28/10/2026
Meatballs with a twist
Ingredients
• 500g beef mince
• 2 onions, chopped
• 1 carrot, grated
• ½ cup breadcrumbs
• 1 tsp cumin
• 1 egg
• 2 cloves garlic, chopped
• 1 capsicum, chopped
• olive oil
• 1 can baked beans
• 1 tsp sweet paprika
• 400g can tomatoes
• 250g snow peas
• 130g bag spinach
• 4 tbsp parmesan
Method
1. Mix mince with half the onion, the carrot, breadcrumbs, cumin, egg, salt and pepper. Roll into meatballs and brown in batches in a pan. Set aside.
2. Soften the remaining onion, garlic and capsicum with oil. Add beans, smoked paprika, tomatoes and the meatballs. Simmer 15 minutes.
3. Toss snow peas, spinach and parmesan into a salad. Serve with the meatballs
