Life Coaching East Auckland

17/08/2026

❄️ Feeling the Winter Blues? Hypnotherapy Could Help

Winter can sometimes leave us feeling flat, unmotivated and less energetic. Shorter days, colder weather and less time outdoors can all affect our mood and outlook.

Hypnotherapy may be a useful way to help you reset your mindset and break unhelpful thought patterns. It can encourage relaxation, positive thinking and healthier habits, helping you feel more motivated and in control.

If you’re finding that the winter blues are affecting your everyday life, why not give hypnotherapy.

You don't have to wait for summer to feel better.

Contact Chris 021 786 923
www.lifecoachingeastauckland.co.nz
[email protected]

05/12/2024

Its been a tough year for many let's talk and get a plan in place for 2025. 🌱🌻🌞

We help you deal with issues that are holding you back from having the life you truly want. If life is throwing some challenges and roadblocks, let’s see if we can help navigate your way through them and have the life your truly desire.

12/09/2024

Feeling stuck?😒

🔍 Chris can help you:

🌟Achieve your goals and find more happiness
🌟Overcome obstacles and create a fulfilling life
🌟Improve your mental and emotional well-being

With years of experience, Chris can provide personalised guidance and support.

Ready for a transformation? 💫 Book a free consultation!

18/04/2024

Do you have something you want to quit?

Is it affecting your life ?

Call me on 021 786 923

26/03/2024

✨Feeling anxious lately? 🌸Did you know that Hypnotherapy can help improve your well being and decrease anxiety? 🕊️Transform your life today!✨



Remember, when you change your mind, you change your life. 🌟❤️🔥 Dare to dream, dare to live! 💫🌟

21/02/2024

I want to tell a story about a client .

He is a successful manager in East Auckland but he was getting bullied by the boss.

This was affecting his health and well being and he was very unhappy.

After working with me for a few weeks we got his confidence up and he made the decision to move on.

He has done that successfully and is happy in new role.

If this sounds like something you might be experiencing we need to talk. 😀