Balanced Acupuncture

Balanced Acupuncture Our treatments help improve mobility, strength, posture and overall wellbeing.

Recently amalgamated with Physio Unlimited, we specialise in physiotherapy & acupuncture for injury recovery, pain relief, musculoskeletal issues and women’s health.

Acupuncture for Tendon PainTendon pain can make every movement feel sharp, tight or just plain frustrating; especially w...
18/06/2026

Acupuncture for Tendon Pain

Tendon pain can make every movement feel sharp, tight or just plain frustrating; especially when it’s been hanging around for a while.
Most of the time, it comes from irritation and overload that your body hasn’t had a chance to settle.

Acupuncture can help calm that irritation, improve circulation to the tendon and release the surrounding muscle tension that keeps everything feeling “stuck.”
With better blood flow and less protective guarding, your tendon gets the support it needs to recover so movement feels more manageable again.

Small changes add up - your body just needs the right nudge.

Call 09-280-4333 to book your acupuncture session in Ōrewa today

Cupping for Lower Back PainWhen your lower back feels tight, stuck or constantly achy, it’s often because those deeper m...
16/06/2026

Cupping for Lower Back Pain

When your lower back feels tight, stuck or constantly achy, it’s often because those deeper muscle layers aren’t getting the circulation they need to relax.

Cupping helps lift and decompress those stubborn tissues, boost blood flow and release the tension that stretching alone can’t quite reach.
It’s a simple, effective way to ease lower‑back discomfort and help your body move more freely again.

Your back will thank you.

Call 09-280-4333 to book your acupuncture session in Ōrewa today

Acupuncture for Post‑Natal RecoveryThose early weeks and months after birth can feel like a blur — your body is healing,...
14/06/2026

Acupuncture for Post‑Natal Recovery
Those early weeks and months after birth can feel like a blur — your body is healing, your hormones are shifting, and you’re running on very little rest. It’s a lot for anyone to carry.

Acupuncture offers gentle support during this stage by helping your hormones settle, easing muscle tension from feeding and holding baby, and encouraging your body’s natural healing processes.
It works beautifully alongside physiotherapy to help you feel more grounded, balanced and supported as you recover.

Your body has done something incredible. It deserves care too.

Call 09-280-4333 to book your acupuncture session in Ōrewa today

Acupuncture for Prolapse SymptomsProlapse can feel scary, uncomfortable or just plain overwhelming and you’re definitely...
11/06/2026

Acupuncture for Prolapse Symptoms

Prolapse can feel scary, uncomfortable or just plain overwhelming and you’re definitely not alone in that.
While rehab is the foundation of recovery, acupuncture can be a gentle support alongside it.

By improving pelvic circulation, calming the nervous system and helping your body shift out of that “heavy, dragging” feeling, acupuncture can make symptoms feel more manageable as you work through your strengthening journey.

Small shifts can make a big difference in how supported your body feels day‑to‑day.

Call 09-280-4333 to book your acupuncture session in Ōrewa today

Acupuncture for FatigueFeeling wiped out latelyWhen your energy is low, even the simple things feel like a mission. Fati...
09/06/2026

Acupuncture for Fatigue

Feeling wiped out lately
When your energy is low, even the simple things feel like a mission. Fatigue isn’t just “being tired” it’s your body asking for a reset.

Acupuncture helps your system find its balance again by supporting smoother energy regulation, improving the quality of your sleep, and calming the stress load your body’s been carrying.
When your nervous system settles, your energy can finally rebuild instead of constantly running on fumes.

A little support can go a long way in helping you feel more like yourself again.

Call 09-280-4333 to book your acupuncture session in Ōrewa today

Acupuncture for Neck & Shoulder PainTight neck? Stiff shoulders? Feeling like you’re carrying the week on your backYou’r...
07/06/2026

Acupuncture for Neck & Shoulder Pain
Tight neck? Stiff shoulders? Feeling like you’re carrying the week on your back
You’re not imagining it; stress loves to settle in these muscles, making them feel tense, achy and harder to move.

Acupuncture helps switch your body out of “protect and tighten” mode and into “release and reset.”
By calming irritated nerves, easing muscle tension and improving circulation, it can restore ease in your neck and shoulders so you can move (and breathe) more freely again.

Your body doesn’t have to hold everything.
Let it unwind.

Call 09-280-4333 to book your assessment today

If your jaw is constantly tight or you catch yourself clenching without realising it, you’re not alone.Gua sha and acupu...
04/06/2026

If your jaw is constantly tight or you catch yourself clenching without realising it, you’re not alone.

Gua sha and acupuncture can help melt that tension, improve movement, and reduce the discomfort that comes with TMJ issues.

Call 09-280-4333 to book your assessment today

If your period keeps derailing your month, you’re not alone!!Acupuncture can help soften cramps, support hormonal balanc...
02/06/2026

If your period keeps derailing your month, you’re not alone!!

Acupuncture can help soften cramps, support hormonal balance and encourage more regular cycles. Giving your body the nudge it needs to feel more settled and find its natural rhythm again.

Acupuncture for Pain with In*******sePain with in*******se is more common than many realise and acupuncture offers a gen...
28/05/2026

Acupuncture for Pain with In*******se
Pain with in*******se is more common than many realise and acupuncture offers a gentle way to reduce pelvic tension, improve blood flow and support more comfortable intimacy.

Acupuncture for HeadachesTension headaches often stem from tight neck and shoulder muscles. Acupuncture helps release th...
26/05/2026

Acupuncture for Headaches
Tension headaches often stem from tight neck and shoulder muscles. Acupuncture helps release these areas and calm the nervous system.

Address

1a/16 Florence Avenue
Orewa
0931

Opening Hours

Monday 9am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 1pm

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