11/08/2026
Come experience some Sauna medicine this Sunday in Te Awanga. 🔥🔥
Hosted by The Sauna Project Te Awanga come and enjoy the wonderful health benefits of this contrast therapy.
Located in Te Awanga domain, with views of Cape Kidnappers, we relax in a 90 degree wood fire sauna followed by a chilly ocean dip, rinse and repeat. 🌊
A great way to spend your Sunday morning, detox from the week and clear your body for the week ahead.
Just $20 for the 1 hour session - spaces are limited so book in via Mindbody to secure your spot!