Hypnobirthing New Zealand

Hypnobirthing New Zealand DISCOVER HOW TO ENJOY AN EASIER AND MORE COMFORTABLE BIRTH EXPERIENCE
Calm birthing with Hypnobirth

CALM BIRTHING WITH HYPNOBIRTHING
Caterina is a registered Clinical Hypnotherapist, Reiki Master Teacher and Practitioner and as part of her services at www.Koruselfdevelopment.com she offers Hypnobirthing, Childbirth Education Preparation classes. During these classes, mothers and their birth companions learn many skills to assist them with their birthing including:

*Techniques for deep relaxati

on and breathing to assist you through all stages of labour
* Self hypnosis
* How to use your body's own natural pain killers
* To let go of fears or negative emotions relating to birth
* Visualisations and much more. Whether you are a first time Mum or already have children, the tools and techniques of HypnoBirthing will help you create the joyful, natural birth experience you desire. For birthing postings on facebook - go to Hypnobirthing New Zealand

ADDITIONAL PREGNANCY, BIRTH AND POST BIRTH SERVICES
Caterina also offers private Hypnotherapy sessions to assist with many complications related to pregnancy and birth. Some examples are as follows:
Anxiety relating to birth; C Section mothers (whether elective or emergency); Turn Breech or posterier presented baby; Stop pre Term Labour; Successful Breast feeding; Post Avoid Natal Depression.

23/07/2026

⚠️ Breast milk donors needed ⚠️
Christchurch Hospital Human Milk Bank is still in need of donations.
Breast milk is particularly important for babies who have been born prematurely or any ill baby admitted to the Neonatal Intensive Care Unit (NICU). When a mother’s own milk is not available, the milk bank offers support by providing screened and pasteurised donor milk. Donated breast milk is a precious resource that is gifted by healthy breastfeeding mothers who have breast milk surplus to their needs.
We want to extend a heartfelt thank you to everyone who became a donor after our last appeal. Your generosity truly means a lot and makes a significant difference in the lives of our most vulnerable babies.
If you are a breastfeeding mother in Canterbury with plenty of milk to spare or if you know someone who might be able to donate and help our most vulnerable and unwell little babies, please contact:
Phone: 021 190 5008
Email: [email protected]
For more information and an FAQ on the Human Milk Bank 👉https://info.health.nz/pregnancy-maternity/breastfeeding/donated-breast-milk
What happens when you become a breast milk donor? 👉 https://tinyurl.com/ze9dtv5c

23/07/2026
23/07/2026
26/06/2026

✨New Podcast Episode Out Now✨

Allura Halliwell is not my typical podcast guest. Yes, she experienced a traumatic birth, and yes, she went on to have healing births with her next two children. But what is remarkably unique about Allura’s story is the profound spiritual awakening she experienced a number of years after becoming a mother… something that completely altered everything.

In this podcast episode Allura speaks about her difficult journey into motherhood. Her baby boy was whisked away to intensive care, and for the couple of hours that followed, she was unsure whether her boy had survived. After 10 days in NICU she was finally able to take her baby home, but isolation and depression ensued for Allura, and her son’s unsettledness signalled his own trauma.

Fast forward to when her children were 8, 6 and 4 years old, Allura went on a life changing meditation retreat. It was here that she experienced her transformational awakening - one where she left her body for over an hour, and re-entered this physical plane as an unrecognisable version of herself. Through this, Allura shifted from a stay-at-home mother of three, to a consciousness guide, supporting others to heal core wounds and free themselves from Self-limiting patterns.

Tune in to learn more about Allura’s remarkable story and how her work enables liberating transformation. She is touring the North Island of New Zealand in July and August, so if you’re one of my Kiwi listeners and feel drawn to learn more from Allura, check the show notes for links and offerings. Or head to her website here: https://allurahalliwell.com/

🎧 Listen now on Spotify: https://open.spotify.com/episode/7t0mU6gs3QcgvRYUNTq2BQ?si=KJcjGp7nTzamcNj_PrtuUg

✨ Or watch on the Healing Birth YouTube channel: https://youtube.com/playlist?list=PLoaGGMF8_hnV8PzvNrxrMEJ-W4K85VrB-&si=hQEBaKv_oix1G07M

26/06/2026

💥💥 We shouldn't forget to remind you about our awesome Winter Wellness gift bags. Everyone staying with us gets one!

