Health for Life New Zealand

Health for Life New Zealand We specialise in assisting customers to make informed choices about their health supplement programmes Our core advice is to eat well and supplement wisely.

Our Story

Chris Torr and his team of professional natural health retailers have been supporting the natural health needs of the community for 20 years. With stores conveniently located in Feilding, Palmerston North, Coastlands Paraparaumu, you are never far from a Health For Life Community Health Store. When you visit, the trained and certified natural health retailers will take time to discuss y

our individual needs and help you make the right choices for your supplement program. Our aim is to work long-term with you to make sure that your needs are met. We specialise in providing cost-effective solutions, tailored to your individual needs from our extensive range of trusted brands. We stock the best that the market has to offer and stand behind everything we sell. Itโ€™s the results that count. We will invite you to become a member of our Customer Club. Customer Club membership is a valuable service that we offer. There is no cost to join and no card to get lost. Our education evenings are very popular. We keep you informed about the latest research so that you can make wise choices. Membership ensures that your supplement program is securely recorded. This makes it easy you if you forget what you were taking, or want to review your program. Your membership ensures that we always have your product in stock, and if you need we will send products to you at no extra charge. All Customer Club members enjoy our weekly draw. If you are our weekly winner you receive rewards vouchers to the full value of your last purchase. Our twice yearly VIP days are a real hit with Club Members. Your invitation will be sent by email. Check us out on Facebook and in a store near you. Our Brand

We are very proud of our Health For Life brand which dates back to our foundation in 1997. You may have known us by other brands in the past but we have always been Health For Life, and locally owned and operated. After 20 years serving the natural health needs of our communities it is time to focus on what matters most, our customers, our community and Health For Life. Health For Life Community Health Stores is all about the people in our community and their needs. We believe that the pathway to good health is to eat well and supplement wisely. This is why we are Health For Life and our brand carries the strap line โ€œyour community health storeโ€. Our logo has the colours blue for the water and air that supports life on earth, and the greens that provide us with our nourishment and represent our beautiful country. Our leaf represents the natural world that is the basis for good health. Health for Life your community health store, has been reimaged to better reflect what we are all about. Our crisp clean store presentation makes it easy for you to find our trusted brands and the products that we recommend during our personal consultations.

Healthy living according to September: ๐ŸŒธMonday: โ€œThis is the week I get organised.โ€Tuesday: Salad. Feeling virtuous. ๐Ÿฅ—We...
03/09/2026

Healthy living according to September: ๐ŸŒธ

Monday: โ€œThis is the week I get organised.โ€
Tuesday: Salad. Feeling virtuous. ๐Ÿฅ—
Wednesday: Actually remembered the water bottle. ๐Ÿ’ง
Thursday: Walked past the biscuits twice. Achievement unlocked. ๐Ÿ˜‚
Friday: โ€œBalance is importantโ€ฆโ€ ๐Ÿซ
Weekend: We start again Monday.

Healthy living isn't about being perfect.

It's about what you do most of the time โ€” and enjoying your life along the way. ๐Ÿ’š

๐ŸŒฟ๐Ÿ’š Two Herbal Favourites. One Powerful Combination. ๐Ÿ’š๐ŸŒฟSometimes supporting your wellbeing is about looking at the bigger...
03/09/2026

๐ŸŒฟ๐Ÿ’š Two Herbal Favourites. One Powerful Combination. ๐Ÿ’š๐ŸŒฟ

Sometimes supporting your wellbeing is about looking at the bigger picture โ€” and Anti-Flam + Liver Bitters make a great team.

๐ŸŒฟ Anti-Flam is formulated to support:
โœจ Joint comfort and mobility
โœจ A healthy inflammatory response
โœจ Healthy digestion

๐ŸŒฑ Liver Bitters helps support:
โœจ Healthy liver function
โœจ Digestion and digestive secretions
โœจ Normal hormonal processes
โœจ A healthy appetite

Together, they offer complementary herbal support for digestion, mobility and everyday wellbeing.

