Elevate Physio

Elevate Physio If you want to know more about what we do or ask if we can help you contact us.

We help people with any problems in the pelvis such as prolapse, bladder leakage, bowel problems, pelvic pain, pregnancy and post-natal changes, pain with s*x and more.

Monday classes are back baby!!Starting 6th July, Jeanette is taking our Mums n Bubs Pilates and Pregnancy Pilates classe...
03/07/2026

Monday classes are back baby!!

Starting 6th July, Jeanette is taking our Mums n Bubs Pilates and Pregnancy Pilates classes on Mondays!

We are so happy to have more classes for you to choose from here at Elevate, we know how much you’ve missed them!

Class numbers are limited so book your spot today!
Casual passes and bulk passes are available.

Bookings are made through our website.

03/07/2026

We are SO grateful to our beautiful community for donating these gorgeous much needed items for

Unfortunately Comida/Prego is no longer is business so we are one of the main donation collection points here in Nelson.

We will continue to work alongside the amazing Claudia for the collection pick ups and are so grateful to see some incredible items being donated this winter.

Special shout out to Atawhai Playcentre 🙌🏼 for your generous donations.

If you can or if you need something to do while the weather is cold, (get knitting) we would love your donation of baby goods in new and good condition, I know they’re desperate for baby blankets this year.

Thanks everyone - Kylie xx

20% off ALL Initial Appointments booked with Jeanette for July.We know times are tough, if you have someone who could us...
30/06/2026

20% off ALL Initial Appointments booked with Jeanette for July.

We know times are tough, if you have someone who could use some Pelvic Health care, let them know we have a great offer running for July!

Fineprint: Only Initial Private and ACC appointments booked with Jeanette for the month of July are included in this promo at our Nelson clinic location.
Discount will be applied at the time of payment.
Book online or by contacting the clinic.

Introducing “Core & Floor” 🤸🏻‍♂️Elevate’s newest group Pilates class. Whether you are managing Pelvic Floor symptoms, na...
25/06/2026

Introducing “Core & Floor” 🤸🏻‍♂️

Elevate’s newest group Pilates class.

Whether you are managing Pelvic Floor symptoms, navigating peri/menopause or recovering from Gynae surgery, “Core & Floor” classes are designed to help you return to the activities you love with confidence.

Held by the lovely Jeanette who has a strong understanding and passion for supporting women to achieve optimal health through all life stages!

Class spots are limited, so ensure you book ahead.

Bookings can be made through our website booking page or by emailing the team at Elevate.

Sorry no bubs in this class, check out our Mums n Bubs classes instead.

Classes are held every Tuesday at 12-1pm at Elevate Physio.

We look forward to seeing you all there!

11/06/2026

You asked, we delivered!!

Anna is now taking bookings for our Richmond location located inside .nz

Anna will be available on Mondays from the 20th July so jump online and book now or call us in the clinic to arrange an appointment.

Drumroll please 🥁We are excited to introduce our newest team member to the Elevate family…. Jeanette Ida.Jeanette brings...
11/06/2026

Drumroll please 🥁

We are excited to introduce our newest team member to the Elevate family…. Jeanette Ida.

Jeanette brings with her more than 30 years of combined experience across women’s health, movement, fitness and wellness.

Alongside her Physiotherapy background, Jeanette is a Certified Yoga and Pilates Teacher, Personal Trainer and certified Menopause Wellness Coach.

Jeanette’s books are open now as we look forward to welcoming her to Elevate Physio in July.

Watch this space for more info on a new Group ‘Core to Floor’ class starting soon with Jeanette.

10/06/2026

Life’s like a box of chocolates here at Elevate Physio, you never know what you’re gonna get………

How cute are these postcards from I’m obsessed with their packaging!!!

Next few appointments will be getting a little goodie hehe

Welcome back Shaz!A reminder that we have Shaz in clinic as our Advanced Pelvic Health Physio for the next few months.Sh...
04/06/2026

Welcome back Shaz!

A reminder that we have Shaz in clinic as our Advanced Pelvic Health Physio for the next few months.

Shaz is in clinic on Wednesdays 1-5pm and Fridays 9-1pm

You can book in with Shaz online under our Advanced Pelvic Health Physio or call us in the clinic to book!
Shaz has over 20 years experience in Pelvic Health and can help you with:
•Bladder concerns
•Bowel dysfunction
•Menopause related pelvic health changes
•Complex pregnancy and post-partum related symptoms
•Men’s Health

I know a lot of our community are as happy to have her back as we are!

The Nest Collective needs your help.We are proud to be a collection point and would love the help and support for this i...
24/05/2026

The Nest Collective needs your help.

We are proud to be a collection point and would love the help and support for this incredible charity.

Do you have any baby clothing in new or excellent condition to pass on?

We urgently need clothing from premature to size 1 — including onesies, pants, tops, jerseys, socks, jackets and more. We have also completely run out of warm merino baby clothing.

Every donation helps us provide essential items to babies who need extra support.

If you’re able to help, please consider donating your preloved baby clothing in excellent condition — or sharing this post with others who may be able to assist.

20/04/2026

First day at Richmond Physiotherapy and I’m stoked to be here 🙌

Really excited to be collaborating with Sam de Ruiter and the team in this awesome space. Big things ahead, and I’m looking forward to growing into this clinic more and creating even better access for the Richmond and rural communities further afield.

New space, great people, exciting future. Watch this space!

Now the important question… where’s the best coffee in Richmond? ☕ Drop your recommendations below 👇

WomensHealth Physiotherapy PhysioNZ Collaboration CommunityCare GrowthMode SupportLocal CoffeeRecommendations NewBeginnings

Address

Haven Health Collective, 127 Hardy Street
Nelson
7010

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