Adi Yoga

Adi Yoga Hatha and Yin yoga classes, using the body to change the mind and grow in spirit Notre histoire - Our story

Kia Ora! Hello! Namaste! Bonjour!

(Fr below)

This intention was born on the top of a hill amongst Puriri trees in New Zealand. Our Vision:
Life is precious and our natural state is one of joy and ease. Blocages to those two truths can easily be removed with determiation (sankalpa), perseverance in practice (abhyasa) and detachment (vairagya). Our Mission:
Offer skills and services that support everyone to reach this natural stat

e and participate to a thriving world of equality and sustainability. Our Skills:
Over the years and around the world, Pauline studied Clinical Psychology, Psychotherapy, Reiki, Massage, Yoga, but also Permaculture and Eco-Village design. Individuality, collectivity and nature are all part of our being alive. All these aspects should be in check if we want to express our full potential and thrive no matter the circumstances. Pauline's work encompasses a holistic approach to the mind, the body, the environment and the spirit. Many roads leads to Rome. Such nature has made all of us very special individual. There is no one size fits all in this journey, nor in the delivery of these services. Check our services tab to see full description of what we can offer. Cette intention est née sur le haut d’une colline entourée d’arbre Puriri en Nouvelle-Zélande. Notre vision:
La vie est précieuse et notre état naturel est la joie et l’aisance. Les blocages à l’encontre de ces deux vérités peuvent être facilement enlevés grâce à la détermination (sankalpa), la persévérance (abhyasa) et le détachement (vairagya). Notre mission:
Offrir nos compétences et services pour soutenir chacun à atteindre cet état naturel et participer à un monde prospère socialement et écologiquement. Nos compétences:
Au fil des années et à travers le monde, Pauline à étudié la psychologie clinique, la psychothérapie, le reiki, le massage, le yoga, mais aussi la permaculture et le design d’éco-village. L’individualité, la collectivité et l’environnement font partie de notre “être en vie”. Chacun de ces aspects devraient être considéré et équilibré si nous voulons exprimer notre plein potentiel et rencontrer le succès, quelles que soient les circonstances. L’approche de Pauline est holistique et considère la psychologie, le corps, l’environnement et la spiritualité. Tous les chemins mènent à Rome, une destination, diverses routes. Mère nature à fait de chacun de nous un individu singulier et extraordinaire dans notre spécificité. Il n’y a pas qu’une seule et unique recette dans ce parcours, c’est pourquoi nous délivrons un service individualisé. Trouvez une description des services que nous pouvons vous offrir sur cette page.

After 2 years of absence due to a non yoga training, I am so pleased to be back in the mat as a teacher. For now, I will...
10/03/2026

After 2 years of absence due to a non yoga training, I am so pleased to be back in the mat as a teacher. For now, I will be teaching yin yoga at Yippie Yopi in Onekawa on Mondays 7.30pm.

10/03/2026

The Mabon Equinox is upon us. Prepare with a 90 minute themed class including Hatha asanas, nidra (guided relaxation), pranayama (breath work) and a short meditation. We will focus on grounding, balance, immunity, completion and preparing to go inward.
Tuesday March 17th at 7.15pm @ Yippie Yopi Yoga Studio in Onekawa, Napier. Koha donation.

After 2 years of absence due to an intense non yoga training, I am so pleased to come back on the mat as a teacher. For ...
08/03/2026

After 2 years of absence due to an intense non yoga training, I am so pleased to come back on the mat as a teacher. For now I will be teaching Yin Yoga at Yippie Yopi in Napier on Mondays eve.

Come here to follow our new adventure! La nouvelle aventure, c'est ici que ca se passe!
29/07/2024

Come here to follow our new adventure! La nouvelle aventure, c'est ici que ca se passe!

