True Women's Fitness Auckland

True Women's Fitness Auckland True is a women's only gym with a difference. We work extensively on making sure that all our clients achieve the results they want.
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💙 Every day you show up for the people you love.

✨ It’s okay to make yourself a priority too.

👭 A women-only community where ladies can build strength, beginners are always welcome, and no one is judged. We do this through a comprehensive system of goals setting, behaviour change and support.

29/08/2026

Consistency is key 😊

ONLY 8 SPOTS LEFT 🌿The crew is building. The countdown is onDon’t watch this one from the sidelines. 👀
29/08/2026

ONLY 8 SPOTS LEFT 🌿

The crew is building. The countdown is on

Don’t watch this one from the sidelines. 👀

FINAL FEW DAYS TO REGISTER 🌸Ladies who have already locked in their spot… here’s a little look at what you’ve got coming...
27/08/2026

FINAL FEW DAYS TO REGISTER 🌸

Ladies who have already locked in their spot… here’s a little look at what you’ve got coming 👀

8 weeks of training + some pretty cool extras along the way.

90s Sweat, Waka Ama, Four Peaks, Cooking with Coach, Hip Hop Step, Restore, Strength Testing… and of course, our finale 🥂

We wanted this challenge to be more than just turning up to the gym for 8 weeks. Get out, try some new things, have some fun and do it alongside a pretty awesome group of women.

If you’ve been thinking about joining us, don’t leave it too late.

Final few days to register and then we’re into it 🌸🔥

Don’t have FOMO when you see what we’re up to 👀

5th September line up 😊🤩
27/08/2026

5th September line up 😊🤩

YOUR WEEK. YOUR TRAINING. 🌿Three opportunities to train together each week throughout our 8 Week Spring Challenge:🌿 Mond...
25/08/2026

YOUR WEEK. YOUR TRAINING. 🌿

Three opportunities to train together each week throughout our 8 Week Spring Challenge:

🌿 Monday | 6.30pm
🌿 Wednesday | 6.00am
🌿 Saturday | 6.30am

We recommend aiming for 2 of the 3 group sessions each week, giving you plenty of opportunity to train with the crew, be coached and stay consistent.

Life happens. We’ve got you covered.

Can’t make a group session? You’ll also have 2 workouts loaded into the app each week, so you can keep your momentum moving, flexibility without losing consistency

More options. More ways to move. More ways to keep showing up

8 weeks of showing up.
AOTEAROA IN BLOOM 🌿

It’s time again.. ready to experience all new tracks and workouts?! Our trainers have been working super hard and they a...
24/08/2026

It’s time again.. ready to experience all new tracks and workouts?! Our trainers have been working super hard and they are ready to launch next week 5th September!
The theme is KATH and KIM. Come dressed up inspired by this Aussie famous duo.

21/08/2026

My mum goes to this gym. I hear it’s not just a gym.

Address

20 Lambie Drive
Manukau
2104

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 9am - 1pm

Telephone

+6492620055

Website

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