Te Tihi o Ruahine Whānau Ora Alliance

Te Tihi o Ruahine Whānau Ora Alliance Working together, we provide positive and respectful support for whānau to ‘reach new heights’

Our dynamic team of Kaiwhakaaraara-Whānau Ora Navigators, supported by an Alliance Governance Group and Implementation Team, work alongside whānau to develop their plans for success. Te Tihi Whānau Ora Navigation Service works alongside whānau to identify their aspirational dreams and create pathways to achieving them. The Whānau Ora Navigation Service is FREE and will provide positive and respectful support for Whānau. Check out our website for events, updates and general tips and tools to make life that little bit easier --> http://tetihi.org.nz/

Terms and conditions for competitions:
Te Tuahiwi staff cannot win the competitions
If you win a prize, you will need to arrange pick up / collection, unless previously arranged to include postage.

📃🏘 Whānau, community & a dream made real.Housing doesn’t always have to look like one whānau in one house. Sometimes it ...
18/09/2026

📃🏘 Whānau, community & a dream made real.

Housing doesn’t always have to look like one whānau in one house. Sometimes it looks like two homes and a shared space — a 4-bedroom and a 2-bedroom — creating space for whānau to live, grow and thrive together.

A huge mihi to Neitana, Narnz, Renata, and young Taupuhi, from our youngest whānau in Te Rāngā Maro, for stepping into home ownership together.

Two brothers, a soon-to-be wife, a son, two first homes — and a whole lot of whānau around them. This is the dream of community, connection and collective home ownership coming to life in our modern papakāinga. What Flex!! Homeowners!

He kāinga, he whānau, he hapori.
Congratulations whānau — he tino mihi nui ki a koutou katoa!

16/09/2026

He whiti ki te ora
 
**He tuku paraihe**
**GIVEAWAY**
2 x paraihe to give away.

1 x Te Reo Kapekape by Hona Black

1 x Kuwi & friends wharewhare (Bingo)

Mēnā kei te pīrangi koe ki te uru ki tēnei tukutuku.
Pātōtō mai ki raro i tō tino kupu, i tō tino kīwaha i te wāhi mahi!
Ā te Paraire ka tīpakohia he ingoa mai i tētahi pōtae, hei te kai a te rā nui.
 
If you want to enter the giveaway.
Comment below your favourite kupu or kīwaha that you use at mahi!
We’ll draw names on Friday at lunch time!

I tukua mātou te wero ki o tātou kaimahi kia hopungiate reo i te kāinga.Ngā ture? E kore!Kei a rātou te tikanga ki tō rā...
15/09/2026

I tukua mātou te wero ki o tātou kaimahi kia hopungia
te reo i te kāinga.
Ngā ture? E kore!
Kei a rātou te tikanga ki tō rātou whare.
Ko ngā hua!
He karakia! He waiata! He tohutohu! He tākaro! He Ānime haha.
Karawhiua.

14/09/2026

Ko te wiki o te reo Māori whānau.

Whiua ki te ao, ki ngā huarahi ki ōu wāhi nekeneke ōu wāhi ora.

Be proud, be loud and be impossible to ignore!

28/08/2026

💸💸GIVEAWAY🎉🎉
$50 prezzi card + Te Whare Pukai shirt

Well our last giveaway was a flop so we decided to flip it.

So can you guess the song?

To go into the draw

🎵Comment the name of the song

and

🎤tag the artist

HINT: They started as a cover band

We will draw a name at midday 31st of August 31/8/26

25/08/2026

🎙️🎙️Waiata Tūrei! Leah Te Whata & Wāhine Remurere!

It’s still māori music month whānau so we wanted to celebrate a wahine mīharo a wahine māia and her beautiful new track.

Wāhine Remurere!

We are lucky enough to have Leah Te Whata older sister as a kaimahi in our tari and talking to Leah sister ka rongo te admiration mō tōna tēina.

Just chatting to Felicity (big sister) you could hear how proud she is of the journey her sister has taken and the place that it may lead too. She talked of a wāhine who embraces serendipity, but whose greatest rewards come when she intentional in what she seeks from the world.

After winning the emerging artist award at the Māori Music Awards in 2016! Yes a decade ago! Leah Te Whata has gifted our ears a waiata that’s like a steady current beneath still waters, the track is gentle yet strong.

“I te wā i timata au ki te āta waiata i tēnei waiata, ka marama ahau he rongoā tēnei waiata. A mēnā e rongo ana āhau i te oranga i roto i tāku whakarongo atu ki te waiata me ngā kupu. kāore e kore ka pērā hoki ētahi atu wāhine ētahi atu tāngata i a rātou e whakarongo ana” – Leah Te Whata

He waiata mō te oranga , he oranga mā te waiata.

18/08/2026

⏬️⏬️⏬️ Give away! its maori music month whanau and we wanted to do a little competition.

So we’ve got 2 x Te whare pukai tops x prezzi card bundles to give away.

The name of the game is track that track – where we want you to track down the māori version of the waiata.

So to go into the draw to win you need to.

☝️Like, comment and reshare this video.

✌️Record a video naming the māori waiata and artist, then upload it to your story, reel or as a post and tag us so we can see it. (if your accounts private DM us your video)

🎬Also perform at least 10 seconds of the waiata in that same video. (P.S you don’t have to sing, you can act, lip synch, make up some actions or record a whānau member jamming it out.)

We’ll be drawing two nameas at the end of this week on

Friday the 21st at lunch time.

It doesn’t matter where you are in Aotearoa we’ll get these prizes to yah.

Damn its back whānau.Measles is out in our community and it's trying to go viral.Best ways to make sure it doesn't.Check...
05/08/2026

Damn its back whānau.

Measles is out in our community and it's trying to go viral.

Best ways to make sure it doesn't.

Check to see if you or whānau have been in close contact or casual contact in the below link.

🔗

https://www.healthnz.govt.nz/health-topics/conditions-treatments/infectious-diseases/measles/locations-of-interest

Check if you and your whānau are protected against measles with two doses of the MMR vaccine.

Check this link to see if your eligible or not.

If your hapū -🙅🏾‍♀️🚫

Over 4 months but Under 12 months and traveling overseas - ✅️ Pēpi can get dose zero

🔗

https://www.healthnz.govt.nz/health-topics/conditions-treatments/infectious-diseases/measles/locations-of-interest

Check the links or contact one of the above clinics or walk in to your closest pharmacy.

31/07/2026

Shout out Sellena one of the real ones that's for our hapori.. helping whānau become more self-sufficient in their own oranga is our tipuna's plan 👌🏽

We would like to warmly congratulate the James and the Maisiri whānau on the purchase of their first home through our iw...
23/04/2026

We would like to warmly congratulate the James and the Maisiri whānau on the purchase of their first home through our iwi housing kaupapa, Te Ranga Mārō Trust. This is a very special milestone. 🏡

We also want to recognise all your whānau and loved ones who have supported you along the way. This achievement is one to be shared and celebrated together.

To all the whānau who have reached out for information about the Te Ranga Mārō Trust housing kaupapa, thank you for your interest and support. At this time, we are not taking on new whānau, but we appreciate you staying connected with us.

“Te Ranga Mārō he oranga whānau, he whānau oranga”

Te Ranga Mārō, opportunities for living whānau futures.

Address

200 Broadway Avenue
Palmerston North City
4410

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

06 5603405

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