Bodyworks - Physiotherapy & Wellness

27/07/2026

How amazing is our physio Rebecca? She ran 57km on the weekend at the Northland 100 Ultra in Glenbervie Forest, did it in 7hrs and was 8th female over the line 🙌 - and look at that smile... even after 57kms!! Well done lovely, you are such inspiration that 100% walks the talk. 💚

27/07/2026

Keen to try a Manual Lymphatic Drainage massage? Jorgia would love to help you feel your best. Pop in for a treatment and see how MLD can support your health, recovery, and overall wellbeing. 💛

24/07/2026

'Snap, Share & Win' with the Bodyworks Golf Cart Selfie Challenge… 🤳⛳🏌️‍♂️

We've teamed up with our local Bay of Islands Golf Club - Kerikeri & excited to unveil our brand-new Bodyworks golf cart! 👀

To celebrate, we're giving away a 30min massage voucher & box of golf balls (valued at $165) every week for 3 weeks starting TODAY (Fri, 24 July).

To enter:
✅ Take a selfie with our cart and your golfing crew
✅ Post it to our Facebook competition page below - or head to the website (link below) to enter it there.

Our team has kicked things off with the very first cart selfie 👇

Competition runs between now and Fri, 14 Aug.
Winners announced weekly on our page and Bay of Islands Golf Club - Kerikeri - so keep an eye out

Good luck—and if you're out on the course, keep an eye out for our cart!

For more details, T&C's and to enter online - head to our website: https://www.bodyworksphysio.co.nz/the-bodyworks-golf-cart-selfie-challenge/

24/07/2026

Psst... check out our new golf cart @ Bay of Islands Golf Club - Kerikeri! 💛

Keep an eye out for it on the course to enter our Bodyworks Golf Cart Selfie Challenge to win a weekly massage and a box of golf balls valued @ $165.

Details coming soon!

20/07/2026

100% behind this! As providers of PINC & STEEL, we're strong advocates of being able to offer our community these avenues as part of their cancer rehabilitation - it would be so good to see exercise prescription as a standard part of treatment going forward.

Studies are highlighting the benefits of guided exercise to prevent recurrence and even death.

25/06/2026

Looking to stay active, strong, and steady on your feet? 💪

Our small-group classes for older adults are designed to help you build strength, improve balance, and feel more confident in everyday life.

🔵Men's Health Class - Mondays @ 8.45am
⚫Women’s Strength & Balance - Thursdays @ 10.15am
🔴Supported Mixed Class - Thursday @ 1.00pm (this one is kept very small and ideal for those that require more intensive input & supervision to keep things safe and comfortable)

These sessions are small, welcoming, supportive, and led by our experienced team — no pressure, just progress at your own pace.

If you (or a loved one) would benefit, we’d love to have you join us. Give us a call 09 4074288 to find the right class for you. 💛

See you there!

12/06/2026

Happiest of happy birthdays to our darling Lee - an official card carrier now!! We 🧡 you!

11/06/2026

If you know our fabulous physio, Rebecca, you’ll know that she’s super passionate about helping her clients get the best out of their lives. ‘Choose Your Hard’ by Grant Schofield was a recent book recommendation from a work colleague - and she’s so pleased she had a read.

Full of all the things Rebecca is passionate about, it’s in line with current research and health coaching techniques and covers exercise (of course 🥰), dopamine, nutrition, heat/cold stress, emotions and purpose.

“I’ll show you how leaning into temporary discomfort turns ambition into results, using the latest behavioural science to make changes that actually stick. A good life isn’t easy. But it is worth it.” - Prof Grant Schofield, Kiwi Professor in public health & triathlon coach

If you do grab yourself a copy, be sure to let us know what you think & if you got any gems out of it.

Happy reading! 🧡

08/06/2026

Everyone needs a biscuit... it just makes life better. 🍪💛
Was great to see our beloved Kerikeri Rugby boys out there front & centre in Griffin's recent movie that set out to capture a living snapshot of a day in the life of New Zealand.
24 hours in 24 films. One biscuit at a time.
(See more here: https://lifeneedsabiscuit.com)

https://www.youtube.com/watch?v=0oB2rN8cTFw

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