Not sure where to start or whether these products are suitable for you? Pop into Health for Life and have a chat with our team. We can help you find the right support for your individual needs. ๐Ÿ’š

๐Ÿ’™ Father's Day โ€“ Sunday 6 September ๐Ÿ’™Father's Day will be here before we know it! If you're looking for something a litt...
03/09/2026

๐Ÿ’™ Father's Day โ€“ Sunday 6 September ๐Ÿ’™

Father's Day will be here before we know it! If you're looking for something a little different for Dad this year, why not give him a gift that supports his health and wellbeing? ๐ŸŒฟ

At Health for Life, we've got plenty of ideas for dads of all kinds:

๐Ÿ’ช Protein and supplements for the active dad
๐ŸŒฟ Herbal wellness products for everyday health
๐Ÿฆด Joint support to help keep him moving
๐Ÿ˜ด Sleep and relaxation support
๐Ÿงด Natural skincare and body care
๐Ÿฅค Healthy snacks and everyday wellness essentials

Whether you're shopping for Dad, Grandad, your partner, or another special father figure, come in and have a browse. Our team can help you put together something that's just right for him.

Because sometimes the best gift you can give Dad is a little encouragement to look after himself too. ๐Ÿ’š

Father's Day | Sunday 6 September

๐ŸŽ A simple habit before your next meal? ๐ŸŽApple cider vinegar has become a popular addition to wellness routines, and the...
02/09/2026

๐ŸŽ A simple habit before your next meal? ๐ŸŽ

Apple cider vinegar has become a popular addition to wellness routines, and there's some interesting research around vinegar and our blood sugar response after eating.

The acetic acid in vinegar may help reduce the rise in blood glucose after a carbohydrate-containing meal for some people. And keeping our blood sugar steadier can help support more consistent energy throughout the day. ๐ŸŒฟ

๐Ÿ’ก Try this: Before your next meal, dilute a small amount of apple cider vinegar in a large glass of water and pair your meal with plenty of protein, fibre and healthy fats.

For breakfast, think eggs with avocado and wholegrain toast, Greek yoghurt with nuts and seeds, or a protein-packed smoothie. ๐Ÿฅ‘๐Ÿฅš

A few small changes to what โ€” and how โ€” we eat can make a difference to how we feel throughout the day.

Important: Always dilute vinegar before drinking it, as undiluted vinegar can damage tooth enamel and irritate the throat. If you take medication or need to manage your blood glucose, check with your healthcare professional before making it a regular habit.

๐Ÿ’š We LOVE reading reviews like this! ๐Ÿ’š"I've had bloating issues for years. I've tried many many products on the market t...
01/09/2026

๐Ÿ’š We LOVE reading reviews like this! ๐Ÿ’š

"I've had bloating issues for years. I've tried many many products on the market to try and help my situation. Some have helped a bit but nowhere near as good as this product. This is by far the most effective I've tried. I am not only no longer bloated but my stomach is flatter than ever. This is an absolute 5 star product and I highly recommend it!!!" โญโญโญโญโญ

~ Imogen

If you've tried probiotics before and you're still searching for one that's right for you, perhaps it's time to discover why so many Kiwis choose Immunity Fuel. ๐ŸŒฟ

โœจ Certified Organic & GE Free
โœจ Batch tested for live beneficial bacteria
โœจ Live probiotics, prebiotics & postbiotics
โœจ Wholefood nutrition
โœจ An easy addition to your everyday wellness routine

Not all probiotic products are the same. Come into Health for Life, have a chat with our team and discover the Immunity Fuel difference for yourself. ๐Ÿ’š

๐Ÿ‘€โœจ Introducing the new kid on the blockโ€ฆ Glory Eyes! โœจ๐Ÿ‘€There's a gorgeous new addition to the Eco by Sonya family, and i...
01/09/2026

๐Ÿ‘€โœจ Introducing the new kid on the blockโ€ฆ Glory Eyes! โœจ๐Ÿ‘€

There's a gorgeous new addition to the Eco by Sonya family, and it fits in perfectly with the range we already know and love. ๐Ÿ’›

Glory Eyes is the long-awaited reinvention of the much-loved Eye Compost โ€” reformulated and refined to give the delicate skin around your eyes some extra TLC.

Designed to complement your existing Eco by Sonya routine, it's the perfect addition alongside favourites like Glory Oil, Super Fruit Hydrator and the Eco by Sonya serums.

๐ŸŒฟ Nourishing eye care
๐Ÿ’ง Beautiful hydration
โœจ Helps brighten and refresh tired-looking eyes
๐Ÿ’› Created for the delicate eye area
๐ŸŒฑ Naturally derived skincare

Already an Eco by Sonya fan? You'll definitely want to meet the newest member of the family!

