Cath Relaxology

Cath Relaxology Cath Relaxology is a home based Reflexology practice offering relaxation treatments of Foot, Face, H Welcome to Cath Relaxology.

I'm Cathy and my treatments are all about relaxation - something we all need! Reflexology is an amazing treatment I stumbled across several years ago while I was doing short interest courses at the Canterbury College of Natural Medicine. I couldn't believe how relaxed yet energised I felt after a treatment. Anyway I started doing some research and liked the principal behind reflexology - that it h

as been used in some form or another by most cultures for many thousands of years. After finishing my diploma training I started my original practice in Moncks Bay back in 2010 and enjoyed having a regular return client base. The Feb 2011 earthquake shook us out of that area and we moved to Sydney mid 2011. I continued my reflexology practice in Neutral Bay at Encompass Health Centre and I also volunteered at The Mater Hospital in their Renal Dialysis unit, treating people while they were having dialysis. While in Australia I took the opportunity to continue learning and studied Facial Reflexology which is an amazing treatment devised by a Danish Reflexologist Lone Sorensen. I also did shorter workshops on infertility and pregnancy loss. In my Neutral Bay practice I had many pregnant clients some of whom used the Gentle Birth Method during their pregnancies. This involves regular reflexology to keep the body in balance and provide relaxation for the busy mum to be. Due to my husband's work my family then moved to Singapore for the year of 2014. I didn't have a work visa so used the year to experience different styles of Asian reflexology, including treatments in Singapore, Malaysia, Thailand and Vietnam. This enlightened my own practice in many areas so much so that when I returned to NZ I studied with Moss Arnold to begin learning Chi Reflexology - working with the Chinese meridians and energy flows throughout the body. So it's time to set up practice once again in beautiful Sovereign Lakes in Kaiapoi. If you've never tried reflexology before and are curious then come along for a one hour treatment. I can assure you it will be one of the most blissful relaxation experiences you've ever had! Some people don't like their feet touched and think it will tickle but the pressure used and the technique is not at all ticklish. There may be some areas of pain, but that is an indication you are holding stress in that area of your body and massaging it out with reflexology is the best treatment you can have. I'm flexible with my treatments and timing. Even though it says one hour, especially on your first treatment we talk about your health and wellbeing and what you'd like to get out of the session, so it usually takes a bit longer. Some people have specific health concerns that require extra attention. There are a few contraindications for reflexology but I can tell you that when I lived in Asia there was no interview or consent forms to sign, they just started working on your feet with incredibly strong pressure with no questions asked. I'm not saying this is good but just comparing to us Westerners who require informed consent and insurance coverage for all things. Facial reflexology is a great option if you really don't want your feet touched. I can also do hand and ear reflexology which is just as effective and relaxing. If you have an queries give me a call, text or email and I'll get back to you asap. I am a professional member of Reflexology New Zealand and as such are bound by their Code of Ethics and Practice and can assure you all information I collect is treated in the upmost confidence it requires. If you've read this whole blurb then well done! I look forward to meeting you and working together on your wellbeing. Thanks for reading....

Cathy Hamilton

Want to try reflexology?Come along Saturday 12th September 👣👣😍👣👣
21/08/2026

Want to try reflexology?
Come along Saturday 12th September
👣👣😍👣👣

✨ SAVE THE DATE ✨

We had so much fun sharing the delights of reflexology with you last year, so we’re doing it all again! 💛

The Southern Reflexology Group’s World Reflexology Week Expo is returning on Saturday 12 September 2026 🎉

Pop the date in your diary and keep an eye out for more updates as we share what’s in store and what you can expect on the day.

We can’t wait to welcome you! ✨

12/08/2026

7,000+ Reasons Your Feet Are Fascinating 👣 ❤️

Did you know that each foot has more than 7,000 nerve endings?

No wonder that working on the feet can feel so incredibly relaxing!

Our nervous system is the body's communication network, continually carrying information between the brain and the rest of the body.

Reflexology uses specific techniques on the feet, hands, face and ears, and one of the most fascinating areas of the current reflexology research is investigating what happens in the nervous system and brain while those techniques are being applied.

For many clients, one of the first things they notice during a treatment is simply:
"I feel so relaxed", relaxation matters with great benefits.

Giving an overstimulated nervous system an opportunity to settle can be an important part of supporting physical and mental wellbeing.

Our feet, being stimulated can give our busy minds permission to become quiet.

01/06/2026

Good foot exercises to help with balance 👣🧑‍🩰

👍🏻🥰
22/05/2026

👍🏻🥰

Lexy Florentina

Groundbreaking Research on the effects of reflexology 👏👣🙏Research into the effects and impact of Reflexology is gaining ...
12/05/2026

Groundbreaking Research on the effects of reflexology 👏👣🙏

Research into the effects and impact of Reflexology is gaining momentum!
We are delighted and excited that this latest research will be presented at the upcoming ISMRM conference to neuroscientists from around the world!

We wholeheartedly thank Kunz & Kunz Reflexology for continuing to pursue and championing this groundbreaking research on the benefits of Reflexology!

🧠 A Historic Milestone for Reflexology! 🏆
We are beyond excited to announce that Dr. Stefan Posse will be presenting groundbreaking fMRI research — “Neural Pathways of Applied Reflexology” — at the prestigious International Society for Magnetic Resonance in Medicine (ISMRM) annual conference in Cape Town, South Africa!
ISMRM represents 6,000–8,000 neuroscientists and MRI researchers from around the globe — making this one of the most significant scientific audiences reflexology has ever reached.
This is the second time reflexology research has been brought to a stage of this caliber, bridging the worlds of complementary therapy and cutting-edge neuroimaging. Dr. Posse’s work is a profound validation of what our community has believed for decades.
Please share this announcement — the more we amplify this moment, the greater the impact! 🌍🙌

MOTHERS DAY REFLEXOLOGY GIFT VOUCHERS 🥰👣Give mum a perfect treat for Mothers Day this Sunday.Vouchers for One hour = $90...
05/05/2026

MOTHERS DAY REFLEXOLOGY GIFT VOUCHERS 🥰👣

Give mum a perfect treat for Mothers Day this Sunday.

Vouchers for One hour = $90
Vouchers for 90 minutes = $130

Vouchers can be emailed, payment via internet banking.

Reflexology is an amazing relaxing treat that helps the body and mind to let go of stress. 💐

Cath is an experienced professional reflexologist based in the Sovereign Lakes area of Kaiapoi and has a cosy home practice.

Bookings can be made online or via text/phone 022 124 2957 or email [email protected]

https://www.relaxology.co.nz/

Thinking it’s time for a digital break for myself….I don’t do all these things but know I check my phone often 😬😢🙏
07/04/2026

Thinking it’s time for a digital break for myself….
I don’t do all these things but know I check my phone often 😬😢🙏

Address

30 Beachvale Drive
Kaiapoi
7630

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 4pm
Saturday 10am - 2pm

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