"Love is not the greatness or the vastness or the might of the oceans. It is the constancy and consistency with which th...
11/07/2023

"Love is not the greatness or the vastness or the might of the oceans. It is the constancy and consistency with which the smallest wave flows to the shore everyday. Don't look for love in the grand gestures, look for it in the ordinary, in the everyday. That is where it hide its greatest treasures." Hansaji Yogendra

"If you eat, eat with love; because what you eat is God. If you walk, walk with love; because you are walking on Earth, ...
28/04/2023

"If you eat, eat with love; because what you eat is God. If you walk, walk with love; because you are walking on Earth, sacred ground. If you bathe, do it with deep devotion, with love and respect for your body, since this is not your body, it is the body of God; it is His temple. So the little things in life that had no meaning will begin to have immense value. And when the little things start to have meaning, they are no longer small: you turned them into big things. It's up to you to live a small and insignificant life, or a great life: if you live without love, you will live a very small life. If you live with love, through love, you will have a great life, because love makes everything great. Love is the philosopher stone: anything touches is turned into gold."

Osho

22/04/2023

If you have always wanted to meditate but stuggle with the methods, Yoga Nidra can help. If you are finding yourself stressed and need to wind down, Yoga Nidra can help. If you wish to change the course of your life and habits, Yoga Nidra can help. This workshop will guide you through deeply relaxing your whole body and mind, resetting your nervous system, harvesting all the benefits of meditation and giving you an opportunity to set deep in the mind an intention of your choice. Starting this coming Thursday 27.04 at 6pm, Bali Garden, Point Wells.
Contact us for booking and more information.
https://www.facebook.com/AdiYogaYogi/ https://adiwellness.yolasite.com/
Pauline has a MA in Clinical Psychology from Belgium, a 900 hours RYT training from India, and has been practicing yoga for 15 years.

We're at it again :) This workshop is intended as a reset. There will be 4 sessions of 90 minutes each week which will i...
29/03/2023

We're at it again :)
This workshop is intended as a reset. There will be 4 sessions of 90 minutes each week which will include: an introduction using personal development tools (intention setting and phrasing, gratitude and joy practices); yoga posture for stress relief to prepare the body to receive the benefits of yoga nidra practice; 50/60 minutes of yoga nidra. This will be a closed group so there will be no newcomers after the first session. Each session will have a different introduction practice and yoga nidra journey.
Yoga Nidra is a powerful technique in which you learn to consciously relax, it is a state of dynamic sleep. Similarly to meditation, both hemisphere of your brain communicate during yoga nidra.
In practice, you will be lying down on your back in shavasana, the co**se pose, and Pauline will guide you through a systematic relaxation, moving your awareness inward. Your body will be completely relaxed while you remain deeply aware.
The Yoga Nidra state will induce complete physical, mental and emotional relaxation. Other benefits include improved sleep, memory and creativity and the possibility to transform one’s nature by the use of the Sankalpa – an intention. It is like compost for a seed of intention to be planted in the mind for personal growth and spiritual development. Yoga Nidra is an aspect of Pratyahara - the withdrawal of the senses and the 5th limb of Raja Yoga.
Contact us for booking and more information.
https://www.facebook.com/AdiYogaYogi/ https://adiwellness.yolasite.com/
Pauline has a MA in Clinical Psychology from Belgium, a 900 hours RYT training from India, and has been practicing yoga for 15 years.

07/01/2023

Toni says it very well! In her own way :)

Happy New Year!🥳Here's a word from Swami Jakananda. Conscious self mastery is yoga. If you were looking for a resolution...
01/01/2023

Happy New Year!🥳
Here's a word from Swami Jakananda. Conscious self mastery is yoga. If you were looking for a resolution, this is a good one.

From the podcast "Visdomsjakten" by Josefine Thureson Kämpe.The interview is in English, with a short intro in SwedishAvailable here:https://visdomsjakten.po...

“Happiness is a butterfly, which when pursued,is always just beyond your grasp, but which, if you will sit down quietly,...
23/12/2022

“Happiness is a butterfly, which when pursued,
is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.” Nathaniel Hawthorne
Happy holidays 🎄🎅☃️

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