Mountside Physio + Wellness

07/06/2026

Congratulations to on winning female triathlete of the year! closely follows the progress of many athletes she has worked with and Eva is no exception. A huge congratulations from all of us at .physio and

05/06/2026

27/05/2026

Check out how Megan spends her day when on tour with the 🖤🌿


https://www.facebook.com/reel/992965227029082

18/05/2026

A huge congratulations to our Mountside physio Megan, who has recently returned from Medellín, Colombia with the New Zealand Wheel Blacks for the WWR World Championship Qualification Tournament 🏉
Competing against teams from the Netherlands, Colombia, Switzerland, Argentina and Chile, the Wheel Blacks finished 3rd overall and officially qualified for the Wheelchair Rugby World Championships in Brazil this August!
An amazing achievement and experience all round — we can’t wait to follow the team’s journey to Brazil!

06/05/2026

Another update on Ele's adventures!

She is pictured here with Josh, a Canterbury, NZ boy playing for Glasgow Warriors Rugby in Scotland.
Ele was lucky to spend yesterday afternoon getting shown around Scotstoun Stadium, the home of Glasgow Warriors Rugby and meeting some of the medical staff and players.
Awesome stuff Ele!

05/05/2026

WINTER SPORTS are well underway for the season and we have a lot of sport-related injuries, knees and all, coming in for treatment at Mountside Physio + Wellness .
Our friendly physio team are all well equipped to treat your niggles from head to toe and have cutting-edge testing equipment available to you to test and measure your progress as you recover.

Follow this link to read more on supporting your knee pain!
https://www.mountsidephysio.co.nz/Injuries?view=detail&uid=8

03/05/2026

Awesome to have a photo through from Ele of her family enjoying their big UK trip and attending a beautiful family wedding! Don't t they look gorgeous!

15/04/2026

💫 Meet Karen, one of our all-star patients who has been seeing Jac's and Ele for her shoulder and hip adductor injuries.
It has been a pleasure to keep her moving throughout her treatment, allowing her to keep doing what she loves - look at her go! 🤸

If you want some help making your sessions at the gym feel stronger and more enjoyable while monitoring an injury, let the experts help and give Mountside a call! ☎

18/03/2026