Glory Eyes is available now at Health for Life. Pop in and take a look. ๐Ÿ’š

๐ŸŒธ๐ŸŒฟ Hello September! ๐ŸŒฟ๐ŸŒธAnd just like thatโ€ฆ spring is here! ๐Ÿ’šSeptember brings longer days, warmer temperatures, blossoms a...
31/08/2026

๐ŸŒธ๐ŸŒฟ Hello September! ๐ŸŒฟ๐ŸŒธ

And just like thatโ€ฆ spring is here! ๐Ÿ’š

September brings longer days, warmer temperatures, blossoms appearing and that wonderful feeling of a fresh start. After the colder winter months, it's the perfect time to give your health and wellbeing a little spring refresh too.

๐ŸŒฟ Get outside and move a little more
๐Ÿฅ— Add plenty of fresh, colourful foods to your plate
๐Ÿ’ง Keep up your hydration as the days get warmer
โ˜€๏ธ Make daily SPF part of your routine
๐Ÿคง Get prepared for hayfever season
๐Ÿ˜ด Keep prioritising quality sleep

Maybe there's a healthy habit you've been meaning to start, a supplement you'd like to know more about, or you're simply ready to put a little more focus on yourself.

Pop into Health for Life and have a chat with us โ€” we're always happy to help.

Here's to new beginnings, brighter days and a happy, healthy September! ๐ŸŒทโ˜€๏ธ

๐ŸŒฟโœจ Have you got your Eco by Sonya essentials? โœจ๐ŸŒฟThe everyday favourites. The skincare heroes. The products you reach for...
30/08/2026

๐ŸŒฟโœจ Have you got your Eco by Sonya essentials? โœจ๐ŸŒฟ

The everyday favourites. The skincare heroes. The products you reach for again and again. ๐Ÿ’š

Whether you're topping up your Glory Oil, need more of your favourite cleanser or moisturiser, or you're ready to try something new from the Eco by Sonya range โ€” we've got you covered!

๐Ÿ’› Skincare
โœจ Serums
๐ŸŒฟ Glory Oil
๐Ÿ’ง Hydration essentials
โ˜€๏ธ Tanning and body care
๐Ÿงด Everyday favourites and more

We have the Eco by Sonya range right here at Health for Life, so come in, stock up on your essentials and have a chat with us about which products could be the perfect addition to your routine.

Because running out of your favourite skincare? That's one thing we can help you avoid! ๐Ÿ˜‰๐Ÿ’š

๐ŸŒฟ๐Ÿคง Feeling the ills and chills? ๐Ÿคง๐ŸŒฟThere certainly seem to be plenty of winter bugs doing the rounds at the moment! If yo...
30/08/2026

๐ŸŒฟ๐Ÿคง Feeling the ills and chills? ๐Ÿคง๐ŸŒฟ

There certainly seem to be plenty of winter bugs doing the rounds at the moment! If your household has been hit, it can be a good time to give your body a little extra support.

We stock the full Wild Dispensary range, with beautiful herbal formulations designed to support everyday health and wellbeing naturally. ๐ŸŒฑ

Whether you're looking for support for your immune system, respiratory health, a troublesome cough or simply something soothing while you're feeling under the weather, come in and have a chat with us.

๐Ÿ’š The full Wild Dispensary range is available at Health for Life.

Our team can help you find the product that's best suited to you and your family.

Stay warm, rest up and look after yourselves! ๐ŸŒฟ

๐Ÿ‡๐Ÿฅœ Snack Board Delight! ๐Ÿง€๐ŸŽWho says a snack board has to be all about the treats? Creating a colourful platter filled wit...
28/08/2026

๐Ÿ‡๐Ÿฅœ Snack Board Delight! ๐Ÿง€๐ŸŽ

Who says a snack board has to be all about the treats? Creating a colourful platter filled with fruit, nuts, cheese, wholegrain crackers and plenty of fresh goodness is a fun way to make healthier snacking look irresistible! ๐ŸŒฟ

The great thing about a snack board is that there's something for everyone โ€” and you can easily mix and match with whatever you already have at home.

Try adding:
๐ŸŽ Fresh seasonal fruit
๐Ÿฅœ Nuts and seeds
๐Ÿง€ Your favourite cheeses
๐Ÿฅ• Crunchy vegetables
๐Ÿฅ‘ Hummus or healthy dips
๐ŸŒพ Wholegrain crackers
๐Ÿซ Berries or dried fruit

Perfect for family gatherings, entertaining friends, weekend lunches or even an after-school platter for the kids.

Healthy food doesn't have to be boring โ€” sometimes it's all about how you serve it! ๐Ÿ’š

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Palmerston North

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