Filled with goodies to support the whole whānau this winter - two FrankGreen water bottles, a wheat pack, full size Magnesium Rescue from The N**e Alchemist, a range of samples from Weleda and Tui Balms, plus heaps more! 💥💥

25/06/2026

Katie Hinde was studying breast milk samples in her lab when she noticed something that was not supposed to be there.
The pattern kept showing up. Again and again. Milk composition was not fixed. It shifted. It changed. It seemed to react to something unseen.

Established science said that should not happen. Breast milk was treated as biological fuel, fairly consistent from one mother to another and from one feeding to the next, almost like gasoline from a pump.

She showed the data to her colleagues.

They told her it was measurement error. Statistical noise. Contaminated samples.

She returned to the lab.

The data gave the same answer.

So Katie Hinde did what scientists do when everyone says the evidence must be wrong, but the evidence keeps refusing to change. She kept investigating. And what she uncovered over the next decade did not just challenge an old scientific belief. It changed the way we understand one of the oldest biological relationships on Earth.

Breast milk, it turns out, is not passive.

It is intelligent.

When a baby nurses, something remarkable happens that almost no one had been looking for because almost no one had thought to look.

Tiny amounts of saliva move backward through the ni**le into the breast tissue, a process researchers now call retrograde duct flow. That saliva carries biological information, including signals about the baby’s immune condition, stress levels, and immediate health needs.

Within hours, the mother’s body reads those signals.

Then it responds.

The milk changes.

If a baby is fighting an infection, the mother’s milk can sharply increase its white blood cells, rising from about 2,000 cells per milliliter to more than 5,000 during acute illness, while macrophage counts can quadruple. Targeted antibodies enter the milk, shaped around the specific pathogen the baby is facing.

If a baby is going through a fast growth period, the milk adjusts by increasing fat and protein.

If a baby is under stress, calming compounds appear in higher amounts.

This is not simply nutrition being passed to a passive receiver.

It is a two-way biochemical conversation, one that has been happening quietly between mothers and infants for 200 million years of mammalian evolution.

And almost no one had been studying it.

When Hinde began searching through the research literature to understand why the field had been ignored for so long, she found something that stunned her.

Lactation science had been starved of funding. Major journals had overlooked it. It had been treated as a narrow issue, barely deserving serious attention.

The biological process that literally sustains every human life during the first months of existence, the foundation of mammalian survival itself, had been pushed to the side for decades.

She was furious.

So she got to work.

Hinde started a blog with a name that made people stop and look twice: “Mammals Suck… Milk!” She began turning dense lactation research into language ordinary people could understand. She pointed out the funding gaps. She demanded that science take mothers and their biology seriously.

The blog spread widely.

Millions of people who had never thought about breast milk research suddenly began asking the same uncomfortable question Hinde was asking:

Why has this been ignored for so long?

Her research continued revealing things that sounded more like science fiction than standard biology.

Breast milk changes depending on the time of day, with fat concentration peaking in the middle of the morning to match the baby’s circadian rhythm and energy needs.

It contains complex sugars called human milk oligosaccharides that the baby cannot even digest. They exist to feed beneficial bacteria in the infant’s gut, helping build a healthy microbiome before the child can even hold up their own head.

Each mother’s milk is uniquely adjusted, moment by moment, for her own child.

Not just personalized medicine.

Real-time personalized medicine, delivered automatically, for free, by a body science had barely bothered to examine closely.

Today, Hinde’s work is changing neonatal intensive care units around the world.

