Evans Osteopaths

Evans Osteopaths Providing Excellence in Osteopathy ~ Evans Osteopaths. Neil Evans and associates. Fully ACC Register We have clinics based in Napier, Hastings and Waipukurau.

We offer a variety of manual and cranial techniques, as well as personalised exercises and lifestyle advice. Our friendly and professional treatment is tailored to suit each individual. Did you know that Osteopaths study for up to five years mastering their expertise in diagnosing and managing muscle and joint problems? Some of the most common conditions we treat are:

Low Back Pain
Neck Pain
Spor

ts Injuries
Headaches & Migraine
Arthritis & Rheumatism
Pregnancy Lower-back Pain
Muscle & Joint Problems
Repetitive Strain & Occupational Overuse Injury
Strains & Sprain
and more! What makes Osteopathy different? Among many other principles, we focus on identifying and treating the root cause of your pain - not only your symptoms. This speeds up your recovery time, as well as preventing recurrence. We want to help you. Check out our website where you will find many interesting videos and blog posts, for free! Go to: www.EvansOsteopaths.co.nz

We’re excited to welcome Tara to the team! Originally from Ireland, she trained at the British College of Osteopathic Me...
16/06/2026

We’re excited to welcome Tara to the team!

Originally from Ireland, she trained at the British College of Osteopathic Medicine in London and brings experience across structural, cranial, and visceral osteopathy, including headache and paediatrics clinics.

With a strong passion for movement and helping people feel their best, Tara loves working with patients from all walks of life.

Book in with Tara now at evansosteopaths.co.nz or call 06 870 3490

People wait until the pain is bad enough to interrupt their day before doing anything about it.By that point, the issue ...
12/06/2026

People wait until the pain is bad enough to interrupt their day before doing anything about it.

By that point, the issue has often been building for weeks or months.

The earlier you act, the easier it is to treat.

Don’t wait for pain to get worse.

Book in online at evansosteopaths.co.nz or call 06 870 3490

We hear this a lot, but in most cases, your hip isn’t actually out of place.What you’re likely feeling is tightness, res...
07/06/2026

We hear this a lot, but in most cases, your hip isn’t actually out of place.

What you’re likely feeling is tightness, restriction, or imbalance in the muscles and joints around it.

Your body often creates this tension on purpose to protect an area that feels unstable or overloaded.

The key is understanding why and addressing the cause, not just the feeling.

Book in online at evansosteopaths.co.nz or call 06 870 3490 to get checked out.

Feeling tight doesn’t always mean your muscles need to be stretched.Sometimes, your body creates tightness to protect a ...
01/06/2026

Feeling tight doesn’t always mean your muscles need to be stretched.

Sometimes, your body creates tightness to protect a joint or area that needs more support.

If you only stretch it without addressing the cause, it often comes straight back.

Understanding why your body feels tight is the first step to actually fixing it.

Book in online at evansosteopaths.co.nz or call 06 870 3490

Your body is always adapting, even when you don’t realise it.A tight neck, a sore lower back, or a stiff hip doesn’t jus...
28/05/2026

Your body is always adapting, even when you don’t realise it.

A tight neck, a sore lower back, or a stiff hip doesn’t just stay in one place. Your body adjusts around it… until something else starts to feel off.

That’s why early attention matters. Small imbalances are easier to treat than long-term compensation patterns.

Book online at evansosteopaths.co.nz or call 06 870 3490.

Start of the season feeling a bit rough? Quick body check 👇Tight hips after training?Calves feeling overloaded?Old injur...
25/05/2026

Start of the season feeling a bit rough?

Quick body check 👇
Tight hips after training?
Calves feeling overloaded?
Old injuries flaring up?
Not recovering like you used to?

If you said yes to any of these, your body might need a tune-up before the season gets serious.

Small issues now = bigger problems later.

Book online at evansosteopaths.co.nz or call 06 870 3490.

Pregnancy is a big transition for your body, and how your body is feeling beforehand can make a difference.Taking the ti...
18/05/2026

Pregnancy is a big transition for your body, and how your body is feeling beforehand can make a difference.

Taking the time to support your body now can help you feel more comfortable and prepared for what’s ahead.

Osteopathy can help support your body by:
• Improving pelvic alignment
• Reducing tension through the lower back and hips
• Supporting overall movement and balance

Book online at evansosteopaths.co.nz or call 06 870 3490.

It’s not just about cracking joints.Osteopathy looks at how your whole body moves and works together.We assess, treat, a...
13/05/2026

It’s not just about cracking joints.

Osteopathy looks at how your whole body moves and works together.

We assess, treat, and help prevent issues, so you’re not just fixing pain, you’re avoiding it long term.

Book online at evansosteopaths.co.nz or call 06 870 3490.

Osteopathy is not usually painful. Some techniques can feel a little uncomfortable depending on your condition, but we a...
07/05/2026

Osteopathy is not usually painful.

Some techniques can feel a little uncomfortable depending on your condition, but we always work within what you can comfortably manage.

Your treatment is tailored to you, and there’s always another approach if something doesn’t feel right.

Your comfort is our priority.

If you’re in pain and looking for a solution, book online at evansosteopaths.co.nz or call 06 870 3490.

Been putting off booking in? That ni**le isn’t going to fix itself… but we can help.Whether it’s a stiff neck, tight sho...
01/05/2026

Been putting off booking in?

That ni**le isn’t going to fix itself… but we can help.

Whether it’s a stiff neck, tight shoulders, or a lower back that’s been giving you grief, our treatments are tailored to you, your body, and what it needs to feel its best.

No one-size-fits-all. No pushing through pain. Just hands-on care that works.

Book in today at evansosteopaths.co.nz or call 06 870 3490 and start feeling the difference.

Address

400 Charles Street
Hastings
4156

Opening Hours

Monday 8am - 5:45pm
Tuesday 8am - 7:15pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2pm

Telephone

+6468703490

Website

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