The Valley Sauna & Plunge

17/07/2026

Hi everyone,

I am heading away overseas therefore the booking website will not be up and running. Apologies!

If you are keen to book a session please contact Carolyn via text to arrange a time 🌟

Contact number: 021434772

Thank you ☺️

12/07/2026

We are open mon-wed

3pm-6pm 🌟🌞

Our seamless booking system lets you make bookings easily from anywhere. Make a booking with The Valley Sauna & Plunge.

10/07/2026

We are open for the weekend! Infrared sauna +/- cold plunge 🌟

Sessions available:
11am-6pm

Our seamless booking system lets you make bookings easily from anywhere. Make a booking with The Valley Sauna & Plunge.

04/07/2026

We are open today! Infrared sauna +/- cold plunge 🌟

Sessions available:

3-4pm
4-5pm
5-6pm
6-7pm

Our seamless booking system lets you make bookings easily from anywhere. Make a booking with The Valley Sauna & Plunge.

02/07/2026

We are open today and tomorrow 🌟

4:30-5:30
5:30-6:30
6:30-7:30

Our seamless booking system lets you make bookings easily from anywhere. Make a booking with The Valley Sauna & Plunge.

29/06/2026

Time slots available this afternoon 🌟
4-5pm
5-6pm
6-7pm

Our seamless booking system lets you make bookings easily from anywhere. Make a booking with The Valley Sauna & Plunge.

27/06/2026

We are open today!
2pm-6pm 🌟

03/05/2026

Hey everyone!
Unfortunately our ice bath isn’t working until further notice
The sauna and cold shower is still up and running!!
Hour sessions for just the sauna / shower are now $15 🌟

Sessions available this week
4:30-5:30
5:30-6:30
6:30-7:30

See you there!

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28/04/2026

We are open in the evenings this week!!
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm

Try out our infrared sauna and cold plunge 🌟

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21/04/2026

We are open all day today and evenings this week 🌟 check out our time slots via the booking link 🧖‍♀️ 🧊

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