NICUs now understand that premature babies do not need their mother’s milk only for calories. They need it for the personalized immune signals, developmental compounds, and invisible biological instructions that no formula, no matter how advanced, can fully copy.

Formula companies are trying. They are working to reverse-engineer what evolution built over millions of years, breaking milk down into its parts and trying to rebuild it.

And they are discovering, with humility, that the real thing is almost impossibly complex.

Because breast milk is not only food.

It is medicine. It is communication. It is a biological algorithm that responds in real time to information the baby does not even know it is sending.

But beyond the medicine and the science, Katie Hinde gave us something larger than a research discovery.

She proved that nourishment is intelligence.

She showed that a mother’s body contains biological complexity science had barely begun to map, not because the complexity was absent, but because no one thought women’s bodies deserved to be studied that closely.

And she revealed a quiet, costly truth: when we consistently ignore the biology of motherhood, we do not only fail mothers.

We fail everyone.

How many other processes like this are still waiting to be found?

How many biological miracles are happening right now, invisibly, inside processes science decided were not worth funding, not worth attention, not worth taking seriously?

How many answers to medical questions we are still asking may already be written inside bodies we have been taught not to notice?

The story of Katie Hinde is not only about breast milk.

It is about what happens when someone refuses to believe the data must be wrong simply because it challenges accepted assumptions.

It is about what we discover when we finally look closely at things we have walked past for centuries.

Sometimes the deepest discoveries are not hidden in faraway galaxies or inside subatomic particles.

Sometimes they are happening millions of times a day, in the most ordinary moments imaginable, in the quiet of a nursery, in the privacy of a mother feeding her child, inside a biological conversation older than language itself.

Katie Hinde simply looked closely enough at what everyone else had dismissed.

And she found a universe.

A universe that had been there all along, waiting for someone to notice that it mattered.

I highly recommend Anna-Lena Tewa, midwife and pregnancy acupuncture. Check out the post below.
25/06/2026

I highly recommend Anna-Lena Tewa, midwife and pregnancy acupuncture. Check out the post below.

"Why do your women usually birth so well??"
"How come your emergency transfer rate is so low??" I get asked by my colleagues...

Here is one of my top recommendation as a Midwife for supporting a positive birth experience: ✨

✨ Preparing for Birth with Acuneedling (=Acupuncture by a Midwife)✨

Did you know Acuneedling can be used in the final weeks of pregnancy to help prepare your body for labour?

Pre-birth Acuneedling (from 36 weeks, once a week until birth) is designed to support your body's natural physiology - not to force labour, but to help it unfold more efficiently.

💫 What can it support?
• Quality contractions once labour starts
• Cervical ripening
• Baby's optimal positioning
• Your energy and stamina for labour
• A calmer nervous system: helping you feel safe, grounded, and empowered

Research by Wellington based acupuncturist Dr. Debra Betts (PhD) and Sue Lennox (NZ Midwife) has shown positive outcomes. In an observational study of women receiving pre-birth acupuncture, there was:
• Shorter average labour duration
• Reduced rates of medical interventions: e.g. epidurals (31% less), inductions (35% less) Caesarean Sections (32% less), increased vaginal births (9%)

Acuneedling is commonly used by midwives and practitioners throughout Aotearoa New Zealand and around the world to support pregnancy and birth preparation.

If you're nearing the end of your pregnancy and looking for a gentle, safe, drug-free and evidence-informed way to prepare for birth, Acuneedling may be a beautiful addition to your care.

AND YES, YOU CAN SHARE THIS SECRET WITH YOUR FRIEND 😂

👉To book an appointment at the Maternity Acupuncture Clinic:
www.altews-midwifery.com
📞 021 025 717 30
🤍
🔗 Read more about the research here:
https://acupuncture.rhizome.net.nz/acupuncture/research/prebirth/



Photo credit: Catherine Smith Photography

I’ve finished making these wee preemie cardigans for NICU.
19/06/2026

I’ve finished making these wee preemie cardigans for NICU.

18/06/2026

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