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Here at Thrive Mama our mission is to help get the best out of students, midwives and mamas.

We have the tools for student midwives, new grads and experienced midwives to help provide the best care for mama and to watch them THRIVE...

06/08/2026

Happy world breastfeeding week♥️

For years, I’ve supported women through those very first feeds, reassured them through the tears, celebrated the wins, and reminded them that every breastfeeding journey is different.

Then I became a mum myself.

I’ve experienced the cracked ni***es, the endless cluster feeding, the second guessing, the middle of the night feeds when you think giving a bottle will be the ‘easier’ option, and the overwhelming love and empowerment that comes with nourishing your baby. I’ve also learned that even with all my professional knowledge, breastfeeding can still be incredibly challenging. 6 weeks of battling a fast letdown, shallow latch and constant stress about what am I doing wrong, then, it was as if overnight something clicked and it became blissful, something I looked forward to and only grew my bond deeper with my baby. I’m so glad we hung in there.

This week isn’t about celebrating perfection. It’s about celebrating every family doing their best.

Feeding a baby is about so much more than milk. It’s about love, comfort, connection, and showing up every single day (and night) to nourish your little one♥️

As a midwife, I’ll continue to advocate for evidence-based support, compassionate care, and protecting every family’s feeding choices.

As a mama, I’ll continue to remind myself, and anyone who needs to hear it, that you don’t have to have it all figured out. You can think you know all there is to it and life will still find a way of challenging and humbling you 🤣 anyways, to all the mamas out there who exclusively breastfed, mixed fed, formula fed, ended their journey sooner than hoped for or are still nourishing their older babies, this week is to remind yourself of how important this role is as a mama and how cool is it that our bo***es and bodies are our superpowers.

Currently writing this as a breastfed🤣🤌🏼 love my little boobie barnacle

Happy World Breastfeeding Week to every parent navigating this beautiful, messy, exhausting, and incredible journey. You are doing an amazing job. 🤍

13/07/2026

The best season yet. Mamahood has already changed and challenged me in so many ways that I cannot describe. Learning to be a mum after supporting so many women to become mamas, has given me such a deep appreciation and understanding of the importance of both roles as a mama and a midwife. There’s no bigger privilege in life♥️ on this chair feeding, snuggling and being nap trapped is where you’ll find me for the next 4 months until I slowly return to work with a very limited capacity. Until then, I’ll keep the updates slowly flowing and a labour/birth story coming soon👶🏼✨

26/03/2026

✨ Birth Pool Hire Now Available with Thrive Mama x Wellbirth Midwives ✨

We’re so excited to offer our large Aqua Bub birth pools for hire 🤍💧

Everything you need for a calm, supported water labour/birth at home:
• Inflatable seat & soft floor for comfort
• Thick, supportive walls + 6 ergonomic handles
• Built-in cup holder (stay hydrated 💁‍♀️)
• White base to easily assess water colour
• 3 chamber design for adjustable height
• Spacious design with a cosy, cocooned feel
• Smooth seams + puncture repair kit
• Pump, liner & carry bag all included

💰 Hire: $150
💸 Bond: $50 (refundable)

📍 Pick up from our Wellbirth Clinic in Kumeū
or
🚚 Auckland delivery & pick up can be arranged

Available from 37 weeks until birth 🤍

Create a calm, private space to labour, move freely, and feel supported every step of the way 💫

DM us to book your pool or email [email protected] for more info🛁✨

23/03/2026

Labouring/Birthing in water ✨

A birth pool can create a calm, supported space for both body and mind 💧

• Promotes relaxation and reduces stress
• Can help ease pain naturally
• Encourages freedom of movement and optimal positioning
• Supports a gentle, peaceful environment for birth

Water can be such a powerful tool in labour 🤍 Stay tuned for what's to come...

01/02/2026

Pregnancy goes in the blink of an eye, then the final month of pregnancy can feel like the longest countdown of all⏳✨⁠
⁠
Between anticipation and nerves, it helps to focus on the little things you can prepare for. From packing your hospital bag to setting up your support circle, these gentle steps can make the transition into labour and postpartum feel calmer, more grounded, and less overwhelming.⁠
⁠
Swipe through for 8 things you can do in your final month of pregnancy - and remember, you’re more ready than you think💛⁠

Share this with any soon to be mama's to help them prepare and to set them up for a calm, grounded and relaxing final trimester✨

29/01/2026

What to pack, what not to pack- from a Midwife💛

You don’t need everything—just the things that help you feel safe, comfortable, and supported in those first powerful hours/days.

✨ For you: comfy clothes, toiletries, lip balm (trust me), phone charger, maternity pads, breast pads, something warm
✨ For baby: a going-home outfit, onesies, nappies, blanket, car seat ready for home
✨ For labour: birth preferences, snacks, water bottle, hair ties, music, anything that helps you feel calm
✨ For feeding: bras/tops you can easily open, ni**le cream if you’re planning to breastfeed

My midwife tip?
Pack light—but pack intentionally. Comfort, familiarity, and feeling cared for matter more than having every gadget. Most hospitals and birth centers have the essentials!

You’ve got this. Your body knows what to do 🤍

25/01/2026

Clogged duct vs Mastitis — what’s the difference?

Clogged (blocked) duct
• Localised lump or firmness in the breast
• Tender or sore in one spot
• Skin usually looks normal
• No fever or flu-like symptoms
• Often improves with frequent feeding and gentle care

Mastitis
• Wedge-shaped redness or swelling
• Increasing pain and warmth
• Fever, chills, body aches, flu-like feelings
• Can feel suddenly unwell
• Needs prompt treatment — often requires antibiotics

Important to know:
A clogged duct can turn into mastitis if inflammation or infection develops — early support matters. As always, contact your midwife, they will be able to help but what you can implement is regular ibuprofen and paracetamol, Ice ice ice, massage in shower, feed as usual off the inflamed side and stay hydrated.

If you’re breastfeeding:
Listen to your body, rest when you can, and seek help early if symptoms worsen or you feel unwell.

Address

Kumeu

Website

https://www.thrivemamanz.com/

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