South Coast Psychology

South Coast Psychology South Coast Psychology is a practice that can provide opportunities for people (who are experiencing or have had difficulties in their lives) to access the services they require to assist them to independence and mental wellbeing.

We deliver ACC Psychological Assessment, Counselling/ Psychotherapy, Equine Therapy, Family Court Counselling, Group Therapy, Social Work, Training and Consulting, Coaching, Cultural Supervision and Clinical Supervision.
If you would like to get in touch, we would love to hear from you.



Every brain works differently, and that difference is something to understand, support, and celebrate.Neurodiversity des...
17/08/2026

Every brain works differently, and that difference is something to understand, support, and celebrate.

Neurodiversity describes the natural variation in how people think, learn, and experience the world. It includes autism, ADHD, dyslexia, dyspraxia, and others. It's not about labels. It’s about recognising strengths, needs, and individuality.

At South Coast Psychology, we provide strength‑based, culturally grounded assessments that help identify learning and behavioural patterns across tamariki, rangatahi, and adults. Our clinicians work closely with GPs, to ensure people can access safe, timely, and meaningful support pathways.

As the seasons shift in Aotearoa, many people notice changes in mood, energy, and motivation. For some, these changes ar...
10/08/2026

As the seasons shift in Aotearoa, many people notice changes in mood, energy, and motivation.

For some, these changes are more than “winter blues”, they may be signs of Seasonal Affective Disorder (SAD).

SAD can look like:
• Persistent low mood
• Fatigue or heaviness in the body
• Difficulty concentrating
• Changes in sleep or appetite
• Loss of interest in usual activities

If you or someone in your care is finding this time of year more difficult, our team can help explore what’s happening and provide support that honours identity, lived experience, and wellbeing.

Get your GP to refer.

Across Aotearoa, GPs are carrying an increasing mental health load. South Coast Psychology is a trusted referral partner...
03/08/2026

Across Aotearoa, GPs are carrying an increasing mental health load.

South Coast Psychology is a trusted referral partner. Providing safe, timely, culturally grounded pathways for individuals, whānau, and communities.

Our clinicians work closely with general practices to support clear, reliable referral options for:

• ACC Sensitive Claims
• Psychological injury services
• Specialist assessments (autism, cognitive, mental health)
• Group and well-being programmes

We honour identity, lived experience, and whānau context, ensuring every person feels seen, supported, and guided with care.

Life can feel heavy at times, and reaching out for support is a sign of strength, not a sign of struggle.At South Coast ...
28/07/2026

Life can feel heavy at times, and reaching out for support is a sign of strength, not a sign of struggle.

At South Coast Psychology, we offer safe, calm, culturally grounded spaces where you can slow down, breathe, and reconnect with what matters.

Whatever you’re navigating, our clinicians walk alongside you with care and respect for your story. Ask your GP for a referral.

Across Aotearoa, when people reach out for support, the first call is often to a trusted GP.South Coast Psychology partn...
21/07/2026

Across Aotearoa, when people reach out for support, the first call is often to a trusted GP.

South Coast Psychology partners closely with general practices to ensure every person has access to safe, timely, culturally grounded pathways no matter the need.

For individuals and whānau, we offer a welcoming, human‑centred space where your story is heard and your wellbeing is prioritised.

For GPs and referrers, we provide clear communication, reliable pathways, and a multidisciplinary team you can trust.

We’re here to help you meet need with care.

Every day, people across Aotearoa reach out for support, and having a safe, culturally grounded place to turn matters.So...
13/07/2026

Every day, people across Aotearoa reach out for support, and having a safe, culturally grounded place to turn matters.

South Coast Psychology provides mental health services that honour identity, lived experience, and the unique needs of each person and whānau. Our team works nationwide, partnering with GPs, businesses, NGOs, and community organisations, while also supporting individuals and families directly.

We offer accessible pathways including ACC Sensitive Claims, psychological services, specialist assessments, cultural advisory, and group therapy, all delivered with care, professionalism, and cultural safety.

Whether you’re a provider looking for trusted referral options or an individual seeking support, our team is here to help you meet your needs with care.

Autism is a different way of experiencing the world.At South Coast Psychology, we provide strength‑based, culturally gro...
08/07/2026

Autism is a different way of experiencing the world.

At South Coast Psychology, we provide strength‑based, culturally grounded autism assessments for tamariki, rangatahi, and adults across Aotearoa.

For GPs and community organisations, clear assessment insights can help shape the right support pathway. For whānau and individuals, understanding neurodiversity can bring clarity, confidence, and a sense of belonging.

Our clinicians work with care, cultural safety, and respect for identity, ensuring every person feels seen and supported.

We’re here to help you meet need with care.

Winter can be tough, and for some people, it’s more than just feeling a bit flat.Seasonal Affective Disorder (SAD) is a ...
02/07/2026

Winter can be tough, and for some people, it’s more than just feeling a bit flat.

Seasonal Affective Disorder (SAD) is a real, recognised form of depression that shows up when the days get shorter, the light gets weaker, and routines get disrupted.

At South Coast Psychology, our providers understand how seasonal changes affect mood, energy, sleep, and motivation.

Our team can help match you with a provider who works in a warm, culturally safe, human‑centred way. Whether you’re seeking support for yourself, your whānau, or your workplace, we’ll guide you to the right person.

If you’re ready to talk, reach out.
We’re here to meet need with care.

Cultural safety is at the centre of how we work.Our Cultural Advisors support clients, providers, and communities to fee...
29/06/2026

Cultural safety is at the centre of how we work.

Our Cultural Advisors support clients, providers, and communities to feel seen, understood, and respected.

It’s one of the reasons we are trusted across Aotearoa, and why cultural capability will always guide how we deliver care.

.

At South Coast Psychology, we offer a range of group therapy programmes and equine‑assisted therapy designed to support ...
21/06/2026

At South Coast Psychology, we offer a range of group therapy programmes and equine‑assisted therapy designed to support emotional regulation, confidence, connection, and wellbeing.

Our group programmes include DBT skills groups, trauma‑sensitive yoga, mindfulness in nature, body image recovery, and equine‑assisted wellbeing groups, all facilitated by trained, trauma‑informed clinicians.

Our equine therapy sessions provide a powerful, experiential way for clients to build emotional awareness, grounding, boundaries, and self‑confidence through guided interaction with horses.

If your organisation supports clients who may benefit from group‑based or experiential therapy, our team is here to help you meet need with care.

Address

123 Tweed Street
Invercargill
9810

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when South Coast Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category