Jeanette Lask - The Thrive Programme

25/08/2026

Reassurance can feel helpful in the moment…
but if you constantly need someone to tell you that you’re okay, safe, or not going to be sick, it can actually keep the fear going.

The aim isn’t to get better at reassuring yourself.
It’s to get to the point where you don’t need the reassurance anymore.

That’s what we work on in Thrive. 🌱

If emetophobia or anxiety is controlling your decisions, you don’t have to keep living around it.

👇 Start your Thrive journey through the link in my bio.

12/02/2025

In this episode of the Mind Jab Podcast, Jeanette Maybin sits down with Karen Cerezo, a nationally board-certified health coach, to dive deep into how midlife women can thrive through menopause! 💪✨

Karen shares empowering insights and practical tools on how to embrace this transformative phase with the right nutrition, mindset, and self-care practices. 🧘‍♀️🍎

Whether you're navigating menopause or simply seeking balance in life, Karen's expertise will guide you every step of the way! 🌿 Tune in for actionable tips that will help you achieve your healthiest and happiest life. 🌟

🎧 Listen now >> https://www.spreaker.com/episode/achieve-your-healthiest-life-menopause-nutrition-and-mindset-with-karen-cerezo--64283544

20/09/2023

This could be you too!

13/08/2023

11/08/2023

11/08/2023

Live Your Best Life! Learn to Thrive!

10/08/2023

Justin tells us how simple and easy the course was.

09/08/2023

Don't look backwards. You can create your life NOW!

08/06/2023

Join us and Thrive!

07/06/2023

You could feel like this too!