back aches, and that end-of-day headache has become normal?

Massage isn’t just about sore muscles. It’s a chance to step out of autopilot, listen to your body, and give your whole system a proper reset.

I’ve written more about how massage helps both mind and body here: https://holistichealthlh.wixsite.com/laura-hargraves/post/more-than-muscle-how-massage-helps-both-mind-and-body-1

Get in tiouch if you need to book in a deep tissue massage, reflexology or a homeopathy consultation.

Rates are from $70 for a 60 minute deep tissue massage to $120 for a 90 minute homeopathy consultation.

St Andrews, Hamilton based massage therapist.

13/09/2026

Good morning, beautiful souls.
Keep sharing your smile - your never know who needs it today.😁

09/09/2026

G&H Electrical - servicing the Waikato.

Give me a call for your residential or light commercial electrical needs, be it fault finding, repairs or reno work.
Need an additional plug point? Give me a call.
Need new lights installed? Give me a call.
If you're not sure if I can help, give me a call. If I can't help, I'll try my best to point you in the right direction.

Shannon - 0210 619 474

09/09/2026

Have you noticed stiff/sore shoulders or neck after a long day at a desk, in front of a computer, or driving long distances? A Deep Tissue/Sports Massage can help loosen up those tight muscles and alleviate some of the associated pain. Get in touch and we can get you booked in for a session.

If you are interested in a Reflexology treatment or maybe a Homeopathic consultation to address an acute or even a more long term condition, drop me a text or a message on Messenger and we can get you booked in.

Rates range from $70 for a 1hour deep tissue/sports massage, $60 for a reflexology session and $120 for an initial 90min homeopathy consult.

Based in St Andrews, Hamilton

08/09/2026

Too beautiful a wish for the day not to share.

Morning Blessing
May the morning light reach you,
even if courage has not found you yet.
May the day be kind to you, and
never demand a strength
you cannot access today.
May the beauty around you
awaken something within you,
inviting your imagination to play.
May your efforts count,
even when they seem small,
for small things can easily change
the shape of a day.
May you remember that
you do not have to feel ready to begin.
And may you feel held by the simple,
astonishing truth that you are here.

✍️ Rivers in the Ocean