Breathbeingstudio

31/10/2026

✨ CHRISTCHURCH YOGA EXPERIENCE ✨

Coming up this December, hosted by Marlborough Yoga Retreats! 🧘‍♀️✨

I’d love for you to join me on Saturday 05th December at 11am for a beautiful yoga experience.

🌿 Move • Breathe • Connect • Be

📲 Scan the QR code below to book your spot.

I’d absolutely love to see you there! 🤍

31/10/2026

Something new is coming to Breath & Being! 🤍

Introducing the Breath & Being Podcast!!! a space for honest conversations exploring all things health, wellbeing and what it means to live a more connected, balanced life.

From mental health and women’s wellbeing to relationships, motherhood, movement, healing and navigating life’s challenges, we’ll be exploring the many layers of what it means to care for ourselves, inside and out.

In our very first episode, we get to know Carolyn, the woman behind Breath & Being, sharing the lived experiences that inspired the studio and her vision for creating a space where people can reconnect with themselves.

We can’t wait to share this journey with you. ✨

Stay tuned for episode one!

31/10/2026

Tomorrow, Sunday 1 November, we’re making yoga a little easier to say YES to. 🤍

SUNDAY12 - Yoga for just $12

Whether you’re completely new to yoga, haven’t been to the studio for a while, or simply want to make Sunday your day to slow down and reconnect, this one’s for you.

For tomorrow only, use code SUNDAY12 when booking and enjoy any of our Sunday yoga classes for just $12.

🌿 Breath & Ease (Gentle flow) — gentle, welcoming movement with Laura
🌿 Breath & Elevate (Power Yoga) — build strength and energy with Carolyn
🌿 Yin Yoga — slow down and release with Carolyn
🌿 Inner Ease — a deeply grounding blend of yin, restorative and somatic movement with Carolyn

Come for one class, try something new, or make Sunday your little yoga reset.

Use code: SUNDAY12 at checkout

We’d absolutely love to see you on the mat tomorrow. 🧘‍♀️

Your Sunday. Your breath. Your body. Your time.

🌿This is our way to give a little to our community and your opportunity to try something new.

💚Already booked for Sunday?

If you have already paid full price for a Sunday class? Don’t worry we haven’t forgotten about you! you can use this discount on another class during the week!

🌿Member Sunday Bonus (foundation members only)

Already a Breath & Being Member and hold foundation membership? Bring a friend to yoga for free as our way to say thank you. (Sunday 01 November only)

Simply just email Carolyn - [email protected]

31/10/2026

Tomorrow, Sunday 1 November, we’re making yoga a little easier to say YES to. 🤍

SUNDAY12 — Yoga for just $12
Whether you’re completely new to yoga, haven’t been to the studio for a while, or simply want to make Sunday your day to slow down and reconnect — this one’s for you.

For tomorrow only, use code SUNDAY12 when booking and enjoy any of our Sunday yoga classes for just $12.

🌿 Breath & Ease (Gentle flow) — gentle, welcoming movement
🌿 Breath & Elevate (Power Yoga) — build strength and energy
🌿 Yin Yoga — slow down and release
🌿 Inner Ease — a deeply grounding blend of yin, restorative and somatic movement

Come for one class, try something new, or make Sunday your little yoga reset.

Use code: SUNDAY12 at checkout

We’d absolutely love to see you on the mat tomorrow. 🧘‍♀️

Your Sunday. Your breath. Your body. Your time.

🌿This is our way to give a little to our community and your opportunity to try something new.

💚Already booked for Sunday?

If you have already paid full price for a Sunday class? Don't worry we haven't forgotten about you! you can use this discount on another class during the week!

🌿Member Sunday Bonus (foundation members only)

Already a Breath & Being Member and hold foundation membership? Bring a friend to yoga for free as our way to say thank you. (Sunday 01 November only)

Simply just email Carolyn - [email protected]

30/10/2026

30/10/2026

Ready to move, strengthen and start your weekend feeling good? ✨

Join Remy tomorrow morning at 8am for Saturday Pilates - Breath & Progress.

A great way to build strength, improve mobility and give yourself a little time to focus on you.

Spaces are limited, so book your spot now!
Https://www.breathbeingstudio.com/book-a-class

We’d love to see you there. 🤍

29/10/2026

🌿 HOW CAN YOGA SUPPORT YOU THROUGH PERIMENOPAUSE & MENOPAUSE?

Midlife can be a time of enormous change.

Our bodies feel different. Our sleep and moods can change. We might feel more tired, more stressed or simply a little disconnected from ourselves.

And somewhere amongst the work, family and everything else life asks of us, it’s easy to put our own needs at the bottom of the list.

Yoga offers us an opportunity to change that.

✨ To move our bodies and support our strength, mobility and balance.

✨ To connect with our breath and create moments of calm in a busy world.

✨ To practise mindfulness and become more aware of what we need.

✨ To slow down, rest and give ourselves permission to simply be.

Yoga isn’t about achieving the perfect pose or pushing your body to its limits. It’s about finding a practice that supports you, wherever you are and whatever season of life you’re in.

And you don’t have to be flexible, experienced or particularly fit to begin.

At Breath & Being, we welcome you to explore the benefits of Vinyasa yoga in a supportive space where you can move at your own pace.

Whether you’re new to yoga or returning after a little time away, we’d love to welcome you.

💛 Your mat is waiting.

Find our timetable and book your next class. Come and take an hour for yourself.
Https://www.breathbeingstudio.com/book-a-class

ChristchurchYoga LincolnNZ

29/10/2026

A fresh look. A deeper reflection of what happens in the room. 🤍

I've been making a few changes at Pure Connection, bringing more clarity to the breathwork experiences I offer and finding words that better reflect what these journeys are really about.

Because breathwork is so much more than lying down and breathing.

It's the music, the movement of energy, the emotions, the moments of stillness, the connection with yourself, and sometimes the things you didn't even realise you were carrying.

✨The Breath Reset | 60 minutes

Pause. Reconnect. Reset.

An accessible, guided conscious connected breathwork experience to step away from the noise of everyday life, release tension, shift energy, and come back to yourself.

✨ Beyond the Breath | 90 minutes

Deeper release. Expanded awareness. Inner transformation.

Previously Return to the Breath, this is an invitation to explore further. A more immersive journey with powerful music, conscious connected breathwork, and guided inner exploration. Space to move beyond the thinking mind and discover what may be ready to shift.

Two experiences. Different depths. The same intention.

To create a space where you feel supported to explore, release, reconnect, and experience whatever unfolds for you.

Both journeys are guided by me, with time to settle in, explore, and integrate. And both welcome you exactly as you are, whether it's your first experience or your fiftieth.

I'd love to know what you think of the refreshed look. 🤍

📍 Breathe & Being Studio, Lincoln

Explore the experiences and book your next journey through the link in my bio.