09/08/2026
🌷 Women’s Health Week is a chance to pause and check in with how you’re feeling, physically, mentally, and emotionally. Use this week to rest, eat well, move your body, and spend time with the people who matter most.
💜 It’s also a good time to talk about mental health, stress, menstrual health, menopause, and anything else that shapes your everyday wellbeing. And if it’s been a while, book in for your regular or Well Woman’s check with your doctor.
đź’¬ This week is about making your health a priority.
Explore events near you: https://www.womenshealthweek.nz/events
Learn more about women’s health: https://healthify.nz/hauora-wellbeing/w/womens-health-topics