Take Time To Breathe

Take Time To Breathe Therapeutic Massage Come on down to 235 Broadway Ave, Palmerston North for a Therapeutic Massage with me (Rachel).

Take some time out to ease those sore and tired muscles, improve movement and increase blood flow.

Just a head's up 😍My diary is filling up fast with people booking all the way to the end of the year! I'm incredibly gra...
20/08/2026

Just a head's up 😍
My diary is filling up fast with people booking all the way to the end of the year! I'm incredibly grateful for all your ongoing support πŸ’œ

Just wanted to share some helpful aftercare post massage πŸ’†πŸ»β€β™€οΈ The water is one that most people are aware of, plenty of...
13/07/2026

Just wanted to share some helpful aftercare post massage πŸ’†πŸ»β€β™€οΈ
The water is one that most people are aware of, plenty of water aids the body in flushing those toxins out.
Coffee is a stimulate, just go easy, especially after massage.
The hot bath or shower one is not one people often think about, massage naturally creates a bit of inflammation in the muscles, applying to much heat increases the blood flow which can add more inflammation, making you feel more sore. Same thing with working out, increasing blood flow.
Ultimately though it's your body and your choice. Have an amazing rest of the week, Rachel

Beautiful evening for massaging in Palmy πŸŒ™Jazzed to be giving amazing massages πŸ˜… Happy Wednesday everyone πŸ’œ
20/05/2026

Beautiful evening for massaging in Palmy πŸŒ™
Jazzed to be giving amazing massages πŸ˜…
Happy Wednesday everyone πŸ’œ

Happy Thursday everybody πŸ’œ
12/03/2026

Happy Thursday everybody πŸ’œ

Address

235 Broadway Avenue
Palmerston North
4412

Opening Hours

Monday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm

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