What are the opening hours?

Monday 9:15am - 3pm Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

Heart Breath Yoga - with Maria

Home
New Zealand
Invercargill
Heart Breath Yoga - with Maria

The knowledge I hold has been passed on from many and I will continue to be a student of life, teaching from my experiences & practices.

Radiant Body Yoga Teacher
Kundalini | Kriya | Vinyasa | Tantra
Restorative Yin Yoga - SomaPsych
Lomilomi Bodywork & Frequency Healing
Usui Reiki Master

www.mariacournane.com - I am a qualified Radiant Body Yoga teacher, this is an integrated offering which merges modern Vinyasa with Kundalini & Tantra.
- Certified Shakti Woman's Circle Facilitator
- Reiki Master/Teacher in the Usui Tradition
-

Lomilomi Massage & Bodywork practitioner
- I am a qualified Magic & Emotion coach

I have journeyed many paths within my own life experience & this has led me to what how I teach today. I give thanks to;

My children
My family & friends
Kia Miller
Pauline Drossart
Dr Joe Dispenza
Vicki Kalaila Po
many more....

My passion is awakening energy accessing your own intelligence & awareness through Movement, Breathwork, Meditation & Mantra. I offer you a heart-centered space to come home to yourself. Gently guiding you within to align heart, brain & body to heal, release limiting beliefs & honour your own Radiant Light, learning to listen in again to your inner voice & wisdom. The power is within you & I will support you to tune into your own dvine light. in Love & Liberation

Maria �

17/08/2026

What's on this week ✨️

What a month August has been it feels like shedding, slowing, expanding & integrating ALL at once!!

Which means its important to stay grounded.

Rooted in your steadiness.
Walking
Movement.
Breath practices.
Joy.
Rest.
Clearing the throat in anyway you're called to singing, humming, chanting.
Letting your heart energy rise up and through.

We can NOT force.
We must invite in ease.
Calling on the support of your wisdom, highest self, the divine....whatever aligns with you.

GROUP CLASSES
Some classes have space if they show here then there is room for you 💚

https://heartbreathyoga.as.me/Casual

BODYWORK
Think inner alignment, clearing chaos both externally and internally. Deep relaxation and creating space to let go.

WINTERWELLNESS promo is still valid giving you 20% off sessions.

Space available
Thursday 9.30am & 11.30am
Friday 11.15am

https://heartbreathyoga.as.me/Bodywork.

Choose you.

Keep your cup full, so it overflows...
It is not selfish.
This is self-care, for the betterment of all.

In Radiance,

Maria 💚
www.mariacournane.com

My beautiful handmade meditation blankie, so gratefully received 🙏

24/07/2026

NEW CLASS OFFERING
All genders, All welcome.

Yin & Sound Bowl sessions.

Casual classes starting
Wednesday August 5th | 6pm - 7.30pm

In a world where we can often feel rushed, busy is glorified and we are pulled in too many directions. Yin offers a us chance to slow down and listen inward, creating space to unwind, soften the body, regulate the nervous system, and reconnect with yourself through stillness and sound.

Link to book
https://heartbreathyoga.as.me/Casual

Join us for your midweek reset!

21/07/2026

Aah the first classes of term...

When the space is settled - and I take some moments to land in deep appreciation.

For the myriad of paths that meet in this space.
Each on of us working our way through the twists, turns, the Yin, the Yang of this life...

I often land in awe when I look around and see everyone in their unique embodiment of what this practice means to them...

There is no one way and no right way.

Find the way that leads you back home to your self....
Your radiance
Your Wisdom
Your expansive, connected self.

Thank you

With love

Maria 💚
www.mariacournane.com

19/07/2026

Whoop! We gather in community again from tomorrow! I can not wait 💖

There are still a smattering of spaces available, which you can find in the below link.

You're most welcome to pay in installments, so please let me know if you'd like to take that option.

Term booking
https://heartbreathyoga.as.me/Termthree

Casual booking
https://heartbreathyoga.as.me/Casual

CLASS UPDATE
Wednesdays 5.45pm Kundalini class is changing to

All Genders Restorative Yin & Sound bowls
***This class will start on August 5th
6.00pm - 7.30pm

Any questions, please reach out.

In Radiance

Maria 💚

10/07/2026

Term 3 Yoga - Begins July 20th

As we move through the depths of Winter and slowly begin turning towards the light, Term 3 offers an opportunity to reconnect with yourself through movement, breath and stillness.

These classes are more than stretching & exercise. They are a space to come home to your body, regulate your nervous system, build resilience, and create moments of deep presence in the midst of everyday life.

Each week we explore yoga as a whole practice.
We weave together movement, breath awareness, meditation, yogic wisdom and deep rest.

You don't need to be flexible, experienced or 'good at yoga.' You arrive as you are in this now moment.

Whether you're looking to improve movement, reduce stress, support your overall wellbeing, or simply carve out some time just for you, I'd love to welcome you into the space.

✨ All levels welcome
✨ Small classes for Women
✨ A practice that honours your body and your unique journey

You'll find all classes linked below, if you have any questions please reach out.

https://heartbreathyoga.as.me/Termthree

In Radiant Wellness

Maria 💚

07/07/2026

I am currently immersed in Yin Yoga training with Somapsych & wowee what a blessing this is. The timing is perfect.

Observing what it is to be a teacher.
Sometimes it is an unravelling and a rewriting of the script...

Changes
Choices
Planting seeds for growth.

Noones practice will ever look the same as yours and this is the gift of being uniquely you.

Can we truly give ourselves the time to be present, acknowledging the wandering mind, becoming curious then anchoring back in.

Journeying into sensations with kindness.

Changing our shapes to suit our Today body - not the old you, nor the future you.

Choosing to experience what needs to be experienced, while knowing you are fully supported.

I am epically excited to weave all of this and so much more into Term 3 classss...and to offer Therapeutic Yin as a standalone class - Mondays 5.45pm.

Our beautiful community gathers again from July 20th - and you're so welcome to join us.

https://heartbreathyoga.as.me/Termthree

With Love,

Maria 💚

01/07/2026

Taking life too seriously?!!

Here is some wholesome humour for you - give yourself an hour of hilarity.

Laughter is one of the greatest ways to release tension & stress - laughed hard at this one 🤣

Enjoy 💚

https://youtu.be/wlffgJTdqG4?si=c0ZY5kD5tspp_f2Y

27/06/2026

WINTERING PROMO - EXTENDED ❄️
Winter is here and I am reminded of how important it is to maintain the wholeself.

As much as we are drawn inwards during this time, it is also a powerful time to move out the old as after Winter the new blooms appear - let's plants the seeds for growth now....

20% off ALL bodywork sessions for June, July & August.

Please use discount code when booking
WINTERWELLNESS

30 min session - NOW $40
60 min session - NOW $72
90 min session - NOW $104
120 min session - NOW $136

https://heartbreathyoga.as.me/Bodywork

I look forward to welcoming you.

In Radiant Wellness
Maria 💚

**Does not apply to gift vouchers

Address

6 Surrey Park Road
Invercargill
9810

Opening Hours

Monday	9:15am - 3pm
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm

Website

http://www.mariacournane.com/

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