O-Studio Hamilton

O-Studio Hamilton Hamilton’s recovery and wellbeing studio. Come as you are, leave feeling better. Our 21-Day Winter Reset is now live 👇

Sauna, ice bath, float, yoga, pilates, meditation, massage and more.
18 London Street, Hamilton.

15/09/2026

Coming out of hibernation?
Consider this your sign to get moving again!

Step into O Studio and ease back into a routine that makes you feel good! ⭐️

10/09/2026

Recovery has come a long way, but there are still plenty of myths out there.

The truth? Recovery isn’t just for athletes, it doesn’t have to take hours, and it certainly isn’t a luxury.

Let’s separate fact from fiction and help you recover smarter, not harder.

Want to learn more? Head to the link in our bio.

Update to our Class Timetable here at O-Studio Hamilton - running from Monday the 22nd of September. 🍃A new addition to ...
09/09/2026

Update to our Class Timetable here at O-Studio Hamilton - running from Monday the 22nd of September. 🍃

A new addition to our timetable is Tuesday afternoon Mellow with our teacher Em Em K | Yoga and Health Psychology 𖥸 AuDHD 🤍 The very first class is free too, so we definitely recommend booking in your spot ahead of time.

Anyone who’s been meaning to try Mellow, consider this your sign. Time to slow down and restore your sense of grounding. See you there 🧘🏽‍♀️

Click the link in our bio to learn more

08/09/2026

There’s something satisfying about preparing a space that’s designed to help people slow down.

Join Maggie as she resets our communal sauna, ready for another day of recovery, connection and a little time to yourself.

Sometimes the smallest moments of care make the biggest difference.

07/09/2026

For the past 8 weeks we’ve run ‘Winter Warrior’ encouraging our members to hold themselves accountable over the winter period.

For everyone who reached 16 visits over the 8 weeks they are receiving a limited edition O-Studio hoodie.

These people also went into the draw to win our grand prize: A nights stay in the superior room + breakfast Novotel Hamilton Tainui and a private sauna/ice session for 2 at the studio!

Congratulations to Amanda McLaughlin who was our winner 🎉

03/09/2026

A new season calls for a fresh routine.

Make the most of spring with our SPRING BONUS SESSIONS!

Every 10 pack of classes, communal sauna & ice, and recovery lounge sessions come with a bonus session, on us.

More keen on the private services? Every 5 pack of floats or private infrared sauna & ice get a bonus too.

Designed to help you move more, feel good and stay consistent 🌱🌷
Valid from September 1st - October 4th

01/09/2026

Still Looking for a Father’s Day present?

Give Dad the gift of relaxation this Father’s Day. Time to switch off, recover and reset.

Gift cards are available in person or via the link in our bio. 💙

25/08/2026

Your body wasn’t designed to sit all day.

If you’re dealing with tight hips, sore shoulders, headaches or that afternoon slump, your body might be asking for more movement and recovery.

A few simple recovery habits can make a world of difference to how you feel every day.

Learn more via the link in our bio.

Address

18 London Street
Hamilton
3204

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 4:30pm
Sunday 9am - 5:30pm

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